A Special Thanks To Our Partners
NHSSCA SHAPE Presenters
Monday - November 7th
9:00 - 9:50 AM
Lift or Leave vs. You Belong Here - Promoting and Welcoming all students to the Weight Room
11:30 AM - 12:30 PM
Finding a Walk-Up Song in your HS Strength Class
1:10 - 2:00 PM
Strength and Conditioning for All - Adapted Strength Training
2:00 - 3:00 PM
Teaching the Basics to Large Groups
Tuesday - November 8th
9:00 - 9:50 AM
JAQS for PE (Jumping Agility Quickness Speed)
10:00 - 10:50 AM
Charge 'Em Up! - Key Strategies to Prepare Youth for High School Strength and Conditioning
11:00 - 11:50 AM
Block Zero: Laying the Foundation for Athletic Development
12:00 - 12:50 AM
Teaching Proper Weightlifting Technique