THE NHSSCA PODCAST

The official podcast of the National High School Strength Coaches Association. A podcast for high school strength coaches, by high school strength coaches. This podcast aims to provide the listener with training information, advice, and anecdotes through the interviews of IMPACTFUL COACHES in the performance sector. All done with the goal of improving and empowering high school strength coaches everywhere! Also, tune in to stay updated on everything NHSSCA here. New episodes are dropping every month!
My guest this month is Lilly Solesbee. Coach Solesbee is this year's recipient of the NHSSCA State COTY award for South Carolina. We sit down and discuss numerous aspects of sports nutrition. We cover topics such as how she is implementing nutrition education at Dorman, actionable steps coaches can take to start nutrition education and more. Lot's of insightful and actionable information throughout. Enjoy!
Coach Solesbee on IG: https://www.instagram.com/coach_solesbee/?hl=en
Our two partner sponsors for this episode are Dashr and Optimum Nutrition. Chem them out below.
https://www.dashrsystems.com/
https://www.optimumnutrition.com/
NHSSCA State Clinic Schedule: https://nhssca.us/events/list/?tribe-bar-search=state
Glazier Clinic Iron Giants Strength Summits: https://www.glazierclinics.com/strength-summit

Meet the Host
Andrew McGhghy
HSSCC, USATF LVL 2 Throws Coach, RPR 1&2
NHSSCA Podcast Host | Head Strength Coach at Rochester High School (IL)
Join Andrew McGhghy, Head Strength Coach at Rochester High School in Illinois, each month as he shines a spotlight on the intricacies of high school strength and conditioning. Whether you’re a seasoned professional or just starting out, there’s something for everyone in these monthly sessions. Don’t miss out on this opportunity to learn from one of the best in the business. Subscribe now and be a part of this enlightening journey with Andrew and the NHSSCA.