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The World's #1 Neck Strength Device
STRENGTH + MOBILITY
Improve posture and increase range of motion by exercising the muscles we neglect
PAIN RELIEF
Eliminate neck and back pain by strengthening the muscles that support your head and spine.
INJURY PREVENTION
Prepare the neck for concussive forces and other impact to the head area
6 Foundational Movements | The F6
Seamlessly transition through phases of Iron Neck Training while building neck strength and improving posture, mobility and technique. No matter your Iron Neck training goals, we recommend beginning with the F6 to learn the foundational movements.