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DTSTART;TZID=America/New_York:20241214T090000
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CREATED:20240921T131612Z
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UID:50456-1734166800-1734177600@nhssca.us
SUMMARY:2024 Idaho Family Day
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Idaho Family Day				\n				\n				\n				\n					\n		\n			December 14\, 2024\n\n	\n\n	  @  \n\n\n9:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Josh BravoBS\, USAW L2Head Strength CoachKuna High School 				\n				\n					\n		\n				\n			\n						\n				\n					Justin BurchMS\, CSCS\, USAW L1Head Strength CoachRigby High School 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			December 14\, 2024\n\n	\n\n	  @  \n\n\n9:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n									8:30-9:00 am – CHECK-IN/REGISTRATION 8:55-9:00 am – WELCOMEOverview of Day’s Activities / Presentations from Josh Bravo 9:00-10:00 am – LECTURECulture in the Weight Room by Josh Bravo OVERVIEW: Coach Bravo will lay out a foundation of growing culture in your weight room. Through this lecture style presentation\, you will learn about the importance of developing a Coaching and Training Philosophy\, Program Implementation and creating Short Term and Long Term Buy In. He will also speak on how he has rejuvenated a strong weight room culture at Kuna High and the steps he is currently taking to keep it growing. He will finish his presentation with a Q&A session opening the floor up to anyone in attendance. 10:00-11:0 am – LECTUREHips\, Knees and Ankles “Dailies” OVERVIEW: The goal will be to intro and demonstrate\, exercises for improving your hip\, knee\, and ankle mobility and strength. Coach Burch teach a variety of exercises that can be easily incorporated into your daily training routine. These exercises are designed to help athletes enhance performance\, reduce the risk of injuries\, and improve overall athleticism. During the session\, you’ll learn how to: Increase hip mobility and flexibility with targeted stretches and drills.Strengthen the muscles around your knee joint to improve stability and reduce the risk of injuries.Enhance ankle stability and proprioception to prevent ankle sprains and other injuries.Coach Burch will emphasize proper form and technique to ensure maximum benefit and minimize the risk of injury. After this session you should be able to take these dailies and apply them with your athletes within the context of your program. 11:00-12:00 pm – ROUNDTABLE 12:00-12:05 am – CLOSING REMARKSJosh Bravo 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Josh Bravo			\n	\n\n	\n	\n\n	Phone:\n					\n						\n	 \n\n\n	\n\n	Website: \n\n\n	\n	Email:\n					\n			jabravo@kunaschools.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Kuna High School			\n	\n	\n	Address:\n	\n\n637 E Deer Flat Rd\n	\n		\n		Kuna\,\n\n	ID\n\n	83634\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 North Carolina Family Day	\n\n\n		\n	\n		2025 NHSSCA Ohio State Clinic
URL:https://nhssca.us/event/2024-idaho-family-day/
LOCATION:Kuna High School\, 637 E Deer Flat Rd\, Kuna\, ID\, 83634\, United States
CATEGORIES:Family Day
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2024/09/2024-nhssca-id-family-day.jpg
ORGANIZER;CN="Josh Bravo":MAILTO:jabravo@kunaschools.org
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