National High School Strength Coaches Association

Washington - State Clinic // Archbishop Murphy High School
2023-01-21 10:00 - 16:00 UTC | Archbishop Murphy High School, 12911 39th Avenue SE, Everett, WA, 98208, United States
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This event has passed.

2024 Idaho Family Day

December 14, 2024

@

9:00 am

-

12:00 pm

#FAMILY DAY PRESENTERS

Josh BravoBS, USAW L2Head Strength CoachKuna High School

Justin BurchMS, CSCS, USAW L1Head Strength CoachRigby High School

#FAMILY DAY SCHEDULE

December 14, 2024

@

9:00 am

-

12:00 pm

8:30-9:00 am – CHECK-IN/REGISTRATION 8:55-9:00 am – WELCOMEOverview of Day’s Activities / Presentations from Josh Bravo 9:00-10:00 am – LECTURECulture in the Weight Room by Josh Bravo OVERVIEW: Coach Bravo will lay out a foundation of growing culture in your weight room. Through this lecture style presentation, you will learn about the importance of developing a Coaching and Training Philosophy, Program Implementation and creating Short Term and Long Term Buy In. He will also speak on how he has rejuvenated a strong weight room culture at Kuna High and the steps he is currently taking to keep it growing. He will finish his presentation with a Q&A session opening the floor up to anyone in attendance. 10:00-11:0 am – LECTUREHips, Knees and Ankles “Dailies” OVERVIEW: The goal will be to intro and demonstrate, exercises for improving your hip, knee, and ankle mobility and strength. Coach Burch teach a variety of exercises that can be easily incorporated into your daily training routine. These exercises are designed to help athletes enhance performance, reduce the risk of injuries, and improve overall athleticism. During the session, you’ll learn how to: Increase hip mobility and flexibility with targeted stretches and drills.Strengthen the muscles around your knee joint to improve stability and reduce the risk of injuries.Enhance ankle stability and proprioception to prevent ankle sprains and other injuries.Coach Burch will emphasize proper form and technique to ensure maximum benefit and minimize the risk of injury. After this session you should be able to take these dailies and apply them with your athletes within the context of your program. 11:00-12:00 pm – ROUNDTABLE 12:00-12:05 am – CLOSING REMARKSJosh Bravo

Special 'Thank You' to our partners

Add to calendar

Google Calendar

iCalendar

Outlook 365

Outlook Live

Organizer

Josh Bravo

Phone:

Website:

Email:

jabravo@kunaschools.org

Venue

Kuna High School

Address:

637 E Deer Flat Rd

Kuna,

ID

83634

United States

+ Google Map

2024 North Carolina Family Day

2025 NHSSCA Ohio State Clinic

Mississippi – State Clinic // Madison-Ridgeland Academy
2023-01-21 08:00 - 15:00 (America/New_York) | Madison-Ridgeland Academy, 7601 Old Canton Rd., Madison, MS, 39110, United States
« All Events

This event has passed.

2024 Idaho Family Day

December 14, 2024

@

9:00 am

-

12:00 pm

#FAMILY DAY PRESENTERS

Josh BravoBS, USAW L2Head Strength CoachKuna High School

Justin BurchMS, CSCS, USAW L1Head Strength CoachRigby High School

#FAMILY DAY SCHEDULE

December 14, 2024

@

9:00 am

-

12:00 pm

8:30-9:00 am – CHECK-IN/REGISTRATION 8:55-9:00 am – WELCOMEOverview of Day’s Activities / Presentations from Josh Bravo 9:00-10:00 am – LECTURECulture in the Weight Room by Josh Bravo OVERVIEW: Coach Bravo will lay out a foundation of growing culture in your weight room. Through this lecture style presentation, you will learn about the importance of developing a Coaching and Training Philosophy, Program Implementation and creating Short Term and Long Term Buy In. He will also speak on how he has rejuvenated a strong weight room culture at Kuna High and the steps he is currently taking to keep it growing. He will finish his presentation with a Q&A session opening the floor up to anyone in attendance. 10:00-11:0 am – LECTUREHips, Knees and Ankles “Dailies” OVERVIEW: The goal will be to intro and demonstrate, exercises for improving your hip, knee, and ankle mobility and strength. Coach Burch teach a variety of exercises that can be easily incorporated into your daily training routine. These exercises are designed to help athletes enhance performance, reduce the risk of injuries, and improve overall athleticism. During the session, you’ll learn how to: Increase hip mobility and flexibility with targeted stretches and drills.Strengthen the muscles around your knee joint to improve stability and reduce the risk of injuries.Enhance ankle stability and proprioception to prevent ankle sprains and other injuries.Coach Burch will emphasize proper form and technique to ensure maximum benefit and minimize the risk of injury. After this session you should be able to take these dailies and apply them with your athletes within the context of your program. 11:00-12:00 pm – ROUNDTABLE 12:00-12:05 am – CLOSING REMARKSJosh Bravo

Special 'Thank You' to our partners

Add to calendar

Google Calendar

iCalendar

Outlook 365

Outlook Live

Organizer

Josh Bravo

jabravo@kunaschools.org

Venue

Kuna High School

Address:

637 E Deer Flat Rd

Kuna,

ID

83634

United States

+ Google Map

2024 North Carolina Family Day

2025 NHSSCA Ohio State Clinic

Kentucky - State Clinic // Beechwood High School
2023-01-14 08:30 - 15:00 UTC | Beechwood High School, 54 Beechwood Road, Fort Mitchell, KY, 41017, United States

South Carolina - SCHSSCA State Clinic // Dorman High School
2022-12-13 12:00 - 17:00 UTC | Dorman High School, 1050 Cavalier Way, Roebuck, SC, 29376, United States

Arizona - Family Day // Williams Field High School
2022-12-03 08:00 - 11:00 UTC | Williams Field High School, 2076 S Higley Rd, Gilbert, AZ, 85295, United States

Georgia - Family Day // Wesleyan School
2022-11-12 11:00 - 14:00 UTC | Wesleyan School, 5405 Spalding Dr, Peachtree Corners, GA, 30092, United States

Minnesota - SHAPE America // Lakeville South High School
2022-11-07 08:00 - 17:00 UTC | Lakeville South High School, 21135 Jacquard Avenue, Lakeville, MN, 55044, United States

South Carolina - Family Day // Lexington High School
2022-10-22 09:00 - 12:00 UTC | Lexington High School, 2463 Augusta Hwy, Lexington, SC, 29072, United States

Tennessee - Family Day // Father Ryan High School
2022-10-08 08:00 - 11:00 UTC | Father Ryan High School, 700 Norwood Dr, Nashville, TN, 37204, United States

Florida Family Day // Bishop Moore High School
2022-09-24 11:00 - 14:00 UTC | Bishop Moore High School, 3901 Edgewater Dr, Orlando, FL, 32804, United States
