BEGIN:VCALENDAR VERSION:2.0 PRODID:-//National High School Strength Coaches Association - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://nhssca.us X-WR-CALDESC:Events for National High School Strength Coaches Association REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/North_Dakota/Center BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20250309T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20251102T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20260308T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20261101T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20270314T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20271107T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251011T130000 DTEND;TZID=America/New_York:20251011T153000 DTSTAMP:20260414T191410 CREATED:20250910T210949Z LAST-MODIFIED:20251004T184034Z UID:10000153-1760187600-1760196600@nhssca.us SUMMARY:2025 Nebraska Family Day DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-nebraska-family-day/ LOCATION:Omaha Concordia High School\, 15656 Fort St\, Omaha\, NE\, 68116\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2025/09/2025-NE-Family-Day.jpg ORGANIZER;CN="Amber Burson":MAILTO:amber.burson@lexschools.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251011T153000 DTEND;TZID=America/New_York:20251011T183000 DTSTAMP:20260414T191410 CREATED:20251004T182720Z LAST-MODIFIED:20251004T183440Z UID:10000154-1760196600-1760207400@nhssca.us SUMMARY:2025 Florida Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-florida-family-social/ LOCATION:Dave and Buster’s – Gainsville\, FL\, 3023 SW 45th St\, Gainsville\, FL\, 32608\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/10/2025-NHSSCA-FL-Family-Social.webp ORGANIZER;CN="Jeremy Evans":MAILTO:jevans@tka.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251101T090000 DTEND;TZID=America/New_York:20251101T110000 DTSTAMP:20260414T191410 CREATED:20251008T140235Z LAST-MODIFIED:20251008T140354Z UID:10000156-1761987600-1761994800@nhssca.us SUMMARY:2025 Illinois Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-illinois-family-social/ LOCATION:Oak + Bean Coffee Shop\, 100 W Washington St\, Oswego\, IL\, 60543\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/10/2025-NHSSCA-IL-Family-Social2.webp ORGANIZER;CN="John Beerbower":MAILTO:beerbowerjohn@dist156.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251114T150000 DTEND;TZID=America/New_York:20251114T200000 DTSTAMP:20260414T191410 CREATED:20251025T174455Z LAST-MODIFIED:20251105T163627Z UID:10000159-1763132400-1763150400@nhssca.us SUMMARY:2025 Wisconsin Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-wisconsin-family-social/ LOCATION:Pacelli Catholic High School\, 1301 Maria Dr.\, Stevens Point\, WI\, 54481\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/10/2025-NHSSCA-WI-Family-Social2.webp ORGANIZER;CN="Charlie Woida":MAILTO:cwoida@spacs.k12.wi.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251120T180000 DTEND;TZID=America/New_York:20251120T200000 DTSTAMP:20260414T191410 CREATED:20251025T133539Z LAST-MODIFIED:20251025T134013Z UID:10000157-1763661600-1763668800@nhssca.us SUMMARY:2025 South Carolina Family Socials DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-south-carolina-family-socials/ LOCATION:Southern Growl\, 155 N Buncombe Rd\, Greer\, SC\, 29651\, United States ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/10/2025-NHSSCA-SC-Family-Social.webp ORGANIZER;CN="Trevor Hutson":MAILTO:thutson@lexington1.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251206T120000 DTEND;TZID=America/New_York:20251206T140000 DTSTAMP:20260414T191410 CREATED:20251025T164352Z LAST-MODIFIED:20251201T192212Z UID:10000158-1765022400-1765029600@nhssca.us SUMMARY:2025-26 Oklahoma Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-oklahoma-family-social/ LOCATION:McNellie’s South City – 01-09-2026\, 7031 S Zurich Ave\, Tulsa\,\, OK\, 74136\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/10/2025-NHSSCA-OK-Family-Social-2.webp ORGANIZER;CN="Colin Roberts":MAILTO:colinroberts@dcsok.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251206T153000 DTEND;TZID=America/New_York:20251206T170000 DTSTAMP:20260414T191410 CREATED:20251110T193015Z LAST-MODIFIED:20251125T151300Z UID:10000162-1765035000-1765040400@nhssca.us SUMMARY:2025 NHSSCA Mississippi Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-nhssca-mississippi-family-social/ LOCATION:Top Golf\, 102 Topgolf Way\, Ridgeland\,\, MS\, 39157\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/11/2025-NHSSCA-Mississippi-Family-Social.webp ORGANIZER;CN="Andrew Rafferty":MAILTO:raffeap25@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251212T083000 DTEND;TZID=America/New_York:20251212T120000 DTSTAMP:20260414T191410 CREATED:20251028T210100Z LAST-MODIFIED:20251028T210309Z UID:10000160-1765528200-1765540800@nhssca.us SUMMARY:2025 Alabama Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-alabama-family-social/ LOCATION:Enterprise High School\, 1801 Boll Weevil Circle\, Enterprise\, AL\, 39330\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/10/2025-NHSSCA-AL-Family-Social.webp ORGANIZER;CN="Kade McGee":MAILTO:kade.mcgee@opelikaschools.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251213T120000 DTEND;TZID=America/New_York:20251213T140000 DTSTAMP:20260414T191410 CREATED:20251103T154947Z LAST-MODIFIED:20251103T155158Z UID:10000161-1765627200-1765634400@nhssca.us SUMMARY:2025 NHSSCA Tennessee Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-nhssca-tennessee-family-social/ LOCATION:Jonathan’s Grille\, 35 Chloe Pl\, Jackson\, TN\, 38305\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2025/11/2025-NHSSCA-TN-Family-Social.jpg ORGANIZER;CN="Jonmarc Rasberry":MAILTO:jmrstrengthscience@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260117T030000 DTEND;TZID=America/New_York:20260117T180000 DTSTAMP:20260414T191410 CREATED:20251123T153623Z LAST-MODIFIED:20251123T154024Z UID:10000163-1768618800-1768672800@nhssca.us SUMMARY:2025 NHSSCA Indiana Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2025-nhssca-indiana-family-social/ LOCATION:Catch Table & Tap\, 500 E 81st Ave\, Merrillville\, IN\, 46410\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/11/2025-NHSSCA-IN-Family-Social.webp ORGANIZER;CN="Scott Pherson":MAILTO:CoachPherson@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260117T083000 DTEND;TZID=America/New_York:20260117T130000 DTSTAMP:20260414T191410 CREATED:20251209T134712Z LAST-MODIFIED:20260117T133150Z UID:10000167-1768638600-1768654800@nhssca.us SUMMARY:2026 NHSSCA Ohio State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-ohio-state-clinic/ LOCATION:Bishop Hartley High School\, 1285 Zettler Rd\, Columbus\, OH\, 43227\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/12/2026-nhssca-oh-state-clinic.webp ORGANIZER;CN="Logan Neff":MAILTO:logan.neff@ihsd.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260205T123000 DTEND;TZID=America/New_York:20260205T180000 DTSTAMP:20260414T191410 CREATED:20251127T211721Z LAST-MODIFIED:20260205T181926Z UID:10000164-1770294600-1770314400@nhssca.us SUMMARY:2026 NHSSCA Arkansas State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-arkansas-state-clinic/ LOCATION:Lakeside Schools High School\, 2871 Malvern Avenue\, Hot Springs\, AR\, 71901\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2024/12/2005-ar-state-clinic.jpg ORGANIZER;CN="Price Holmes%2C III":MAILTO:phperformancellc@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260207T083000 DTEND;TZID=America/New_York:20260207T154500 DTSTAMP:20260414T191410 CREATED:20251220T185512Z LAST-MODIFIED:20260207T131814Z UID:10000168-1770453000-1770479100@nhssca.us SUMMARY:2026 NHSSCA Michigan State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-michigan-state-clinic/ LOCATION:Rockford High School\, 4100 Kroes St. NE\, Rockford\,\, MI\, 49341\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/12/2026-NHSSCA-MI-State-Clinic.webp ORGANIZER;CN="Richard Kirby":MAILTO:rkirby@lasd.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260207T160000 DTEND;TZID=America/New_York:20260207T190000 DTSTAMP:20260414T191410 CREATED:20260117T011933Z LAST-MODIFIED:20260117T012055Z UID:10000176-1770480000-1770490800@nhssca.us SUMMARY:2026 Washington Family Day DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-washington-family-day/ LOCATION:Tapped Mill Creek\, 13215 39th Ave SE Suite 104\, Mill Creek\, WA\, 98012\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/2026-WA-Family-Social-Featured.webp ORGANIZER;CN="Brigid Freitag":MAILTO:freitagb@kennedyhs.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260221T080000 DTEND;TZID=America/New_York:20260221T150000 DTSTAMP:20260414T191410 CREATED:20251220T221049Z LAST-MODIFIED:20260218T023248Z UID:10000169-1771660800-1771686000@nhssca.us SUMMARY:2026 NHSSCA Wisconsin State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-wisconsin-state-clinic/ LOCATION:North High School\, 1801 Piedmont Rd\, Eau Claire\, WI\, 54703\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/12/2026-NHSSCA-WI-State-Clinic.webp ORGANIZER;CN="Charlie Woida":MAILTO:cwoida@spacs.k12.wi.us END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260221T080000 DTEND;TZID=America/New_York:20260221T150000 DTSTAMP:20260414T191410 CREATED:20251231T222815Z LAST-MODIFIED:20260127T202831Z UID:10000172-1771660800-1771686000@nhssca.us SUMMARY:2026 NHSSCA Indiana State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-indiana-state-clinic/ LOCATION:Decatur Central High School\, 5251 Kentucky Ave\, Indianapolis\, IN\, 46221\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/12/2026-NHSSCA-IN-State-Clinic.webp ORGANIZER;CN="Adam Lane":MAILTO:ablane@decaturproud.org END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260227 DTEND;VALUE=DATE:20260228 DTSTAMP:20260414T191410 CREATED:20260114T032552Z LAST-MODIFIED:20260114T032803Z UID:10000175-1772150400-1772236799@nhssca.us SUMMARY:2026 NHSSCA Georgia Family Social DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-georgia-family-social/ LOCATION:Buford High School\, 2455 Buford Hwy\, Buford\, GA\, 30518\, United States CATEGORIES:Family Day ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2026/01/2026-GA-Family-Social-Featured.jpg ORGANIZER;CN="Peter Tongren":MAILTO:ptongren@yahoo.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/North_Dakota/Center:20260227T173000 DTEND;TZID=America/North_Dakota/Center:20260228T123000 DTSTAMP:20260414T191410 CREATED:20251221T105359Z LAST-MODIFIED:20260216T220808Z UID:10000170-1772213400-1772281800@nhssca.us SUMMARY:2026 NHSSCA Alabama State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-alabama-state-clinic/ LOCATION:Thompson High School\, 1921 Warrior Pkwy\, Alabaster\, AL\, 35007\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/12/2026-NHSSCA-AL-State-Clinic.webp ORGANIZER;CN="Kade McGee":MAILTO:kade.mcgee@opelikaschools.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260228T080000 DTEND;TZID=America/New_York:20260228T150000 DTSTAMP:20260414T191410 CREATED:20260119T004915Z LAST-MODIFIED:20260120T212409Z UID:10000177-1772265600-1772290800@nhssca.us SUMMARY:2026 NHSSCA Arizona State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-arizona-state-clinic/ LOCATION:Brophy College Preparatory\, 4701 N Central Ave\, Phoenix\, 85012\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/2026-NHSSCA-AZ-State-Clinic.webp ORGANIZER;CN="Ben Brandau":MAILTO:bbrandau@qcusd.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260306T080000 DTEND;TZID=America/New_York:20260306T140000 DTSTAMP:20260414T191410 CREATED:20251129T110844Z LAST-MODIFIED:20251218T184247Z UID:10000165-1772784000-1772805600@nhssca.us SUMMARY:2026 NHSSCA Illinois State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-illinois-state-clinic/ LOCATION:Gies Memorial Stadium\, 1402 S. First Street\, Champaign\, IL\, 61820\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/11/2026-NHSSCA-IIL-State-Clinic-Featured.webp ORGANIZER;CN="John Beerbower":MAILTO:beerbowerjohn@dist156.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260314T081500 DTEND;TZID=America/New_York:20260314T160000 DTSTAMP:20260414T191410 CREATED:20260101T145046Z LAST-MODIFIED:20260106T153748Z UID:10000173-1773476100-1773504000@nhssca.us SUMMARY:2026 NHSSCA Oregon State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-oregon-state-clinic/ LOCATION:Central Catholic High School\, 2401 SE Stark St\, Portland\, OR\, 97214\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/2026-NHSSCA-OR-State-Clinic.webp ORGANIZER;CN="Rob Kassebaum":MAILTO:rkassebaum59@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260314T083000 DTEND;TZID=America/New_York:20260314T140000 DTSTAMP:20260414T191410 CREATED:20260120T230027Z LAST-MODIFIED:20260120T231212Z UID:10000179-1773477000-1773496800@nhssca.us SUMMARY:2026 NHSSCA Tennessee State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-tennessee-state-clinic/ LOCATION:Boyd Buchanan School\, 4650 Buccaneer Trail\, Chattanooga\, TN\, 37411\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/2026-NHSSCA-TN-State-Clinic.webp ORGANIZER;CN="Jonmarc Rasberry":MAILTO:jmrstrengthscience@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260314T090000 DTEND;TZID=America/New_York:20260314T153000 DTSTAMP:20260414T191410 CREATED:20260120T213132Z LAST-MODIFIED:20260121T191045Z UID:10000178-1773478800-1773502200@nhssca.us SUMMARY:2026 NHSSCA Florida State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-florida-state-clinic/ LOCATION:Lakeland Christian School\, 1111 Forest Park St\, Lakeland\, FL\, 33803\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/2026-NHSSCA-FL-State-Clinic.webp ORGANIZER;CN="Jeremy Evans":MAILTO:jevans@tka.net END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/North_Dakota/Center:20260321T090000 DTEND;TZID=America/North_Dakota/Center:20260321T150000 DTSTAMP:20260414T191410 CREATED:20251222T150242Z LAST-MODIFIED:20251222T152348Z UID:10000171-1774083600-1774105200@nhssca.us SUMMARY:2026 NHSSCA Kansas/Missouri Dual State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-kansas-missouri-dual-state-clinic/ LOCATION:Shawnee Mission North High\, 7401 Johnson Dr\, Overlandpark\, KS\, 66202\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2025/12/2026-NHSSCA-KS-MO-State-Clinic.webp ORGANIZER;CN="Michael Lawrence":MAILTO:michaellawrence@joplinschools.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260327T080000 DTEND;TZID=America/New_York:20260327T170000 DTSTAMP:20260414T191410 CREATED:20260310T152658Z LAST-MODIFIED:20260327T183034Z UID:10000184-1774598400-1774630800@nhssca.us SUMMARY:2026 NHSSCA Georgia State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-georgia-state-clinic/ LOCATION:Alpharetta High School\, 3595 Webb Bridge Rd\, Smyrna Alpharetta\, GA\, 30005\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-GA-State-Clinic.webp ORGANIZER;CN="Peter Tongren":MAILTO:ptongren@yahoo.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260327T083000 DTEND;TZID=America/New_York:20260327T140000 DTSTAMP:20260414T191410 CREATED:20260128T110458Z LAST-MODIFIED:20260128T111659Z UID:10000181-1774600200-1774620000@nhssca.us SUMMARY:2026 NHSSCA Oklahoma State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-oklahoma-state-clinic/ LOCATION:Broken Arrow High School\, 2200 N. 23rd St\, Broken Arrow\,\, OK\, 74012\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/2026-NHSSCA-OK-State-Clinic.webp ORGANIZER;CN="Jerryd Nelson":MAILTO:jnelson@bishopkelley.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260327T083000 DTEND;TZID=America/New_York:20260327T150000 DTSTAMP:20260414T191410 CREATED:20260216T185815Z LAST-MODIFIED:20260310T203808Z UID:10000183-1774600200-1774623600@nhssca.us SUMMARY:2026 NHSSCA New Jersey State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-new-jersey-state-clinic/ LOCATION:Hunterdon Central Regional High School\, 84 NJ-31\, Flemington\, NJ\, 08822\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/02/2026-NHSSCA-NJ-State-Clinic.webp ORGANIZER;CN="Zach Even-Esh":MAILTO:undergroundstrengthcoach@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260328T080000 DTEND;TZID=America/New_York:20260328T150000 DTSTAMP:20260414T191410 CREATED:20260216T160134Z LAST-MODIFIED:20260216T191353Z UID:10000182-1774684800-1774710000@nhssca.us SUMMARY:2026 NHSSCA Pennsylvania State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-pennsylvania-state-clinic/ LOCATION:Upper St. Clair High School\, 1825 McLaughlin Run Rd\, Pittsburgh\,\, PA\, 15241\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/02/2026-NHSSCA-PA-State-Clinic.webp ORGANIZER;CN="John Estok":MAILTO:jestok@penncharter.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260411T080000 DTEND;TZID=America/New_York:20260411T143000 DTSTAMP:20260414T191410 CREATED:20260319T005113Z LAST-MODIFIED:20260319T010709Z UID:10000185-1775894400-1775917800@nhssca.us SUMMARY:2026 NHSSCA Louisiana State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-louisiana-state-clinic/ LOCATION:Denham Springs High School\, Weight Room\, 1000 N Range Ave\, Denham Springs\, LA\, 70726\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-LA-State-Clinic.webp ORGANIZER;CN="Matt Bruce":MAILTO:mbruce@catholichigh.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260424T083000 DTEND;TZID=America/New_York:20260424T143000 DTSTAMP:20260414T191410 CREATED:20260319T122448Z LAST-MODIFIED:20260319T123436Z UID:10000186-1777019400-1777041000@nhssca.us SUMMARY:2026 NHSSCA Colorado State Clinic DESCRIPTION:State Clinic PRESENTERS \n \n \n \n \n \n \n \n \n \n \n \n KrisClevelandDirector of Athletic PerformanceSouthwest Minnesota State University \n \n \n \n \n \n \n \n ReganQuaalHead Strength & Conditioning CoachTraining Haus/Shakopee High School \n \n \n \n \n \n \n \n TaylorMoonHead Strength & Conditioning CoachMinnetonka High School \n \n \n \n \n \n \n \n JoshBrodersenAthletic TrainerTRIA \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n State Clinic SCHEDULE \n \n \n \n 8:15-8:45 am – CHECK-IN/REGISTRATION 8:50-9:00 am – WELCOMEOverview of Day’s Activities / Presentations by Jessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools 8:45-10:00 am – DUAL: LECTURE+HANDS-ONBarbell Lifts and Modifications for Injury/Dysfunction by Kris Cleveland OVERVIEW: This presentation will discuss the reasons to modify barbell and accessory lifts (pain\, dysfunction\, asymmetry\, etc. We will review some anatomy\, kinesiology\, and biomechanics related to the major lifts and how this correlates to understanding when and if it is necessary to modify lifts. Discussion on optimal dosing and a bit on progressions and regressions will be presented. Practical application will also focus on analyzing lifting techniques utilizing anatomy\, kinesiology\, and biomechanical principles and understanding the role of client feedback with training lifts. 10:15 am-11:30 pm – DUAL: LECTURE+HANDS-ONRecess Style Training: Lets Kids be Kids by Regan Quaal OVERVIEW: I will present on Recess Style Training\, which we have developed at Shakopee High School over the last 2 years. The main reason why I developed this training style is that\, after working with high schoolers and college athletes over the last 10 years\, I realized we are developing under-trained kids and overworked athletes. This became very obvious to me when I started regularly having our kids compete against each other in sports that are not their own. The main issue is we are lowering our kid’s ceiling for their athletic potential because instead of developing proficient abilities in a wide set of skills and physical qualities as a youth\, we are having them only master skills and qualities specific to their sport. This leads to peak development early in a career\, a higher rate of injury\, a lack of competitive nature\, and minimal long-term development (opposite of slow cook). I will also go into how I’ve adopted Charlie Francis’s High-Low System to fit what I think are the needs of the high school and middle school athletes we work with so they are prepared for anything they encounter. 11:45-12:30 pm – LUNCH PROVIDED 12:30-1:45 pm – DUAL: LECTURE+HANDS-ONRevamping the Large Group Warm-Up by Taylor Moon OVERVIEW: Explore the combination of cognitive enhancement\, large group efficiency\, and physical preparation in our “Revamping the Large Group Warm-Up” presentation. We will dive into the realm of cognitive-based warmups that engage both the mind and body. Movement prep techniques will be discussed as a way to optimize performance\, coupled with targeted mobility exercises for flexibility\, balance\, coordination\, and plain old fun. Make the most of your space to create better flow and efficiency with our own “grid” style warm-up\, a strategic method that spices up your basic dynamic warm-up with a large group. You will be able to discover the “how-to” of effective and efficient group flow\, where communication and synchronized efforts will elevate your student-athletes and help make the most out of your training sessions. 2:00-3:15 pm – DUAL: LECTURE+HANDS-ONEmergency Preparedness: Perspectives from Athletic Training by Josh Brodersen OVERVIEW: Athlete’s health and safety is the number one priority for healthcare providers and strength and conditioning professionals. During this program\, we will provide an overview of emergency medical conditions and ways to identify and prepare for an unexpected emergent condition\, including medical condition overview\, facility and staff preparedness\, school policy\, and outside resources. Collaboration amongst high school athletic trainers and strength professionals doesn’t end at where’s the first aid kit! Working to modify and adapt programming to keep the injured athlete involved benefits everyone. Common cases of injury limitations and rehab prescriptions will also be discussed. 3:15-3:30 pm – CLOSING REMARKSJessica Gust\, Head Strength and Conditioning Coach at St. Louis Park Public Schools \n \n \n \n \n \n \n \n \n \n \n \n ***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING*** URL:https://nhssca.us/event/2026-nhssca-colorado-state-clinic/ LOCATION:Holy Family High School\, 5195 W 144th Ave\, Broomfield\,\, CO\, 80023\, United States CATEGORIES:State Clinic ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-CO-State-Clinic.webp ORGANIZER;CN="Everett Ridderbos":MAILTO:everett.ridderbos@holyfamilyhs.com END:VEVENT END:VCALENDAR