BEGIN:VCALENDAR VERSION:2.0 PRODID:-//National High School Strength Coaches Association - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:National High School Strength Coaches Association X-ORIGINAL-URL:https://nhssca.us X-WR-CALDESC:Events for National High School Strength Coaches Association REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20241214T090000 DTEND;TZID=America/New_York:20241214T120000 DTSTAMP:20260405T170731 CREATED:20241018T131059Z LAST-MODIFIED:20241018T131640Z UID:52076-1734166800-1734177600@nhssca.us SUMMARY:2024 Mississippi Family Day DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Mississippi Family Day \n \n \n \n \n \n December 14\, 2024\n\n \n\n @ \n\n\n9:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Austin HelusACSMStrength and Conditioning CoachParklane Academy \n \n \n \n \n \n \n \n William NunleyMSHead Strength and Conditioning CoachCorinth High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 14\, 2024\n\n \n\n @ \n\n\n9:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 8:30-9:00 am – CHECK-IN/REGISTRATION 9:00-9:05 am – WELCOMEOverview of Day’s Activities / Presentations from George Adams 9:05-10:00 am – LECTUREPioneers Strength & Conditioning: In-Season Program & Game Day Lift by Austin Helus OVERVIEW: This presentation focuses on optimizing athlete performance during the competitive season through strategic strength and conditioning practices. Maintaining performance without overtraining is at the core of the program\, ensuring athletes stay strong\, fast\, and healthy throughout the season. What You’ll Learn: In-Season Workouts: Discover tailored training programs designed to maintain strength and conditioning while preventing fatigue.Game Day Lifts: Explore how lifting on game day can enhance performance without compromising recovery\, balancing intensity and volume for peak readiness.Recovery Methods: Learn essential recovery strategies to ensure athletes stay physically prepared for every game.Balancing Workloads: See how the program manages intensity and volume to keep athletes at their best throughout the season.This session is ideal for coaches looking to enhance in-season performance with thoughtful programming and practical game-day strategies. Leave with actionable tools to keep your athletes strong\, sharp\, and injury-free all season long! 10:05-11:00 am – LECTUREImplementing Isometrics in Programming by William Nunley OVERVIEW: This presentation explores the integration of isometric exercises into strength and athletic performance programs\, providing practical strategies to maximize their impact. Isometric exercises are a powerful tool for increasing muscle strength\, enhancing joint stability\, and preventing injuries—making them a valuable addition to any program. What You’ll Learn: Benefits of Isometrics: Discover how isometric exercises improve strength\, stability\, and endurance without excessive strain on joints.Program Integration: Learn how to incorporate isometrics across different phases of training\, including warm-ups\, strength-building sessions\, and rehabilitation protocols.Practical Techniques: Get detailed programming tips and specific isometric methods to target key muscle groups effectively.Performance & Injury Prevention: See how isometrics can enhance athletic performance while reducing injury risks.This is a must-attend for coaches and trainers looking to diversify their programming and introduce a low-impact yet highly effective training modality to their athletes! 11:0o-11:55 pm – ROUNDTABLE 11:55-12:00 am – CLOSING REMARKSGeorge Adams \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n George Adams \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n georgeadams1640@gmail.com \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Clinton Junior High School \n \n \n Address:\n \n\n711 W Lakeview Dr.\n \n \n Clinton\,\,\n\n MS\n\n 39056\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 North Carolina Family Day \n\n\n \n \n 2025 NHSSCA Ohio State Clinic URL:https://nhssca.us/event/2024-mississippi-family-day/ LOCATION:Clinton Junior High School\, 711 W Lakeview Dr.\, Clinton\,\, MS\, 39056\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2024/10/2024-nhssca-ms-family-day.jpg ORGANIZER;CN="George Adams":MAILTO:georgeadams1640@gmail.com END:VEVENT END:VCALENDAR