BEGIN:VCALENDAR VERSION:2.0 PRODID:-//National High School Strength Coaches Association - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:National High School Strength Coaches Association X-ORIGINAL-URL:https://nhssca.us X-WR-CALDESC:Events for National High School Strength Coaches Association REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20250125T090000 DTEND;TZID=America/New_York:20250125T160000 DTSTAMP:20260405T170641 CREATED:20241207T103914Z LAST-MODIFIED:20241230T152235Z UID:54483-1737795600-1737820800@nhssca.us SUMMARY:2025 NHSSCA Kentucky State Clinic DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2025 NHSSCA Kentucky State Clinic \n \n \n \n \n \n January 25\, 2025\n\n \n\n @ \n\n\n9:00 am\n\n \n\n\n\n \n - \n\n4:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Mike LanePhD\, MS\, CSCS\, TSAC*FAssociate Professor in the Department of Exercise and Sport\nScienceEastern Kentucky University \n \n \n \n \n \n \n \n Kyle FeldmanHSSCC\, CSCSHead Strength & Conditioning CoordinatorFather Ryan High School \n \n \n \n \n \n \n \n \n \n \n \n Loren RenfrowMS\, CSCSHead Strength CoachFairdale High School \n \n \n \n \n \n \n \n Jeremy TooheyBS\, MSHead Strength CoachToohey Performance \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n \n \n January 25\, 2025\n\n \n\n @ \n\n\n9:00 am\n\n \n\n\n\n \n - \n\n4:00 pm\n\n\n\n \n \n \n \n \n 8:30-9:00 pm – CHECK-IN/REGISTRATION 9:00-9:05 am – WELCOMEOverview of Day’s Activities & Presentations from Coach Tyler Franklin\, Athletic Performance\, Murray High School\, NHSSCA KY State Director\, 2023 NHSSCA KY Strength Coach of the Year. 9:05-10:15 am – LECTUREHierarchy of Recovery in High School Athletes; Priorities and Implementation Strategies by Mike Lane OVERVIEW: As a strength and conditioning coach\, you’ve likely been asked about trendy recovery methods like cryo chambers\, saunas\, or compression therapy. While these tools have their place\, they pale in comparison to the foundational pillars of recovery: sleep\, nutrition\, and stress management. This must-attend presentation cuts through the noise and provides a clear roadmap to help your athletes maximize their recovery and reach their performance goals. What you’ll gain: The Truth About Recovery Fads: Understand where cryo chambers and saunas fit in the recovery hierarchy—and why they should never replace the basics.Master the Hierarchy of Recovery: Learn to prioritize what matters most—like proper sleep\, hydration\, and balanced nutrition—so your athletes recover faster and perform better.Actionable Implementation Strategies: Leave with practical tools to help your athletes incorporate recovery practices into their daily routines.Whether you’re working with beginner athletes or seasoned competitors\, this presentation will empower you to elevate their recovery game and unlock their full potential. 10:30-11:45 am – LECTUREUnconventional Methods to Manipulate Anaerobic Endurance by Kyle Feldman OVERVIEW: In strength and conditioning\, conventional methods like speed and agility days often dominate conditioning programs. But with more than 90% of sports relying heavily on anaerobic endurance\, is there more we can do to optimize performance? This presentation introduces an innovative approach to anaerobic conditioning\, showcasing a modified test originally designed for soccer that can be adapted to benefit athletes across multiple sports. What you’ll gain: Beyond the basics: Explore an unconventional yet highly effective method to enhance anaerobic endurance for any sport.Practical application: Learn how to incorporate this anaerobic conditioning tool into your existing training program.Maximize performance: Gain insights into how this strategy can complement traditional speed and agility days for well-rounded athletic development.This isn’t just another drill—it’s a proven\, versatile tool to add to your coaching toolbox and elevate your athletes’ conditioning. 11:45-12:40 pm – LUNCH PROVIDED More Than a Meal\, It’s a Networking Opportunity: Lunch at the NHSSCA Clinic is not just about grabbing a plate and catching up with your usual circle. It’s a chance to collaborate\, share\, and expand your professional network. Whether you’re a seasoned veteran or just stepping into the field of high school strength and conditioning\, this is your moment to connect with coaches who inspire\, mentor\, and challenge you to grow. If you leave this clinic without making at least one new connection\, you’ve missed an incredible opportunity to grow professionally and personally. The NHSSCA is more than an organization—it’s a #FAMILY\, built on shared knowledge\, support\, and a commitment to making each other better. So\, don’t just eat—engage\, listen\, and learn. The people sitting around you might change how you approach coaching forever. Let’s make this lunch one to remember! #NHSSCA #FAMILY #CoachingConnections #GrowYourNetwork 12:45-2:00 pm – LECTURE+HANDS-ONJumping for Success by Loren Renfrow OVERVIEW: Plyometrics are more than just jumps—they’re a gateway to explosive power\, agility\, and athletic dominance. In this presentation\, Coach Renfrow takes a deep dive into his plyometrics program\, sharing his expertise and the evolution of his methods. Here’s what you’ll gain: Safety First: Learn essential safety and equipment considerations to ensure effective and injury-free training.A Comprehensive Approach: Explore Coach Renfrow’s four angles of plyometric training: bi-lateral\, uni-lateral\, multi-directional\, and upper body.Versatile Application: Discover how to integrate plyometrics across multiple programs and situations to maximize athletic performance.Whether you’re new to plyometric training or looking to refine your approach\, this session offers actionable insights to take your program to the next level. 2:15-3:30 pm – LECTURESpeed Development for the Team Sport Athlete by Jeremy Toohey OVERVIEW: Speed is the most coveted of all athletic qualities—critical for success in virtually every sport. But how do you effectively develop and maintain it within the constraints of a team setting? This presentation dives into the principles and strategies needed to optimize speed training for team sport athletes\, focusing on delivering results over the course of a demanding season. What you’ll gain: The mechanics of speed: Understand how to deliver high mass-specific force in the right direction while reducing ground contact times.Team-specific strategies: Explore practical approaches to incorporating speed development into team training sessions.Seasonal optimization: Learn how to build and maintain speed throughout a long competitive season without sacrificing other key areas of performance.Whether you’re working with football players\, soccer teams\, or basketball squads\, this presentation equips you with the tools to make speed training a cornerstone of your program. 3:30-4:00 pm – SPEAKER ROUNDTABLE 4:00-4:05 pm – CLOSING REMARKSCoach Tyler Franklin \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n Who's coming?\n\n 30 people are attending 2025 NHSSCA Kentucky State Clinic \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n \n \n\n \n\n\n \n\n\n\n Tickets\n\n \n Who's coming?\n \n \n The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities. \n\n\n \n \n \n \n Tickets are no longer available \n\n\n \n \n \n\n \n \n\n \n \n\n\n\n \n\n \n\n\n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Tyler Franklin \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n tyler.franklin@murray.kyschools.us \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Frederick Douglass High School \n \n \n Address:\n \n\n2000 Winchester Rd\n \n \n Lexington\,\,\n\n KY\n\n 40509\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2025 NHSSCA Ohio State Clinic \n\n\n \n \n 2025 NHSSCA Michigan State Clinic URL:https://nhssca.us/event/2024-nhssca-kentucky-state-clinic/ LOCATION:Frederick Douglass High School\, 2000 Winchester Rd\, Lexington\,\, KY\, 40509\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2024/12/2004-ky-state-clinic.jpg ORGANIZER;CN="Tyler Franklin":MAILTO:tyler.franklin@murray.kyschools.us END:VEVENT END:VCALENDAR