THE NHSSCA PODCAST

The official podcast of the National High School Strength Coaches Association. A podcast for high school strength coaches, by high school strength coaches. This podcast aims to provide the listener with training information, advice, and anecdotes through the interviews of IMPACTFUL COACHES in the performance sector. All done with the goal of improving and empowering high school strength coaches everywhere! Also, tune in to stay updated on everything NHSSCA here. New episodes are dropping every month!
My guest this month is James Burke, strength coach at Merkel High School, located west of Abilene, Texas. Coach Burke has a career spanning decades, with stops at various levels, including Hardin-Simmons University.
In this episode, we discuss his journey into strength and conditioning and how the profession has evolved throughout his career. Coach Burke shares insights into the tools and philosophies he has brought from the collegiate level to the high school setting, as well as some of the lessons he believes collegiate strength coaches can learn from coaches working at the high school level.
We also dive into how his own training philosophy has evolved over the decades, including his changing perspectives on agility training, the back squat, and much more.
This is a fantastic conversation packed with decades of experience, perspective, and practical wisdom. Enjoy!
Coach Burke's Linktree: https://linktr.ee/coachjburk
Check out this episode's partner sponsors!
Sorinex: https://www.sorinex.com/
RockDaisy: https://rockdaisy.com/

Meet the Host
Andrew McGhghy
HSSCC, USATF LVL 2 Throws Coach, RPR 1&2
NHSSCA Podcast Host | Head Strength Coach at Rochester High School (IL)
Join Andrew McGhghy, Head Strength Coach at Rochester High School in Illinois, each month as he shines a spotlight on the intricacies of high school strength and conditioning. Whether you’re a seasoned professional or just starting out, there’s something for everyone in these monthly sessions. Don’t miss out on this opportunity to learn from one of the best in the business. Subscribe now and be a part of this enlightening journey with Andrew and the NHSSCA.