BEGIN:VCALENDAR VERSION:2.0 PRODID:-//National High School Strength Coaches Association - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:National High School Strength Coaches Association X-ORIGINAL-URL:https://nhssca.us X-WR-CALDESC:Events for National High School Strength Coaches Association REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20220101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20231014T083000 DTEND;TZID=America/New_York:20231014T120000 DTSTAMP:20260404T051355 CREATED:20230907T204540Z LAST-MODIFIED:20231013T223959Z UID:10000066-1697272200-1697284800@nhssca.us SUMMARY:Tennessee - Family Day // Harding Academy DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n\n Phone:\n \n \n \n\n\n \n\n Website: \n\n\n \n Email:\n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/tennessee-family-day-harding-academy-2023/ LOCATION:Harding Academy\, 1100 Cherry Rd\, Memphis\, TN\, 38117\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/09/2023-TN-Family-Day.jpg ORGANIZER;CN="Zack Fleming":MAILTO:tildenfleming55@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20231007T090000 DTEND;TZID=America/New_York:20231007T110000 DTSTAMP:20260404T051356 CREATED:20230907T170231Z LAST-MODIFIED:20230914T150142Z UID:10000065-1696669200-1696676400@nhssca.us SUMMARY:Connecticut – Family Day // Forman School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/connecticut-family-day-forman-school-2023/ LOCATION:Forman School\, 12 Norfolk Road\, Litchfield\, CT\, 06281\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/09/2023-CT-Family-Day.jpg ORGANIZER;CN="Brenden Ostaszewski":MAILTO:Brenden.Ostaszewski@formanschool.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230826T120000 DTEND;TZID=America/New_York:20230826T150000 DTSTAMP:20260404T051356 CREATED:20230802T003225Z LAST-MODIFIED:20230822T202348Z UID:10000063-1693051200-1693062000@nhssca.us SUMMARY:Mississippi – Family Day // Madison-Ridgeland Academy DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/mississippi-family-day-madison-ridgeland-academy/ LOCATION:Madison-Ridgeland Academy\, 7601 Old Canton Rd.\, Madison\, MS\, 39110\, United States ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/08/2023-ms-family-day.jpg ORGANIZER;CN="George Adams":MAILTO:georgeadams1640@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230812T130000 DTEND;TZID=America/New_York:20230812T160000 DTSTAMP:20260404T051356 CREATED:20230725T222101Z LAST-MODIFIED:20230725T224458Z UID:10000062-1691845200-1691856000@nhssca.us SUMMARY:Oregon - Family Day // Astoria High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/oregon-family-day-astoria-high-school/ LOCATION:Astoria High School\, 1001 Marine Dr\, Astoria\,\, 97103\, United States ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/07/23-OR-Family-Day.jpg ORGANIZER;CN="Dan Leary":MAILTO:seasidebarbell@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230722T080000 DTEND;TZID=America/New_York:20230722T130000 DTSTAMP:20260404T051356 CREATED:20230616T212040Z LAST-MODIFIED:20230624T175445Z UID:10000058-1690012800-1690030800@nhssca.us SUMMARY:Oklahoma – Family Day // Bixby High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/oklahoma-family-day-bixby-high-school/ LOCATION:Bixby High School\, 601 S Riverview\, Bixby\, OK\, 74008\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/07/2023-ok-family-day.jpg ORGANIZER;CN="Maddie Haralson":MAILTO:madeline.haralson@owassops.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230715T090000 DTEND;TZID=UTC:20230715T160000 DTSTAMP:20260404T051356 CREATED:20221210T045910Z LAST-MODIFIED:20230702T133338Z UID:10000031-1689411600-1689436800@nhssca.us SUMMARY:Texas - State Clinic // La Porte High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/texas-state-clinic-central-catholic-high-school/ LOCATION:La Porte High School\, 301 E. Fairmont Pkwy\, La Porte\, TX\, 77571\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/TX-clinic.jpg ORGANIZER;CN="Reb Brock":MAILTO:coachrebbrock@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230622 DTEND;VALUE=DATE:20230625 DTSTAMP:20260404T051356 CREATED:20220905T175941Z LAST-MODIFIED:20230623T203128Z UID:10000018-1687392000-1687651199@nhssca.us SUMMARY:Chicago\, IL - National Conference // Homewood-Flossmoor High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/nhssca-national-conference-2023/ LOCATION:Homewood-Flossmoor High School\, 999 Kedzie Ave\, Flossmoor\, IL\, 60422\, United States CATEGORIES:National Conference ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/09/chicago_natcon_2022.jpg ORGANIZER;CN="Rich Gray":MAILTO:rich.gray@plae.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230429T080000 DTEND;TZID=UTC:20230429T160000 DTSTAMP:20260404T051356 CREATED:20221213T000419Z LAST-MODIFIED:20230425T173841Z UID:10000035-1682755200-1682784000@nhssca.us SUMMARY:Georgia - State Clinic // Roswell High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/georgia-state-clinic-roswell-high-school/ LOCATION:Roswell High School\, 11595 King Rd.\, Roswell\, GA\, 30075\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/GA-clinic.jpg ORGANIZER;CN="Dustin Wolf":MAILTO:dwolf@wesleyanschool.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230422T083000 DTEND;TZID=America/New_York:20230422T150000 DTSTAMP:20260404T051356 CREATED:20230119T004507Z LAST-MODIFIED:20230419T172454Z UID:10000053-1682152200-1682175600@nhssca.us SUMMARY:California - State Clinic // Saint Francis High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/california-state-clinic-saint-francis-high-school/ LOCATION:Saint Francis High School\, 1800 Miramonte Ave\, Mountain View\, CA\, 94040\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/ca-clinic.jpg ORGANIZER;CN="Andrew Wun":MAILTO:andrewwun@sfhs.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230422T080000 DTEND;TZID=UTC:20230422T160000 DTSTAMP:20260404T051356 CREATED:20230112T151035Z LAST-MODIFIED:20230402T213933Z UID:10000049-1682150400-1682179200@nhssca.us SUMMARY:Florida - State Clinic // Holy Trinity Episcopal Academy DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/florida-state-clinic-holy-trinity-episcopal-academy/ LOCATION:Holy Trinity Episcopal Academy\, 5625 Holy Trinity Dr.\, Melbourne\, FL\, 32940\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/florida-clinic.001.jpg ORGANIZER;CN="Micah Kurtz":MAILTO:kurtzmicah@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230422T080000 DTEND;TZID=America/New_York:20230422T144000 DTSTAMP:20260404T051356 CREATED:20230123T190941Z LAST-MODIFIED:20230402T212509Z UID:10000054-1682150400-1682174400@nhssca.us SUMMARY:Arkansas - State Clinic // Shiloh Christian High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/arkansas-state-clinic-shiloh-christian-high-school/ LOCATION:Shiloh Christian High School\, 1707 Johnson Rd\, Springdale\, AR\, 72762\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/AR-clinic.jpg ORGANIZER;CN="Dalton Pearson":MAILTO:strengthcoachpearson@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230421T181500 DTEND;TZID=UTC:20230422T140000 DTSTAMP:20260404T051356 CREATED:20221210T071554Z LAST-MODIFIED:20230419T172741Z UID:10000033-1682100900-1682172000@nhssca.us SUMMARY:New York - State Clinic // Queensbury High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/new-york-state-clinic-queensbury-high-school/ LOCATION:Queensbury High School\, 409 Aviation Rd\, Queensbury\, NY\, 12804\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/NY-clinic-1.jpg ORGANIZER;CN="John Martin":MAILTO:jmartin@queensburyschool.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230415T100000 DTEND;TZID=UTC:20230415T150000 DTSTAMP:20260404T051356 CREATED:20221209T205731Z LAST-MODIFIED:20230402T161921Z UID:10000030-1681552800-1681570800@nhssca.us SUMMARY:Ohio - State Clinic // Cuyahoga Valley Christian Academy DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/ohio-state-clinic-cuyahoga-valley-christian-academy/ LOCATION:Cuyahoga Valley Christian Academy\, 4687 Wyoga Lake Rd.\, Cuyahoga Falls\, OH\, 44224\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/OH-clinic2.jpg ORGANIZER;CN="Mike Crissinger":MAILTO:mikecrissinger@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230415T083000 DTEND;TZID=UTC:20230415T160000 DTSTAMP:20260404T051356 CREATED:20221209T191807Z LAST-MODIFIED:20230410T122207Z UID:10000029-1681547400-1681574400@nhssca.us SUMMARY:Minnesota - State Clinic // Mound Westonka High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/minnesota-state-clinic-mound-westonka-high-school/ LOCATION:Mound Westonka High School\, 5905 Sunnyfield Rd E\, Minnetrista\, MN\, 55364\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MN-clinic.jpg ORGANIZER;CN="Amanda Berg":MAILTO:amanda.berg@dc.k12.mn.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230401T080000 DTEND;TZID=UTC:20230401T150000 DTSTAMP:20260404T051356 CREATED:20230112T181433Z LAST-MODIFIED:20230401T002925Z UID:10000050-1680336000-1680361200@nhssca.us SUMMARY:Arizona - State Clinic // Casteel High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/arizona-state-clinic-casteel-high-school/ LOCATION:Casteel High School\, 24901 S Power Rd\, Queen Creek\, AZ\, 85142\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/01/arizona-clinic.jpg ORGANIZER;CN="Ben Brandau":MAILTO:bbrandau@qcusd.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230325T090000 DTEND;TZID=UTC:20230325T120000 DTSTAMP:20260404T051356 CREATED:20221217T173914Z LAST-MODIFIED:20230221T155900Z UID:10000042-1679734800-1679745600@nhssca.us SUMMARY:Connecticut – Family Day // Forman School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/connecticut-family-day-forman-school/ LOCATION:Forman School\, 12 Norfolk Road\, Litchfield\, CT\, 06281\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/CT-Family-Day.jpg ORGANIZER;CN="Brenden Ostaszewski":MAILTO:Brenden.Ostaszewski@formanschool.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230325T080000 DTEND;TZID=UTC:20230325T150000 DTSTAMP:20260404T051356 CREATED:20221207T210637Z LAST-MODIFIED:20230317T160704Z UID:10000026-1679731200-1679756400@nhssca.us SUMMARY:Oklahoma - State Clinic // Deer Creek High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/2023-oklahoma-state-clinic-deer-creek-high-school/ LOCATION:Deer Creek High School\, 20795 N MacArthur Blvd\, Building: Deer Creek PAAC\, Edmond\, OK\, 73012\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/OK-clinic.jpg ORGANIZER;CN="Maddie Haralson":MAILTO:madeline.haralson@owassops.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230325T070000 DTEND;TZID=UTC:20230325T150000 DTSTAMP:20260404T051356 CREATED:20221210T054006Z LAST-MODIFIED:20230317T154602Z UID:10000032-1679727600-1679756400@nhssca.us SUMMARY:Pennsylvania - State Clinic // William Penn Charter School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/pennsylvania-state-clinic-william-penn-charter-school/ LOCATION:William Penn Charter School\, 3000 West School House Lane\, Philadelphia\, PA\, 19128\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/PA-clinic.jpg ORGANIZER;CN="John Estok":MAILTO:jestok@penncharter.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230318T080000 DTEND;TZID=UTC:20230318T150000 DTSTAMP:20260404T051356 CREATED:20221209T023813Z LAST-MODIFIED:20230317T154140Z UID:10000027-1679126400-1679151600@nhssca.us SUMMARY:Louisiana - State Clinic // Zachary High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/2023-louisiana-state-clinic-deer-creek-high-school/ LOCATION:Zachary High School\, 4100 School St\, Zachary\, LA\, 70791\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/LI-clinic.jpg ORGANIZER;CN="Nick Brattain":MAILTO:brattainsportsperf@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230311T090000 DTEND;TZID=UTC:20230311T120000 DTSTAMP:20260404T051356 CREATED:20221217T192451Z LAST-MODIFIED:20221217T192720Z UID:10000045-1678525200-1678536000@nhssca.us SUMMARY:West Virginia – Family Day // Pro Performance Rx DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/west-virginia-family-day-pro-performance-rx/ LOCATION:Pro Performance Rx\, 460 Mylan Park Lane\, Morgantown\, WV\, 26501\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/WV-Family-Day.jpg ORGANIZER;CN="Ryan Leibreich":MAILTO:ryan@properformancerx.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230311T090000 DTEND;TZID=UTC:20230311T120000 DTSTAMP:20260404T051356 CREATED:20221217T190947Z LAST-MODIFIED:20230221T155628Z UID:10000044-1678525200-1678536000@nhssca.us SUMMARY:Massachusetts – Family Day // Ayer Shirley Regional High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/massachusetts-family-day-ayer-shirley-regional-high-school/ LOCATION:Ayer Shirley Regional High School\, 141 Washington St\, Ayer\, MA\, 01432\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MA-Family-Day.jpg ORGANIZER;CN="Nick Adams":MAILTO:N24adams@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230311T083000 DTEND;TZID=America/New_York:20230311T140000 DTSTAMP:20260404T051356 CREATED:20230117T192417Z LAST-MODIFIED:20230306T133608Z UID:10000052-1678523400-1678543200@nhssca.us SUMMARY:Indiana - State Clinic // Concord High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/in-state-clinic-concord-high-school/ LOCATION:Concord High School\, 59117 Minuteman Way\, Elkhart\, IN\, 46517\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/09/indiana_state_clinic_hero.jpg ORGANIZER;CN="Scott Pherson":MAILTO:CoachPherson@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230304T110000 DTEND;TZID=UTC:20230304T170000 DTSTAMP:20260404T051356 CREATED:20221230T173439Z LAST-MODIFIED:20230221T155510Z UID:10000047-1677927600-1677949200@nhssca.us SUMMARY:Alabama - State Clinic // Prattville High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/alabama-state-clinic-prattville-high-school/ LOCATION:Prattville High School\, 1315 Upper Kingston Rd\, Prattville\, AL\, 36067\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/alabama-clinic.jpg ORGANIZER;CN="Brandon Herring":MAILTO:brandonherring0@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230304T083000 DTEND;TZID=UTC:20230304T143000 DTSTAMP:20260404T051357 CREATED:20221209T032254Z LAST-MODIFIED:20230221T155333Z UID:10000028-1677918600-1677940200@nhssca.us SUMMARY:North Carolina - State Clinic // South Garner High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/north-carolina-state-clinic-south-garner-high-school/ LOCATION:South Garner High School\, 8228 Hebron Church Road\, Garner\, NC\, 27529\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/NC-clinic.jpg ORGANIZER;CN="William Fly":MAILTO:flycoach68@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230226T080000 DTEND;TZID=UTC:20230226T160000 DTSTAMP:20260404T051357 CREATED:20221230T170953Z LAST-MODIFIED:20230221T155208Z UID:10000046-1677398400-1677427200@nhssca.us SUMMARY:Oregon - State Clinic // Woodburn High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/oregon-state-clinic-woodburn-high-school/ LOCATION:Woodburn High School\, 1785 N. Front Street\, Woodburn\, OR\, 97071\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/oregon-clinic.jpg ORGANIZER;CN="Rob Kassebaum":MAILTO:rkassebaum59@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230225T090000 DTEND;TZID=UTC:20230225T120000 DTSTAMP:20260404T051357 CREATED:20221216T034538Z LAST-MODIFIED:20230221T155121Z UID:10000038-1677315600-1677326400@nhssca.us SUMMARY:Maryland – Family Day // Landon School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/maryland-family-day-landon-school/ LOCATION:Landon School\, 6101 Wilson Lane\, Bethesda\, MD\, 20817\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MD-clinic.jpg ORGANIZER;CN="Martin Klingelhofer":MAILTO:marty_klingelhofer@landon.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230225T083000 DTEND;TZID=UTC:20230225T150000 DTSTAMP:20260404T051357 CREATED:20221207T183328Z LAST-MODIFIED:20230220T194318Z UID:10000025-1677313800-1677337200@nhssca.us SUMMARY:Wisconsin - State Clinic // Marquette University High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/2023-wisconsin-state-clinic-marquette-university-high-school/ LOCATION:Marquette University High School\, 3401 W. Wisconsin Ave.\, Milwaukee\, WI\, 53208\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/WI-clinic.jpg ORGANIZER;CN="Mike Duehring":MAILTO:duehring@muhs.edu END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230225T073000 DTEND;TZID=UTC:20230225T140000 DTSTAMP:20260404T051357 CREATED:20221217T161357Z LAST-MODIFIED:20230221T155037Z UID:10000041-1677310200-1677333600@nhssca.us SUMMARY:Tennessee - State Clinic // Father Ryan High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/tennessee-state-clinic-father-ryan-high-school/ LOCATION:Father Ryan High School\, 700 Norwood Dr\, Nashville\, TN\, 37204\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/TN-clinic.jpg ORGANIZER;CN="Kyle Feldman":MAILTO:feldmank@fatherryan.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230217T080000 DTEND;TZID=UTC:20230217T150000 DTSTAMP:20260404T051357 CREATED:20221206T183452Z LAST-MODIFIED:20230213T203539Z UID:10000024-1676620800-1676646000@nhssca.us SUMMARY:New Jersey - State Clinic // Hunterdon Central Regional High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/2023-new-jersey-state-clinic-hunterdon-central-regional-high-school/ LOCATION:Hunterdon Central Regional High School\, 84 NJ-31\, Flemington\, NJ\, 08822\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/NJ-clinic.jpg ORGANIZER;CN="Zach Even-Esh":MAILTO:undergroundstrengthcoach@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20230204T093000 DTEND;TZID=UTC:20230204T150000 DTSTAMP:20260404T051357 CREATED:20221216T211727Z LAST-MODIFIED:20230113T025611Z UID:10000039-1675503000-1675522800@nhssca.us SUMMARY:Michigan - State Clinic // Byron Center High School DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n \n \n \n\n\n \n\n\n \n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/michigan-state-clinic-byron-center-high-school/ LOCATION:Byron Center High School\, 8500 Burlingame Ace SW\, Byron Center\, MI\, 49315\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/MI-clinic.jpg ORGANIZER;CN="Richard Kirby":MAILTO:rkirby@lasd.net END:VEVENT END:VCALENDAR