BEGIN:VCALENDAR VERSION:2.0 PRODID:-//National High School Strength Coaches Association - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:National High School Strength Coaches Association X-ORIGINAL-URL:https://nhssca.us X-WR-CALDESC:Events for National High School Strength Coaches Association REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260619T080000 DTEND;TZID=America/New_York:20260620T170000 DTSTAMP:20260406T182928 CREATED:20260105T142141Z LAST-MODIFIED:20260321T105044Z UID:10000174-1781856000-1781974800@nhssca.us SUMMARY:2026 NHSSCA National Conference — 10-Year Anniversary DESCRIPTION:« All Events\n \n \n \n \n This event has passed. \n \n \n \n \n \n 2024 Arizona Family Day \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n Elijah BeamonBA\, HSSCCStrength CoachCasteel High School \n \n \n \n \n \n \n \n Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n #FAMILY DAY SCHEDULE \n \n \n \n \n \n December 7\, 2024\n\n \n\n @ \n\n\n8:00 am\n\n \n\n\n\n \n - \n\n12:00 pm\n\n\n\n \n \n \n \n \n 7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Special 'Thank You' to our partners \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n \n Add to calendar \n \n \n\n \n \n \n Google Calendar\n\n \n iCalendar\n\n \n Outlook 365\n\n \n Outlook Live\n\n \n \n\n \n \n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Organizer\n \n Ben Brandau Brandau \n \n\n \n \n\n Phone:\n \n \n \n\n\n \n\n Website: \n\n\n \n Email:\n \n bbrandau@qcusd.org \n \n\n\n\n \n \n \n \n \n \n \n \n \n \n Venue \n \n \n \n Mesa High School \n \n \n Address:\n \n\n1630 E Southern Ave\n \n \n Mesa\,\n\n\n 85204\n\n United States\n\n\n\n\n + Google Map \n\n\n \n \n \n \n\n\n \n \n\n\n\n \n\n\n\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n\n 2024 Alabama Family Day \n\n\n \n \n 2024 New Hampshire Family Day URL:https://nhssca.us/event/2026-nhssca-national-conference-10-year-anniversary/ LOCATION:Muskego High School\, W183 S8750 Racine Avenue\, Muskego\, WI\, 53150\, United States CATEGORIES:National Conference ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/nhssca-natcon-10-year-anniversary-featured-scaled.webp ORGANIZER;CN="Steve Schween":MAILTO:schweens@vailschooldistrict.org END:VEVENT END:VCALENDAR