National High School Strength Coaches Association

Minnesotta - State Clinic // Minnetonka High School
2024-03-02 08:15 - 15:30 (America/New_York) | Minnetonka High School, 18301 MN-7, Minnetonka, MN, 55345, United States
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2025 NHSSCA Kentucky State Clinic

January 25, 2025

@

9:00 am

-

4:00 pm

State Clinic PRESENTERS

Mike LanePhD, MS, CSCS, TSAC*FAssociate Professor in the Department of Exercise and Sport
ScienceEastern Kentucky University

Kyle FeldmanHSSCC, CSCSHead Strength & Conditioning CoordinatorFather Ryan High School

Loren RenfrowMS, CSCSHead Strength CoachFairdale High School

Jeremy TooheyBS, MSHead Strength CoachToohey Performance

State Clinic SCHEDULE

January 25, 2025

@

9:00 am

-

4:00 pm

8:30-9:00 pm – CHECK-IN/REGISTRATION 9:00-9:05 am – WELCOMEOverview of Day’s Activities & Presentations from Coach Tyler Franklin, Athletic Performance, Murray High School, NHSSCA KY State Director, 2023 NHSSCA KY Strength Coach of the Year. 9:05-10:15 am – LECTUREHierarchy of Recovery in High School Athletes; Priorities and Implementation Strategies by Mike Lane OVERVIEW: As a strength and conditioning coach, you’ve likely been asked about trendy recovery methods like cryo chambers, saunas, or compression therapy. While these tools have their place, they pale in comparison to the foundational pillars of recovery: sleep, nutrition, and stress management. This must-attend presentation cuts through the noise and provides a clear roadmap to help your athletes maximize their recovery and reach their performance goals. What you’ll gain: The Truth About Recovery Fads: Understand where cryo chambers and saunas fit in the recovery hierarchy—and why they should never replace the basics.Master the Hierarchy of Recovery: Learn to prioritize what matters most—like proper sleep, hydration, and balanced nutrition—so your athletes recover faster and perform better.Actionable Implementation Strategies: Leave with practical tools to help your athletes incorporate recovery practices into their daily routines.Whether you’re working with beginner athletes or seasoned competitors, this presentation will empower you to elevate their recovery game and unlock their full potential. 10:30-11:45 am – LECTUREUnconventional Methods to Manipulate Anaerobic Endurance by Kyle Feldman OVERVIEW: In strength and conditioning, conventional methods like speed and agility days often dominate conditioning programs. But with more than 90% of sports relying heavily on anaerobic endurance, is there more we can do to optimize performance? This presentation introduces an innovative approach to anaerobic conditioning, showcasing a modified test originally designed for soccer that can be adapted to benefit athletes across multiple sports. What you’ll gain: Beyond the basics: Explore an unconventional yet highly effective method to enhance anaerobic endurance for any sport.Practical application: Learn how to incorporate this anaerobic conditioning tool into your existing training program.Maximize performance: Gain insights into how this strategy can complement traditional speed and agility days for well-rounded athletic development.This isn’t just another drill—it’s a proven, versatile tool to add to your coaching toolbox and elevate your athletes’ conditioning. 11:45-12:40 pm – LUNCH PROVIDED More Than a Meal, It’s a Networking Opportunity: Lunch at the NHSSCA Clinic is not just about grabbing a plate and catching up with your usual circle. It’s a chance to collaborate, share, and expand your professional network. Whether you’re a seasoned veteran or just stepping into the field of high school strength and conditioning, this is your moment to connect with coaches who inspire, mentor, and challenge you to grow. If you leave this clinic without making at least one new connection, you’ve missed an incredible opportunity to grow professionally and personally. The NHSSCA is more than an organization—it’s a #FAMILY, built on shared knowledge, support, and a commitment to making each other better. So, don’t just eat—engage, listen, and learn. The people sitting around you might change how you approach coaching forever. Let’s make this lunch one to remember! #NHSSCA #FAMILY #CoachingConnections #GrowYourNetwork 12:45-2:00 pm – LECTURE+HANDS-ONJumping for Success by Loren Renfrow OVERVIEW: Plyometrics are more than just jumps—they’re a gateway to explosive power, agility, and athletic dominance. In this presentation, Coach Renfrow takes a deep dive into his plyometrics program, sharing his expertise and the evolution of his methods. Here’s what you’ll gain: Safety First: Learn essential safety and equipment considerations to ensure effective and injury-free training.A Comprehensive Approach: Explore Coach Renfrow’s four angles of plyometric training: bi-lateral, uni-lateral, multi-directional, and upper body.Versatile Application: Discover how to integrate plyometrics across multiple programs and situations to maximize athletic performance.Whether you’re new to plyometric training or looking to refine your approach, this session offers actionable insights to take your program to the next level. 2:15-3:30 pm – LECTURESpeed Development for the Team Sport Athlete by Jeremy Toohey OVERVIEW: Speed is the most coveted of all athletic qualities—critical for success in virtually every sport. But how do you effectively develop and maintain it within the constraints of a team setting? This presentation dives into the principles and strategies needed to optimize speed training for team sport athletes, focusing on delivering results over the course of a demanding season. What you’ll gain: The mechanics of speed: Understand how to deliver high mass-specific force in the right direction while reducing ground contact times.Team-specific strategies: Explore practical approaches to incorporating speed development into team training sessions.Seasonal optimization: Learn how to build and maintain speed throughout a long competitive season without sacrificing other key areas of performance.Whether you’re working with football players, soccer teams, or basketball squads, this presentation equips you with the tools to make speed training a cornerstone of your program. 3:30-4:00 pm – SPEAKER ROUNDTABLE 4:00-4:05 pm – CLOSING REMARKSCoach Tyler Franklin

Special 'Thank You' to our partners

Who's coming?

30 people are attending 2025 NHSSCA Kentucky State Clinic

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Outlook Live

Organizer

Tyler Franklin

Phone:

Website:

Email:

tyler.franklin@murray.kyschools.us

Venue

Frederick Douglass High School

Address:

2000 Winchester Rd

Lexington,,

KY

40509

United States

+ Google Map

2025 NHSSCA Ohio State Clinic

2025 NHSSCA Michigan State Clinic

Texas (El Paso County) - Family Day // Clint High School
2024-02-24 08:00 - 11:30 (America/New_York) | Clint High School, 13890 Alameda Ave, Clint, TX, 79836, United States
« All Events

This event has passed.

2025 NHSSCA Kentucky State Clinic

January 25, 2025

@

9:00 am

-

4:00 pm

State Clinic PRESENTERS

Mike LanePhD, MS, CSCS, TSAC*FAssociate Professor in the Department of Exercise and Sport
ScienceEastern Kentucky University

Kyle FeldmanHSSCC, CSCSHead Strength & Conditioning CoordinatorFather Ryan High School

Loren RenfrowMS, CSCSHead Strength CoachFairdale High School

Jeremy TooheyBS, MSHead Strength CoachToohey Performance

State Clinic SCHEDULE

January 25, 2025

@

9:00 am

-

4:00 pm

8:30-9:00 pm – CHECK-IN/REGISTRATION 9:00-9:05 am – WELCOMEOverview of Day’s Activities & Presentations from Coach Tyler Franklin, Athletic Performance, Murray High School, NHSSCA KY State Director, 2023 NHSSCA KY Strength Coach of the Year. 9:05-10:15 am – LECTUREHierarchy of Recovery in High School Athletes; Priorities and Implementation Strategies by Mike Lane OVERVIEW: As a strength and conditioning coach, you’ve likely been asked about trendy recovery methods like cryo chambers, saunas, or compression therapy. While these tools have their place, they pale in comparison to the foundational pillars of recovery: sleep, nutrition, and stress management. This must-attend presentation cuts through the noise and provides a clear roadmap to help your athletes maximize their recovery and reach their performance goals. What you’ll gain: The Truth About Recovery Fads: Understand where cryo chambers and saunas fit in the recovery hierarchy—and why they should never replace the basics.Master the Hierarchy of Recovery: Learn to prioritize what matters most—like proper sleep, hydration, and balanced nutrition—so your athletes recover faster and perform better.Actionable Implementation Strategies: Leave with practical tools to help your athletes incorporate recovery practices into their daily routines.Whether you’re working with beginner athletes or seasoned competitors, this presentation will empower you to elevate their recovery game and unlock their full potential. 10:30-11:45 am – LECTUREUnconventional Methods to Manipulate Anaerobic Endurance by Kyle Feldman OVERVIEW: In strength and conditioning, conventional methods like speed and agility days often dominate conditioning programs. But with more than 90% of sports relying heavily on anaerobic endurance, is there more we can do to optimize performance? This presentation introduces an innovative approach to anaerobic conditioning, showcasing a modified test originally designed for soccer that can be adapted to benefit athletes across multiple sports. What you’ll gain: Beyond the basics: Explore an unconventional yet highly effective method to enhance anaerobic endurance for any sport.Practical application: Learn how to incorporate this anaerobic conditioning tool into your existing training program.Maximize performance: Gain insights into how this strategy can complement traditional speed and agility days for well-rounded athletic development.This isn’t just another drill—it’s a proven, versatile tool to add to your coaching toolbox and elevate your athletes’ conditioning. 11:45-12:40 pm – LUNCH PROVIDED More Than a Meal, It’s a Networking Opportunity: Lunch at the NHSSCA Clinic is not just about grabbing a plate and catching up with your usual circle. It’s a chance to collaborate, share, and expand your professional network. Whether you’re a seasoned veteran or just stepping into the field of high school strength and conditioning, this is your moment to connect with coaches who inspire, mentor, and challenge you to grow. If you leave this clinic without making at least one new connection, you’ve missed an incredible opportunity to grow professionally and personally. The NHSSCA is more than an organization—it’s a #FAMILY, built on shared knowledge, support, and a commitment to making each other better. So, don’t just eat—engage, listen, and learn. The people sitting around you might change how you approach coaching forever. Let’s make this lunch one to remember! #NHSSCA #FAMILY #CoachingConnections #GrowYourNetwork 12:45-2:00 pm – LECTURE+HANDS-ONJumping for Success by Loren Renfrow OVERVIEW: Plyometrics are more than just jumps—they’re a gateway to explosive power, agility, and athletic dominance. In this presentation, Coach Renfrow takes a deep dive into his plyometrics program, sharing his expertise and the evolution of his methods. Here’s what you’ll gain: Safety First: Learn essential safety and equipment considerations to ensure effective and injury-free training.A Comprehensive Approach: Explore Coach Renfrow’s four angles of plyometric training: bi-lateral, uni-lateral, multi-directional, and upper body.Versatile Application: Discover how to integrate plyometrics across multiple programs and situations to maximize athletic performance.Whether you’re new to plyometric training or looking to refine your approach, this session offers actionable insights to take your program to the next level. 2:15-3:30 pm – LECTURESpeed Development for the Team Sport Athlete by Jeremy Toohey OVERVIEW: Speed is the most coveted of all athletic qualities—critical for success in virtually every sport. But how do you effectively develop and maintain it within the constraints of a team setting? This presentation dives into the principles and strategies needed to optimize speed training for team sport athletes, focusing on delivering results over the course of a demanding season. What you’ll gain: The mechanics of speed: Understand how to deliver high mass-specific force in the right direction while reducing ground contact times.Team-specific strategies: Explore practical approaches to incorporating speed development into team training sessions.Seasonal optimization: Learn how to build and maintain speed throughout a long competitive season without sacrificing other key areas of performance.Whether you’re working with football players, soccer teams, or basketball squads, this presentation equips you with the tools to make speed training a cornerstone of your program. 3:30-4:00 pm – SPEAKER ROUNDTABLE 4:00-4:05 pm – CLOSING REMARKSCoach Tyler Franklin

Special 'Thank You' to our partners

Who's coming?

30 people are attending 2025 NHSSCA Kentucky State Clinic

Tickets

Who's coming?

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.

Tickets are no longer available

Add to calendar

Google Calendar

iCalendar

Outlook 365

Outlook Live

Organizer

Tyler Franklin

tyler.franklin@murray.kyschools.us

Venue

Frederick Douglass High School

Address:

2000 Winchester Rd

Lexington,,

KY

40509

United States

+ Google Map

2025 NHSSCA Ohio State Clinic

2025 NHSSCA Michigan State Clinic

Wisconsin - State Clinic // Kimberly High School
2024-02-17 08:00 - 16:00 (America/New_York) | Kimberly High School, 1662 E. Kennedy Ave, Kimberly,, WI, 54136, United States

Alabama - State Clinic // Thompson High School
2024-02-17 08:00 - 16:00 (America/New_York) | Thompson High School, 1921 Warrior Pkwy, Alabaster, AL, 35007, United States

Coaches Corner - An Evening with Tony Holler "Feed The Cats!"
2024-02-12 20:30 - 22:00 (America/New_York) | KY

Virgina - Family Day // Abingdon High School
2024-02-03 09:00 - 12:15 (America/New_York) | Abingdon High School, 705 Thompson Drive, Abingdon, VA, 24210, United States

Michigan – State Cinic // Catholic Central High School
2024-02-03 08:00 - 16:00 (America/New_York) | Catholic Central High School, 2770 Knapp Street NE, Grand Rapids, MI, 49525, United States

Coaches Corner - An Evening with Joe Kenn
2024-01-29 20:30 - 22:00 (America/New_York) | KY

Kentucky & Ohio Duo - State Cinic // Newport Central Catholic
2024-01-20 08:00 - 17:00 (America/New_York) | Newport Central Catholic, 13 Carothers Rd., Newport, KY, 41071, United States

Arizona - Family Day // Willow Canyon High School
2023-12-16 09:00 - 12:00 (America/New_York) | Willow Canyon High School, 17901 W Lunberg St, Suprise,, AZ, 85388, United States

West Idaho - Family Day // Kuna High School
2023-12-16 08:00 - 12:00 (America/New_York) | Kuna High School, 637 E Deer Flat Rd, Kuna, ID, 83634, United States

Colorado - Family Day // Holy Family High School
2023-12-09 09:00 - 13:00 (America/New_York) | Holy Family High School, 5195 W 144th Ave, Broomfield,, CO, 80023, United States

California - Family Day // Orange Lutheran High School
2023-12-09 09:00 - 13:00 (America/New_York) | Orange Lutheran High School, 2222 N Santiago Blvd, Orange, CA, 92867, United States

East Idaho - Family Day // Highland High School
2023-12-09 08:00 - 12:00 (America/New_York) | Gateway Professional Learning Center, 109 Von Elm Lane, Pocatello, ID, 83201, United States

West Nebraska - Family Day // Ogallala High School
2023-11-18 10:00 - 15:30 (America/New_York) | Ogallala High School, 602 E G St, Ogallala, NE, 69153, United States

Georgia - Family Day // Woodward Academy
2023-11-18 09:00 - 12:00 (America/New_York) | Woodward Academy, 1662 Rugby Ave, College Park, GA, 30337, United States

Minnesota - Family Day // Mound Westonka High School
2023-11-11 09:00 - 12:00 (America/New_York) | Mound Westonka High School, 5905 Sunnyfield Rd E, Minnetrista, MN, 55364, United States

South Carolina - Family Day // Chapin High School
2023-11-04 10:00 - 13:30 (America/New_York) | Chapin High School,, 300 Columbia Avenue, Chapin, SC, 29036, United States

Florida - Family Day // The King's Academy
2023-10-14 10:00 - 14:00 (America/New_York) | The King’s Academy, 8401 Belvedere Road, West Palm Beach, FL, 33411, United States

Tennessee - Family Day // Harding Academy
2023-10-14 08:30 - 12:00 (America/New_York) | Harding Academy, 1100 Cherry Rd, Memphis, TN, 38117, United States

Connecticut – Family Day // Forman School
2023-10-07 09:00 - 11:00 (America/New_York) | Forman School, 12 Norfolk Road, Litchfield, CT, 06281, United States

Mississippi – Family Day // Madison-Ridgeland Academy
2023-08-26 12:00 - 15:00 (America/New_York) | Madison-Ridgeland Academy, 7601 Old Canton Rd., Madison, MS, 39110, United States

Oregon - Family Day // Astoria High School
2023-08-12 13:00 - 16:00 (America/New_York) | Astoria High School, 1001 Marine Dr, Astoria,, 97103, United States

Oklahoma – Family Day // Bixby High School
2023-07-22 08:00 - 13:00 (America/New_York) | Bixby High School, 601 S Riverview, Bixby, OK, 74008, United States

Texas - State Clinic // La Porte High School
2023-07-15 09:00 - 16:00 UTC | La Porte High School, 301 E. Fairmont Pkwy, La Porte, TX, 77571, United States

Chicago, IL - National Conference // Homewood-Flossmoor High School
2023-06-22 - 2023-06-24 | Homewood-Flossmoor High School, 999 Kedzie Ave, Flossmoor, IL, 60422, United States

Georgia - State Clinic // Roswell High School
2023-04-29 08:00 - 16:00 UTC | Roswell High School, 11595 King Rd., Roswell, GA, 30075, United States

California - State Clinic // Saint Francis High School
2023-04-22 08:30 - 15:00 (America/New_York) | Saint Francis High School, 1800 Miramonte Ave, Mountain View, CA, 94040, United States

Florida - State Clinic // Holy Trinity Episcopal Academy
2023-04-22 08:00 - 16:00 UTC | Holy Trinity Episcopal Academy, 5625 Holy Trinity Dr., Melbourne, FL, 32940, United States

Arkansas - State Clinic // Shiloh Christian High School
2023-04-22 08:00 - 14:40 (America/New_York) | Shiloh Christian High School, 1707 Johnson Rd, Springdale, AR, 72762, United States
