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DTSTART;TZID=America/New_York:20260328T080000
DTEND;TZID=America/New_York:20260328T150000
DTSTAMP:20260411T190614
CREATED:20260216T160134Z
LAST-MODIFIED:20260216T191353Z
UID:10000182-1774684800-1774710000@nhssca.us
SUMMARY:2026 NHSSCA Pennsylvania State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Connecticut Family Day				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Thomas SmalleyMS\, CSCSStrength & Conditioning CoachStruggle into Strength Performance\, LLC 				\n				\n					\n		\n				\n			\n						\n				\n					Dr. Ishani BaliPT\, FMS\, PRIPhysical TherapistSpringfield College 				\n				\n					\n		\n				\n			\n						\n				\n					Cassidy ThompsonGrad StudentSpringfield College 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n									8:30-8:45 am – CHECK-IN/REGISTRATION 9:05-9:10 am – WELCOMEOverview of Day’s Activities / Presentations from Brenden Ostaszewski 9:00-9:50 am – LECTUREChampioning Mental Wellness: Creating a Supportive Environment for Student Athletes  by Thomas Smalley OVERVIEW:In this presentation\, the speaker will share their personal testimony about living with OCD and ADHD as both a student and an athlete. They will discuss how their journey has shaped their perspective and how they now use their experience to raise awareness around mental health. The presentation will explore how coaches can create a holistic\, motivating\, and accepting environment for student-athletes\, emphasizing the importance of recognizing signs of mental health challenges and being mindful of the language used. Finally\, the speaker will discuss the benefits of mental skills training\, sharing insights on how coaches and athletes can incorporate these strategies to strengthen both mind and performance. 10:00-10:50 am – LECTUREInjury-Prevention and Rehab Exercises for Athletes by co-presenters Dr. Ishani Bali and Cassidy Thompson OVERVIEW: In this session\, the concepts of prehabilitation (prehab) and rehabilitation (rehab) will be explored\, focusing on their importance in preventing injuries and aiding recovery. The discussion will cover when and how to incorporate these practices into training sessions to enhance performance and longevity in sport. Prehab exercises are proactive\, designed to improve mobility\, stability\, and strength\, reducing the risk of injury before it occurs. Key exercises that target common areas of weakness or vulnerability in athletes will be covered. In contrast\, rehab exercises are restorative\, used after injury to regain strength\, flexibility\, and function. The session will go over how to safely integrate these exercises into training sessions to support recovery while minimizing further risk. Participants will engage in hands-on practice\, ensuring everyone has the opportunity to learn and reinforce proper technique for both prehab and rehab exercises. This practical application will not only increase understanding but also provide the tools needed to effectively incorporate these exercises into training regimens\, whether the goal is injury prevention or recovery. 11:00-11:30 pm – ROUNDTABLE 11:30-11:45 am – CLOSING REMARKSBrenden Ostaszewski 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Brenden Ostaszewski			\n	\n\n	\n	\n\n	Phone:\n					\n						\n	 \n\n\n	\n\n	Website: \n\n\n	\n	Email:\n					\n			Brenden.Ostaszewski@formanschool.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Forman School			\n	\n	\n	Address:\n	\n\n12 Norfolk Road\n	\n		\n		Litchfield\,\n\n	CT\n\n	06281\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 New York Family Day - VIRTUAL EVENT	\n\n\n		\n	\n		2024 NHSSCA Indiana Family Day
URL:https://nhssca.us/event/2026-nhssca-pennsylvania-state-clinic/
LOCATION:Upper St. Clair High School\, 1825 McLaughlin Run Rd\, Pittsburgh\,\, PA\, 15241\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/02/2026-NHSSCA-PA-State-Clinic.webp
ORGANIZER;CN="John Estok":MAILTO:jestok@penncharter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T080000
DTEND;TZID=America/New_York:20260411T143000
DTSTAMP:20260411T190614
CREATED:20260319T005113Z
LAST-MODIFIED:20260319T010709Z
UID:10000185-1775894400-1775917800@nhssca.us
SUMMARY:2026 NHSSCA Louisiana State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Connecticut Family Day				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Thomas SmalleyMS\, CSCSStrength & Conditioning CoachStruggle into Strength Performance\, LLC 				\n				\n					\n		\n				\n			\n						\n				\n					Dr. Ishani BaliPT\, FMS\, PRIPhysical TherapistSpringfield College 				\n				\n					\n		\n				\n			\n						\n				\n					Cassidy ThompsonGrad StudentSpringfield College 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n									8:30-8:45 am – CHECK-IN/REGISTRATION 9:05-9:10 am – WELCOMEOverview of Day’s Activities / Presentations from Brenden Ostaszewski 9:00-9:50 am – LECTUREChampioning Mental Wellness: Creating a Supportive Environment for Student Athletes  by Thomas Smalley OVERVIEW:In this presentation\, the speaker will share their personal testimony about living with OCD and ADHD as both a student and an athlete. They will discuss how their journey has shaped their perspective and how they now use their experience to raise awareness around mental health. The presentation will explore how coaches can create a holistic\, motivating\, and accepting environment for student-athletes\, emphasizing the importance of recognizing signs of mental health challenges and being mindful of the language used. Finally\, the speaker will discuss the benefits of mental skills training\, sharing insights on how coaches and athletes can incorporate these strategies to strengthen both mind and performance. 10:00-10:50 am – LECTUREInjury-Prevention and Rehab Exercises for Athletes by co-presenters Dr. Ishani Bali and Cassidy Thompson OVERVIEW: In this session\, the concepts of prehabilitation (prehab) and rehabilitation (rehab) will be explored\, focusing on their importance in preventing injuries and aiding recovery. The discussion will cover when and how to incorporate these practices into training sessions to enhance performance and longevity in sport. Prehab exercises are proactive\, designed to improve mobility\, stability\, and strength\, reducing the risk of injury before it occurs. Key exercises that target common areas of weakness or vulnerability in athletes will be covered. In contrast\, rehab exercises are restorative\, used after injury to regain strength\, flexibility\, and function. The session will go over how to safely integrate these exercises into training sessions to support recovery while minimizing further risk. Participants will engage in hands-on practice\, ensuring everyone has the opportunity to learn and reinforce proper technique for both prehab and rehab exercises. This practical application will not only increase understanding but also provide the tools needed to effectively incorporate these exercises into training regimens\, whether the goal is injury prevention or recovery. 11:00-11:30 pm – ROUNDTABLE 11:30-11:45 am – CLOSING REMARKSBrenden Ostaszewski 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Brenden Ostaszewski			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			Brenden.Ostaszewski@formanschool.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Forman School			\n	\n	\n	Address:\n	\n\n12 Norfolk Road\n	\n		\n		Litchfield\,\n\n	CT\n\n	06281\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 New York Family Day - VIRTUAL EVENT	\n\n\n		\n	\n		2024 NHSSCA Indiana Family Day
URL:https://nhssca.us/event/2026-nhssca-louisiana-state-clinic/
LOCATION:Denham Springs High School\, Weight Room\, 1000 N Range Ave\, Denham Springs\, LA\, 70726\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-LA-State-Clinic.webp
ORGANIZER;CN="Matt Bruce":MAILTO:mbruce@catholichigh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T083000
DTEND;TZID=America/New_York:20260418T163000
DTSTAMP:20260411T190614
CREATED:20260321T020914Z
LAST-MODIFIED:20260321T022022Z
UID:10000187-1776501000-1776529800@nhssca.us
SUMMARY:2026 NHSSCA Minnesota State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Connecticut Family Day				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Thomas SmalleyMS\, CSCSStrength & Conditioning CoachStruggle into Strength Performance\, LLC 				\n				\n					\n		\n				\n			\n						\n				\n					Dr. Ishani BaliPT\, FMS\, PRIPhysical TherapistSpringfield College 				\n				\n					\n		\n				\n			\n						\n				\n					Cassidy ThompsonGrad StudentSpringfield College 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n									8:30-8:45 am – CHECK-IN/REGISTRATION 9:05-9:10 am – WELCOMEOverview of Day’s Activities / Presentations from Brenden Ostaszewski 9:00-9:50 am – LECTUREChampioning Mental Wellness: Creating a Supportive Environment for Student Athletes  by Thomas Smalley OVERVIEW:In this presentation\, the speaker will share their personal testimony about living with OCD and ADHD as both a student and an athlete. They will discuss how their journey has shaped their perspective and how they now use their experience to raise awareness around mental health. The presentation will explore how coaches can create a holistic\, motivating\, and accepting environment for student-athletes\, emphasizing the importance of recognizing signs of mental health challenges and being mindful of the language used. Finally\, the speaker will discuss the benefits of mental skills training\, sharing insights on how coaches and athletes can incorporate these strategies to strengthen both mind and performance. 10:00-10:50 am – LECTUREInjury-Prevention and Rehab Exercises for Athletes by co-presenters Dr. Ishani Bali and Cassidy Thompson OVERVIEW: In this session\, the concepts of prehabilitation (prehab) and rehabilitation (rehab) will be explored\, focusing on their importance in preventing injuries and aiding recovery. The discussion will cover when and how to incorporate these practices into training sessions to enhance performance and longevity in sport. Prehab exercises are proactive\, designed to improve mobility\, stability\, and strength\, reducing the risk of injury before it occurs. Key exercises that target common areas of weakness or vulnerability in athletes will be covered. In contrast\, rehab exercises are restorative\, used after injury to regain strength\, flexibility\, and function. The session will go over how to safely integrate these exercises into training sessions to support recovery while minimizing further risk. Participants will engage in hands-on practice\, ensuring everyone has the opportunity to learn and reinforce proper technique for both prehab and rehab exercises. This practical application will not only increase understanding but also provide the tools needed to effectively incorporate these exercises into training regimens\, whether the goal is injury prevention or recovery. 11:00-11:30 pm – ROUNDTABLE 11:30-11:45 am – CLOSING REMARKSBrenden Ostaszewski 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Brenden Ostaszewski			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			Brenden.Ostaszewski@formanschool.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Forman School			\n	\n	\n	Address:\n	\n\n12 Norfolk Road\n	\n		\n		Litchfield\,\n\n	CT\n\n	06281\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 New York Family Day - VIRTUAL EVENT	\n\n\n		\n	\n		2024 NHSSCA Indiana Family Day
URL:https://nhssca.us/event/2026-nhssca-minnesota-state-clinic/
LOCATION:Tartan High School\, 828 Greenway Ave N\, Oakdale\,\, MN\, 55128\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-MN-State-Clinic.webp
ORGANIZER;CN="Jessica Gust":MAILTO:gust.jessica@slpschools.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T083000
DTEND;TZID=America/New_York:20260424T143000
DTSTAMP:20260411T190614
CREATED:20260319T122448Z
LAST-MODIFIED:20260319T123436Z
UID:10000186-1777019400-1777041000@nhssca.us
SUMMARY:2026 NHSSCA Colorado State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Connecticut Family Day				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Thomas SmalleyMS\, CSCSStrength & Conditioning CoachStruggle into Strength Performance\, LLC 				\n				\n					\n		\n				\n			\n						\n				\n					Dr. Ishani BaliPT\, FMS\, PRIPhysical TherapistSpringfield College 				\n				\n					\n		\n				\n			\n						\n				\n					Cassidy ThompsonGrad StudentSpringfield College 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n									8:30-8:45 am – CHECK-IN/REGISTRATION 9:05-9:10 am – WELCOMEOverview of Day’s Activities / Presentations from Brenden Ostaszewski 9:00-9:50 am – LECTUREChampioning Mental Wellness: Creating a Supportive Environment for Student Athletes  by Thomas Smalley OVERVIEW:In this presentation\, the speaker will share their personal testimony about living with OCD and ADHD as both a student and an athlete. They will discuss how their journey has shaped their perspective and how they now use their experience to raise awareness around mental health. The presentation will explore how coaches can create a holistic\, motivating\, and accepting environment for student-athletes\, emphasizing the importance of recognizing signs of mental health challenges and being mindful of the language used. Finally\, the speaker will discuss the benefits of mental skills training\, sharing insights on how coaches and athletes can incorporate these strategies to strengthen both mind and performance. 10:00-10:50 am – LECTUREInjury-Prevention and Rehab Exercises for Athletes by co-presenters Dr. Ishani Bali and Cassidy Thompson OVERVIEW: In this session\, the concepts of prehabilitation (prehab) and rehabilitation (rehab) will be explored\, focusing on their importance in preventing injuries and aiding recovery. The discussion will cover when and how to incorporate these practices into training sessions to enhance performance and longevity in sport. Prehab exercises are proactive\, designed to improve mobility\, stability\, and strength\, reducing the risk of injury before it occurs. Key exercises that target common areas of weakness or vulnerability in athletes will be covered. In contrast\, rehab exercises are restorative\, used after injury to regain strength\, flexibility\, and function. The session will go over how to safely integrate these exercises into training sessions to support recovery while minimizing further risk. Participants will engage in hands-on practice\, ensuring everyone has the opportunity to learn and reinforce proper technique for both prehab and rehab exercises. This practical application will not only increase understanding but also provide the tools needed to effectively incorporate these exercises into training regimens\, whether the goal is injury prevention or recovery. 11:00-11:30 pm – ROUNDTABLE 11:30-11:45 am – CLOSING REMARKSBrenden Ostaszewski 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Brenden Ostaszewski			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			Brenden.Ostaszewski@formanschool.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Forman School			\n	\n	\n	Address:\n	\n\n12 Norfolk Road\n	\n		\n		Litchfield\,\n\n	CT\n\n	06281\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 New York Family Day - VIRTUAL EVENT	\n\n\n		\n	\n		2024 NHSSCA Indiana Family Day
URL:https://nhssca.us/event/2026-nhssca-colorado-state-clinic/
LOCATION:Holy Family High School\, 5195 W 144th Ave\, Broomfield\,\, CO\, 80023\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-CO-State-Clinic.webp
ORGANIZER;CN="Everett Ridderbos":MAILTO:everett.ridderbos@holyfamilyhs.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T090000
DTEND;TZID=America/New_York:20260523T120000
DTSTAMP:20260411T190614
CREATED:20260411T102144Z
LAST-MODIFIED:20260411T103724Z
UID:10000188-1779526800-1779537600@nhssca.us
SUMMARY:2026 NHSSCA Kentucky FAMILY SOCIAL
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Connecticut Family Day				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Thomas SmalleyMS\, CSCSStrength & Conditioning CoachStruggle into Strength Performance\, LLC 				\n				\n					\n		\n				\n			\n						\n				\n					Dr. Ishani BaliPT\, FMS\, PRIPhysical TherapistSpringfield College 				\n				\n					\n		\n				\n			\n						\n				\n					Cassidy ThompsonGrad StudentSpringfield College 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n									8:30-8:45 am – CHECK-IN/REGISTRATION 9:05-9:10 am – WELCOMEOverview of Day’s Activities / Presentations from Brenden Ostaszewski 9:00-9:50 am – LECTUREChampioning Mental Wellness: Creating a Supportive Environment for Student Athletes  by Thomas Smalley OVERVIEW:In this presentation\, the speaker will share their personal testimony about living with OCD and ADHD as both a student and an athlete. They will discuss how their journey has shaped their perspective and how they now use their experience to raise awareness around mental health. The presentation will explore how coaches can create a holistic\, motivating\, and accepting environment for student-athletes\, emphasizing the importance of recognizing signs of mental health challenges and being mindful of the language used. Finally\, the speaker will discuss the benefits of mental skills training\, sharing insights on how coaches and athletes can incorporate these strategies to strengthen both mind and performance. 10:00-10:50 am – LECTUREInjury-Prevention and Rehab Exercises for Athletes by co-presenters Dr. Ishani Bali and Cassidy Thompson OVERVIEW: In this session\, the concepts of prehabilitation (prehab) and rehabilitation (rehab) will be explored\, focusing on their importance in preventing injuries and aiding recovery. The discussion will cover when and how to incorporate these practices into training sessions to enhance performance and longevity in sport. Prehab exercises are proactive\, designed to improve mobility\, stability\, and strength\, reducing the risk of injury before it occurs. Key exercises that target common areas of weakness or vulnerability in athletes will be covered. In contrast\, rehab exercises are restorative\, used after injury to regain strength\, flexibility\, and function. The session will go over how to safely integrate these exercises into training sessions to support recovery while minimizing further risk. Participants will engage in hands-on practice\, ensuring everyone has the opportunity to learn and reinforce proper technique for both prehab and rehab exercises. This practical application will not only increase understanding but also provide the tools needed to effectively incorporate these exercises into training regimens\, whether the goal is injury prevention or recovery. 11:00-11:30 pm – ROUNDTABLE 11:30-11:45 am – CLOSING REMARKSBrenden Ostaszewski 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Brenden Ostaszewski			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			Brenden.Ostaszewski@formanschool.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Forman School			\n	\n	\n	Address:\n	\n\n12 Norfolk Road\n	\n		\n		Litchfield\,\n\n	CT\n\n	06281\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 New York Family Day - VIRTUAL EVENT	\n\n\n		\n	\n		2024 NHSSCA Indiana Family Day
URL:https://nhssca.us/event/2026-nhssca-kentucky-family-social/
LOCATION:Frederick Douglass High School\, 2000 Winchester Rd\, Lexington\,\, KY\, 40509\, United States
CATEGORIES:Family Day
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/04/2026-NHSSCA-KY-Family-Day.webp
ORGANIZER;CN="Ed Towle":MAILTO:wtscoach@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T080000
DTEND;TZID=America/New_York:20260620T170000
DTSTAMP:20260411T190614
CREATED:20260105T142141Z
LAST-MODIFIED:20260321T105044Z
UID:10000174-1781856000-1781974800@nhssca.us
SUMMARY:2026 NHSSCA National Conference — 10-Year Anniversary
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Connecticut Family Day				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Thomas SmalleyMS\, CSCSStrength & Conditioning CoachStruggle into Strength Performance\, LLC 				\n				\n					\n		\n				\n			\n						\n				\n					Dr. Ishani BaliPT\, FMS\, PRIPhysical TherapistSpringfield College 				\n				\n					\n		\n				\n			\n						\n				\n					Cassidy ThompsonGrad StudentSpringfield College 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			October 26\, 2024\n\n	\n\n	  @  \n\n\n8:30 am\n\n		\n\n\n\n	\n	  -  \n\n11:30 am\n\n\n\n	\n				\n				\n				\n				\n									8:30-8:45 am – CHECK-IN/REGISTRATION 9:05-9:10 am – WELCOMEOverview of Day’s Activities / Presentations from Brenden Ostaszewski 9:00-9:50 am – LECTUREChampioning Mental Wellness: Creating a Supportive Environment for Student Athletes  by Thomas Smalley OVERVIEW:In this presentation\, the speaker will share their personal testimony about living with OCD and ADHD as both a student and an athlete. They will discuss how their journey has shaped their perspective and how they now use their experience to raise awareness around mental health. The presentation will explore how coaches can create a holistic\, motivating\, and accepting environment for student-athletes\, emphasizing the importance of recognizing signs of mental health challenges and being mindful of the language used. Finally\, the speaker will discuss the benefits of mental skills training\, sharing insights on how coaches and athletes can incorporate these strategies to strengthen both mind and performance. 10:00-10:50 am – LECTUREInjury-Prevention and Rehab Exercises for Athletes by co-presenters Dr. Ishani Bali and Cassidy Thompson OVERVIEW: In this session\, the concepts of prehabilitation (prehab) and rehabilitation (rehab) will be explored\, focusing on their importance in preventing injuries and aiding recovery. The discussion will cover when and how to incorporate these practices into training sessions to enhance performance and longevity in sport. Prehab exercises are proactive\, designed to improve mobility\, stability\, and strength\, reducing the risk of injury before it occurs. Key exercises that target common areas of weakness or vulnerability in athletes will be covered. In contrast\, rehab exercises are restorative\, used after injury to regain strength\, flexibility\, and function. The session will go over how to safely integrate these exercises into training sessions to support recovery while minimizing further risk. Participants will engage in hands-on practice\, ensuring everyone has the opportunity to learn and reinforce proper technique for both prehab and rehab exercises. This practical application will not only increase understanding but also provide the tools needed to effectively incorporate these exercises into training regimens\, whether the goal is injury prevention or recovery. 11:00-11:30 pm – ROUNDTABLE 11:30-11:45 am – CLOSING REMARKSBrenden Ostaszewski 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Brenden Ostaszewski			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			Brenden.Ostaszewski@formanschool.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Forman School			\n	\n	\n	Address:\n	\n\n12 Norfolk Road\n	\n		\n		Litchfield\,\n\n	CT\n\n	06281\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 New York Family Day - VIRTUAL EVENT	\n\n\n		\n	\n		2024 NHSSCA Indiana Family Day
URL:https://nhssca.us/event/2026-nhssca-national-conference-10-year-anniversary/
LOCATION:Muskego High School\, W183 S8750 Racine Avenue\, Muskego\, WI\, 53150\, United States
CATEGORIES:National Conference
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/nhssca-natcon-10-year-anniversary-featured-scaled.webp
ORGANIZER;CN="Steve Schween":MAILTO:schweens@vailschooldistrict.org
END:VEVENT
END:VCALENDAR