BEGIN:VCALENDAR VERSION:2.0 PRODID:-//National High School Strength Coaches Association - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:National High School Strength Coaches Association X-ORIGINAL-URL:https://nhssca.us X-WR-CALDESC:Events for National High School Strength Coaches Association REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230812T130000 DTEND;TZID=America/New_York:20230812T160000 DTSTAMP:20260415T150655 CREATED:20230725T222101Z LAST-MODIFIED:20230725T224458Z UID:10000062-1691845200-1691856000@nhssca.us SUMMARY:Oregon - Family Day // Astoria High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/oregon-family-day-astoria-high-school/ LOCATION:Astoria High School\, 1001 Marine Dr\, Astoria\,\, 97103\, United States ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/07/23-OR-Family-Day.jpg ORGANIZER;CN="Dan Leary":MAILTO:seasidebarbell@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230722T080000 DTEND;TZID=America/New_York:20230722T130000 DTSTAMP:20260415T150656 CREATED:20230616T212040Z LAST-MODIFIED:20230624T175445Z UID:10000058-1690012800-1690030800@nhssca.us SUMMARY:Oklahoma – Family Day // Bixby High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/oklahoma-family-day-bixby-high-school/ LOCATION:Bixby High School\, 601 S Riverview\, Bixby\, OK\, 74008\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/07/2023-ok-family-day.jpg ORGANIZER;CN="Maddie Haralson":MAILTO:madeline.haralson@owassops.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230715T090000 DTEND;TZID=UTC:20230715T160000 DTSTAMP:20260415T150656 CREATED:20221210T045910Z LAST-MODIFIED:20230702T133338Z UID:10000031-1689411600-1689436800@nhssca.us SUMMARY:Texas - State Clinic // La Porte High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/texas-state-clinic-central-catholic-high-school/ LOCATION:La Porte High School\, 301 E. Fairmont Pkwy\, La Porte\, TX\, 77571\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/TX-clinic.jpg ORGANIZER;CN="Reb Brock":MAILTO:coachrebbrock@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230622 DTEND;VALUE=DATE:20230625 DTSTAMP:20260415T150656 CREATED:20220905T175941Z LAST-MODIFIED:20230623T203128Z UID:10000018-1687392000-1687651199@nhssca.us SUMMARY:Chicago\, IL - National Conference // Homewood-Flossmoor High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/nhssca-national-conference-2023/ LOCATION:Homewood-Flossmoor High School\, 999 Kedzie Ave\, Flossmoor\, IL\, 60422\, United States CATEGORIES:National Conference ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/09/chicago_natcon_2022.jpg ORGANIZER;CN="Rich Gray":MAILTO:rich.gray@plae.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230429T080000 DTEND;TZID=UTC:20230429T160000 DTSTAMP:20260415T150656 CREATED:20221213T000419Z LAST-MODIFIED:20230425T173841Z UID:10000035-1682755200-1682784000@nhssca.us SUMMARY:Georgia - State Clinic // Roswell High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/georgia-state-clinic-roswell-high-school/ LOCATION:Roswell High School\, 11595 King Rd.\, Roswell\, GA\, 30075\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/GA-clinic.jpg ORGANIZER;CN="Dustin Wolf":MAILTO:dwolf@wesleyanschool.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230422T083000 DTEND;TZID=America/New_York:20230422T150000 DTSTAMP:20260415T150656 CREATED:20230119T004507Z LAST-MODIFIED:20230419T172454Z UID:10000053-1682152200-1682175600@nhssca.us SUMMARY:California - State Clinic // Saint Francis High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/california-state-clinic-saint-francis-high-school/ LOCATION:Saint Francis High School\, 1800 Miramonte Ave\, Mountain View\, CA\, 94040\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/ca-clinic.jpg ORGANIZER;CN="Andrew Wun":MAILTO:andrewwun@sfhs.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230422T080000 DTEND;TZID=UTC:20230422T160000 DTSTAMP:20260415T150656 CREATED:20230112T151035Z LAST-MODIFIED:20230402T213933Z UID:10000049-1682150400-1682179200@nhssca.us SUMMARY:Florida - State Clinic // Holy Trinity Episcopal Academy DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/florida-state-clinic-holy-trinity-episcopal-academy/ LOCATION:Holy Trinity Episcopal Academy\, 5625 Holy Trinity Dr.\, Melbourne\, FL\, 32940\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/florida-clinic.001.jpg ORGANIZER;CN="Micah Kurtz":MAILTO:kurtzmicah@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230422T080000 DTEND;TZID=America/New_York:20230422T144000 DTSTAMP:20260415T150656 CREATED:20230123T190941Z LAST-MODIFIED:20230402T212509Z UID:10000054-1682150400-1682174400@nhssca.us SUMMARY:Arkansas - State Clinic // Shiloh Christian High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/arkansas-state-clinic-shiloh-christian-high-school/ LOCATION:Shiloh Christian High School\, 1707 Johnson Rd\, Springdale\, AR\, 72762\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/AR-clinic.jpg ORGANIZER;CN="Dalton Pearson":MAILTO:strengthcoachpearson@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230421T181500 DTEND;TZID=UTC:20230422T140000 DTSTAMP:20260415T150656 CREATED:20221210T071554Z LAST-MODIFIED:20230419T172741Z UID:10000033-1682100900-1682172000@nhssca.us SUMMARY:New York - State Clinic // Queensbury High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/new-york-state-clinic-queensbury-high-school/ LOCATION:Queensbury High School\, 409 Aviation Rd\, Queensbury\, NY\, 12804\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/NY-clinic-1.jpg ORGANIZER;CN="John Martin":MAILTO:jmartin@queensburyschool.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230415T100000 DTEND;TZID=UTC:20230415T150000 DTSTAMP:20260415T150656 CREATED:20221209T205731Z LAST-MODIFIED:20230402T161921Z UID:10000030-1681552800-1681570800@nhssca.us SUMMARY:Ohio - State Clinic // Cuyahoga Valley Christian Academy DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/ohio-state-clinic-cuyahoga-valley-christian-academy/ LOCATION:Cuyahoga Valley Christian Academy\, 4687 Wyoga Lake Rd.\, Cuyahoga Falls\, OH\, 44224\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/OH-clinic2.jpg ORGANIZER;CN="Mike Crissinger":MAILTO:mikecrissinger@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230415T083000 DTEND;TZID=UTC:20230415T160000 DTSTAMP:20260415T150656 CREATED:20221209T191807Z LAST-MODIFIED:20230410T122207Z UID:10000029-1681547400-1681574400@nhssca.us SUMMARY:Minnesota - State Clinic // Mound Westonka High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/minnesota-state-clinic-mound-westonka-high-school/ LOCATION:Mound Westonka High School\, 5905 Sunnyfield Rd E\, Minnetrista\, MN\, 55364\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MN-clinic.jpg ORGANIZER;CN="Amanda Berg":MAILTO:amanda.berg@dc.k12.mn.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230401T080000 DTEND;TZID=UTC:20230401T150000 DTSTAMP:20260415T150656 CREATED:20230112T181433Z LAST-MODIFIED:20230401T002925Z UID:10000050-1680336000-1680361200@nhssca.us SUMMARY:Arizona - State Clinic // Casteel High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/arizona-state-clinic-casteel-high-school/ LOCATION:Casteel High School\, 24901 S Power Rd\, Queen Creek\, AZ\, 85142\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/arizona-clinic.jpg ORGANIZER;CN="Ben Brandau":MAILTO:bbrandau@qcusd.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230325T090000 DTEND;TZID=UTC:20230325T120000 DTSTAMP:20260415T150656 CREATED:20221217T173914Z LAST-MODIFIED:20230221T155900Z UID:10000042-1679734800-1679745600@nhssca.us SUMMARY:Connecticut – Family Day // Forman School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/connecticut-family-day-forman-school/ LOCATION:Forman School\, 12 Norfolk Road\, Litchfield\, CT\, 06281\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/CT-Family-Day.jpg ORGANIZER;CN="Brenden Ostaszewski":MAILTO:Brenden.Ostaszewski@formanschool.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230325T080000 DTEND;TZID=UTC:20230325T150000 DTSTAMP:20260415T150656 CREATED:20221207T210637Z LAST-MODIFIED:20230317T160704Z UID:10000026-1679731200-1679756400@nhssca.us SUMMARY:Oklahoma - State Clinic // Deer Creek High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2023-oklahoma-state-clinic-deer-creek-high-school/ LOCATION:Deer Creek High School\, 20795 N MacArthur Blvd\, Building: Deer Creek PAAC\, Edmond\, OK\, 73012\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/OK-clinic.jpg ORGANIZER;CN="Maddie Haralson":MAILTO:madeline.haralson@owassops.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230325T070000 DTEND;TZID=UTC:20230325T150000 DTSTAMP:20260415T150656 CREATED:20221210T054006Z LAST-MODIFIED:20230317T154602Z UID:10000032-1679727600-1679756400@nhssca.us SUMMARY:Pennsylvania - State Clinic // William Penn Charter School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/pennsylvania-state-clinic-william-penn-charter-school/ LOCATION:William Penn Charter School\, 3000 West School House Lane\, Philadelphia\, PA\, 19128\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/PA-clinic.jpg ORGANIZER;CN="John Estok":MAILTO:jestok@penncharter.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230318T080000 DTEND;TZID=UTC:20230318T150000 DTSTAMP:20260415T150656 CREATED:20221209T023813Z LAST-MODIFIED:20230317T154140Z UID:10000027-1679126400-1679151600@nhssca.us SUMMARY:Louisiana - State Clinic // Zachary High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2023-louisiana-state-clinic-deer-creek-high-school/ LOCATION:Zachary High School\, 4100 School St\, Zachary\, LA\, 70791\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/LI-clinic.jpg ORGANIZER;CN="Nick Brattain":MAILTO:brattainsportsperf@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230311T090000 DTEND;TZID=UTC:20230311T120000 DTSTAMP:20260415T150656 CREATED:20221217T192451Z LAST-MODIFIED:20221217T192720Z UID:10000045-1678525200-1678536000@nhssca.us SUMMARY:West Virginia – Family Day // Pro Performance Rx DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/west-virginia-family-day-pro-performance-rx/ LOCATION:Pro Performance Rx\, 460 Mylan Park Lane\, Morgantown\, WV\, 26501\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/WV-Family-Day.jpg ORGANIZER;CN="Ryan Leibreich":MAILTO:ryan@properformancerx.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230311T090000 DTEND;TZID=UTC:20230311T120000 DTSTAMP:20260415T150656 CREATED:20221217T190947Z LAST-MODIFIED:20230221T155628Z UID:10000044-1678525200-1678536000@nhssca.us SUMMARY:Massachusetts – Family Day // Ayer Shirley Regional High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/massachusetts-family-day-ayer-shirley-regional-high-school/ LOCATION:Ayer Shirley Regional High School\, 141 Washington St\, Ayer\, MA\, 01432\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MA-Family-Day.jpg ORGANIZER;CN="Nick Adams":MAILTO:N24adams@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230311T083000 DTEND;TZID=America/New_York:20230311T140000 DTSTAMP:20260415T150656 CREATED:20230117T192417Z LAST-MODIFIED:20230306T133608Z UID:10000052-1678523400-1678543200@nhssca.us SUMMARY:Indiana - State Clinic // Concord High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/in-state-clinic-concord-high-school/ LOCATION:Concord High School\, 59117 Minuteman Way\, Elkhart\, IN\, 46517\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/09/indiana_state_clinic_hero.jpg ORGANIZER;CN="Scott Pherson":MAILTO:CoachPherson@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230304T110000 DTEND;TZID=UTC:20230304T170000 DTSTAMP:20260415T150656 CREATED:20221230T173439Z LAST-MODIFIED:20230221T155510Z UID:10000047-1677927600-1677949200@nhssca.us SUMMARY:Alabama - State Clinic // Prattville High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/alabama-state-clinic-prattville-high-school/ LOCATION:Prattville High School\, 1315 Upper Kingston Rd\, Prattville\, AL\, 36067\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/alabama-clinic.jpg ORGANIZER;CN="Brandon Herring":MAILTO:brandonherring0@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230304T083000 DTEND;TZID=UTC:20230304T143000 DTSTAMP:20260415T150656 CREATED:20221209T032254Z LAST-MODIFIED:20230221T155333Z UID:10000028-1677918600-1677940200@nhssca.us SUMMARY:North Carolina - State Clinic // South Garner High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/north-carolina-state-clinic-south-garner-high-school/ LOCATION:South Garner High School\, 8228 Hebron Church Road\, Garner\, NC\, 27529\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/NC-clinic.jpg ORGANIZER;CN="William Fly":MAILTO:flycoach68@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230226T080000 DTEND;TZID=UTC:20230226T160000 DTSTAMP:20260415T150656 CREATED:20221230T170953Z LAST-MODIFIED:20230221T155208Z UID:10000046-1677398400-1677427200@nhssca.us SUMMARY:Oregon - State Clinic // Woodburn High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/oregon-state-clinic-woodburn-high-school/ LOCATION:Woodburn High School\, 1785 N. Front Street\, Woodburn\, OR\, 97071\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/oregon-clinic.jpg ORGANIZER;CN="Rob Kassebaum":MAILTO:rkassebaum59@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230225T090000 DTEND;TZID=UTC:20230225T120000 DTSTAMP:20260415T150656 CREATED:20221216T034538Z LAST-MODIFIED:20230221T155121Z UID:10000038-1677315600-1677326400@nhssca.us SUMMARY:Maryland – Family Day // Landon School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/maryland-family-day-landon-school/ LOCATION:Landon School\, 6101 Wilson Lane\, Bethesda\, MD\, 20817\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MD-clinic.jpg ORGANIZER;CN="Martin Klingelhofer":MAILTO:marty_klingelhofer@landon.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230225T083000 DTEND;TZID=UTC:20230225T150000 DTSTAMP:20260415T150656 CREATED:20221207T183328Z LAST-MODIFIED:20230220T194318Z UID:10000025-1677313800-1677337200@nhssca.us SUMMARY:Wisconsin - State Clinic // Marquette University High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2023-wisconsin-state-clinic-marquette-university-high-school/ LOCATION:Marquette University High School\, 3401 W. Wisconsin Ave.\, Milwaukee\, WI\, 53208\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/WI-clinic.jpg ORGANIZER;CN="Mike Duehring":MAILTO:duehring@muhs.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230225T073000 DTEND;TZID=UTC:20230225T140000 DTSTAMP:20260415T150656 CREATED:20221217T161357Z LAST-MODIFIED:20230221T155037Z UID:10000041-1677310200-1677333600@nhssca.us SUMMARY:Tennessee - State Clinic // Father Ryan High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/tennessee-state-clinic-father-ryan-high-school/ LOCATION:Father Ryan High School\, 700 Norwood Dr\, Nashville\, TN\, 37204\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/TN-clinic.jpg ORGANIZER;CN="Kyle Feldman":MAILTO:feldmank@fatherryan.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230217T080000 DTEND;TZID=UTC:20230217T150000 DTSTAMP:20260415T150656 CREATED:20221206T183452Z LAST-MODIFIED:20230213T203539Z UID:10000024-1676620800-1676646000@nhssca.us SUMMARY:New Jersey - State Clinic // Hunterdon Central Regional High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2023-new-jersey-state-clinic-hunterdon-central-regional-high-school/ LOCATION:Hunterdon Central Regional High School\, 84 NJ-31\, Flemington\, NJ\, 08822\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/NJ-clinic.jpg ORGANIZER;CN="Zach Even-Esh":MAILTO:undergroundstrengthcoach@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230204T093000 DTEND;TZID=UTC:20230204T150000 DTSTAMP:20260415T150656 CREATED:20221216T211727Z LAST-MODIFIED:20230113T025611Z UID:10000039-1675503000-1675522800@nhssca.us SUMMARY:Michigan - State Clinic // Byron Center High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/michigan-state-clinic-byron-center-high-school/ LOCATION:Byron Center High School\, 8500 Burlingame Ace SW\, Byron Center\, MI\, 49315\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MI-clinic.jpg ORGANIZER;CN="Richard Kirby":MAILTO:rkirby@lasd.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230204T080000 DTEND;TZID=UTC:20230204T120000 DTSTAMP:20260415T150656 CREATED:20221217T175701Z LAST-MODIFIED:20230113T025428Z UID:10000043-1675497600-1675512000@nhssca.us SUMMARY:Virginia – Family Day // George Wythe High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/virginia-family-day-george-wythe-high-school/ LOCATION:George Wythe High School\, 1 Maroon Way\, Wytheville\, VA\, 24382\, United States ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/VA-Family-Day.jpg ORGANIZER;CN="Chase Nunley":MAILTO:ccnunley@wcs.k12.va.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230121T100000 DTEND;TZID=UTC:20230121T160000 DTSTAMP:20260415T150656 CREATED:20221216T025746Z LAST-MODIFIED:20230119T185638Z UID:10000037-1674295200-1674316800@nhssca.us SUMMARY:Washington - State Clinic // Archbishop Murphy High School DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/washington-state-clinic-archbishop-murphy-high-school/ LOCATION:Archbishop Murphy High School\, 12911 39th Avenue SE\, Everett\, WA\, 98208\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/WA-clinic.jpg ORGANIZER;CN="Jordan James":MAILTO:jjames@am-hs.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230121T080000 DTEND;TZID=America/New_York:20230121T150000 DTSTAMP:20260415T150656 CREATED:20230117T185746Z LAST-MODIFIED:20230118T154300Z UID:10000051-1674288000-1674313200@nhssca.us SUMMARY:Mississippi – State Clinic // Madison-Ridgeland Academy DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/ms-state-clinic-madison-ridgeland-academy/ LOCATION:Madison-Ridgeland Academy\, 7601 Old Canton Rd.\, Madison\, MS\, 39110\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/mississippi-clinic.jpg ORGANIZER;CN="George Adams":MAILTO:georgeadams1640@gmail.com END:VEVENT END:VCALENDAR