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DTSTART;TZID=America/New_York:20260328T080000
DTEND;TZID=America/New_York:20260328T150000
DTSTAMP:20260405T224230
CREATED:20260216T160134Z
LAST-MODIFIED:20260216T191353Z
UID:10000182-1774684800-1774710000@nhssca.us
SUMMARY:2026 NHSSCA Pennsylvania State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Arizona Family Day				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Elijah BeamonBA\, HSSCCStrength CoachCasteel High School 				\n				\n					\n		\n				\n			\n						\n				\n					Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n									7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Ben Brandau Brandau			\n	\n\n	\n	\n\n	Phone:\n					\n						\n	 \n\n\n	\n\n	Website: \n\n\n	\n	Email:\n					\n			bbrandau@qcusd.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Mesa High School			\n	\n	\n	Address:\n	\n\n1630 E Southern Ave\n	\n		\n		Mesa\,\n\n\n	85204\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 Alabama Family Day	\n\n\n		\n	\n		2024 New Hampshire Family Day
URL:https://nhssca.us/event/2026-nhssca-pennsylvania-state-clinic/
LOCATION:Upper St. Clair High School\, 1825 McLaughlin Run Rd\, Pittsburgh\,\, PA\, 15241\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/02/2026-NHSSCA-PA-State-Clinic.webp
ORGANIZER;CN="John Estok":MAILTO:jestok@penncharter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260411T080000
DTEND;TZID=America/New_York:20260411T143000
DTSTAMP:20260405T224230
CREATED:20260319T005113Z
LAST-MODIFIED:20260319T010709Z
UID:10000185-1775894400-1775917800@nhssca.us
SUMMARY:2026 NHSSCA Louisiana State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Arizona Family Day				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Elijah BeamonBA\, HSSCCStrength CoachCasteel High School 				\n				\n					\n		\n				\n			\n						\n				\n					Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n									7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Ben Brandau Brandau			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			bbrandau@qcusd.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Mesa High School			\n	\n	\n	Address:\n	\n\n1630 E Southern Ave\n	\n		\n		Mesa\,\n\n\n	85204\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 Alabama Family Day	\n\n\n		\n	\n		2024 New Hampshire Family Day
URL:https://nhssca.us/event/2026-nhssca-louisiana-state-clinic/
LOCATION:Denham Springs High School\, Weight Room\, 1000 N Range Ave\, Denham Springs\, LA\, 70726\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-LA-State-Clinic.webp
ORGANIZER;CN="Matt Bruce":MAILTO:mbruce@catholichigh.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T083000
DTEND;TZID=America/New_York:20260418T163000
DTSTAMP:20260405T224230
CREATED:20260321T020914Z
LAST-MODIFIED:20260321T022022Z
UID:10000187-1776501000-1776529800@nhssca.us
SUMMARY:2026 NHSSCA Minnesota State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Arizona Family Day				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Elijah BeamonBA\, HSSCCStrength CoachCasteel High School 				\n				\n					\n		\n				\n			\n						\n				\n					Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n									7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Ben Brandau Brandau			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			bbrandau@qcusd.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Mesa High School			\n	\n	\n	Address:\n	\n\n1630 E Southern Ave\n	\n		\n		Mesa\,\n\n\n	85204\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 Alabama Family Day	\n\n\n		\n	\n		2024 New Hampshire Family Day
URL:https://nhssca.us/event/2026-nhssca-minnesota-state-clinic/
LOCATION:Tartan High School\, 828 Greenway Ave N\, Oakdale\,\, MN\, 55128\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-MN-State-Clinic.webp
ORGANIZER;CN="Jessica Gust":MAILTO:gust.jessica@slpschools.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260424T083000
DTEND;TZID=America/New_York:20260424T143000
DTSTAMP:20260405T224230
CREATED:20260319T122448Z
LAST-MODIFIED:20260319T123436Z
UID:10000186-1777019400-1777041000@nhssca.us
SUMMARY:2026 NHSSCA Colorado State Clinic
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Arizona Family Day				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Elijah BeamonBA\, HSSCCStrength CoachCasteel High School 				\n				\n					\n		\n				\n			\n						\n				\n					Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n									7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Ben Brandau Brandau			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			bbrandau@qcusd.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Mesa High School			\n	\n	\n	Address:\n	\n\n1630 E Southern Ave\n	\n		\n		Mesa\,\n\n\n	85204\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 Alabama Family Day	\n\n\n		\n	\n		2024 New Hampshire Family Day
URL:https://nhssca.us/event/2026-nhssca-colorado-state-clinic/
LOCATION:Holy Family High School\, 5195 W 144th Ave\, Broomfield\,\, CO\, 80023\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/03/2026-NHSSCA-CO-State-Clinic.webp
ORGANIZER;CN="Everett Ridderbos":MAILTO:everett.ridderbos@holyfamilyhs.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260619T080000
DTEND;TZID=America/New_York:20260620T170000
DTSTAMP:20260405T224230
CREATED:20260105T142141Z
LAST-MODIFIED:20260321T105044Z
UID:10000174-1781856000-1781974800@nhssca.us
SUMMARY:2026 NHSSCA National Conference — 10-Year Anniversary
DESCRIPTION:« All Events\n 				\n				\n				\n				\n					This event has passed. \n				\n				\n				\n				\n					\n	2024 Arizona Family Day				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n																														\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					#FAMILY DAY PRESENTERS				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					Elijah BeamonBA\, HSSCCStrength CoachCasteel High School 				\n				\n					\n		\n				\n			\n						\n				\n					Katherine LemasterBA\, Level I CrossFit CoachStrength CoachCienega High School 				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					#FAMILY DAY SCHEDULE				\n				\n				\n				\n					\n		\n			December 7\, 2024\n\n	\n\n	  @  \n\n\n8:00 am\n\n		\n\n\n\n	\n	  -  \n\n12:00 pm\n\n\n\n	\n				\n				\n				\n				\n									7:30-8:00 am – CHECK-IN/REGISTRATION 8:00-8:05 am – WELCOMEOverview of Day’s Activities / Presentations from Ben Brandau 8:10-9:10 am – LECTUREBuilding Foundational Fitness in 7th Grade Sports Academy by Elijah Beamon OVERVIEW: In the 7th grade sports academy\, strength and conditioning are integrated to build foundational fitness. The focus is on age-appropriate exercises such as bodyweight movements\, light resistance training\, and core stability work. These exercises improve strength\, coordination\, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health. By incorporating conditioning drills\, students remain engaged while developing endurance\, flexibility\, and a strong fitness base for future activities. 9:30-10:30 am – LECTUREIntegrating Mindfulness in Physical Education by Katherine Lemaster OVERVIEW: This presentation will explore the role of mindfulness in enhancing both physical and mental well-being within the context of Physical Education (PE). What is Mindfulness?A brief introduction to mindfulness\, focusing on the importance of awareness and being present in the moment.Connecting Mindfulness to PEA look at how mindfulness is integrated into stretch and recovery days in both adaptive and regular PE classes\, emphasizing its benefits for students.Coach Schween’s ApproachInsights into Coach Schween’s unique approach\, incorporating mindfulness into daily greetings and dedicated Wednesday stretch days.Mindfulness TechniquesA deep dive into practical mindfulness techniques\, including body scan\, clench and release\, finger tracing with breath\, and mindful listening\, which can be easily implemented in the classroom.Breathing and Stress ReductionDiscussion on the positive impact of breathing techniques on reducing student stress levels\, and how these can be used to improve overall well-being.This presentation will provide actionable strategies for incorporating mindfulness into PE to promote both physical health and mental clarity. 10:30-11:30 pm – ROUNDTABLE 11:30-11:40 am – CLOSING REMARKSBen Brandau 								\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					Special 'Thank You' to our partners				\n				\n				\n				\n																\n															\n															\n				\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n					\n	\n		\n\n	\n	Add to calendar	\n		\n	\n\n		\n			\n									\n	Google Calendar\n\n									\n	iCalendar\n\n									\n	Outlook 365\n\n									\n	Outlook Live\n\n							\n		\n\n		\n	\n\n				\n				\n					\n		\n					\n		\n				\n				\n							\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n					\n	\n	Organizer\n			\n			Ben Brandau Brandau			\n	\n\n	\n	\n					\n						\n	 \n\n\n	 \n\n\n	\n					\n			bbrandau@qcusd.org			\n	 \n\n\n\n				\n				\n					\n		\n				\n			\n						\n				\n					\n	\n	Venue			\n				\n	\n			\n		Mesa High School			\n	\n	\n	Address:\n	\n\n1630 E Southern Ave\n	\n		\n		Mesa\,\n\n\n	85204\n\n	United States\n\n\n\n\n	+ Google Map \n\n\n	\n					\n						\n	 \n\n\n	\n	 \n\n\n\n	\n\n\n\n		\n	\n				\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n						\n					\n			\n						\n				\n							\n			\n						\n		\n						\n				\n				\n				\n					\n	\n		\n\n				2024 Alabama Family Day	\n\n\n		\n	\n		2024 New Hampshire Family Day
URL:https://nhssca.us/event/2026-nhssca-national-conference-10-year-anniversary/
LOCATION:Muskego High School\, W183 S8750 Racine Avenue\, Muskego\, WI\, 53150\, United States
CATEGORIES:National Conference
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/01/nhssca-natcon-10-year-anniversary-featured-scaled.webp
ORGANIZER;CN="Steve Schween":MAILTO:schweens@vailschooldistrict.org
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