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DTSTART;TZID=America/New_York:20251011T130000
DTEND;TZID=America/New_York:20251011T153000
DTSTAMP:20260423T104533
CREATED:20250910T210949Z
LAST-MODIFIED:20251004T184034Z
UID:10000153-1760187600-1760196600@nhssca.us
SUMMARY:2025 Nebraska Family Day
DESCRIPTION:« All Events \n2025 Nebraska Family Day\nOctober 11\, 2025\n@\n1:00 pm\n–\n3:30 pm \n#FAMILY DAY PRESENTERS\n\nBen Berreckman\nCSCS\, USAW L-1\, NASM-CSNC\nAssistant Strength and Conditioning Coach/Administrative Assistant\nDoane University \n\nMatt Marty\nCSCS\, RSCC\nHead Strength & Conditioning\nOmaha Concordia High School \n#FAMILY DAY SCHEDULE\nOctober 11\, 2025\n@\n1:00 pm\n–\n3:30 pm \n12:00-12:50 am – CHECK-IN/REGISTRATION \n12:50-1:00 am – WELCOME\nOverview of Day’s Activities / Presentations from Amber Burson \n1:00-1:45 am – LECTURE\nPlyoMat/Jump Training with Coach Ben Berreckman \nOVERVIEW: Coach Ben Berreckman takes you inside the world of plyometric training with the PlyoMat—a game-changing tool for both testing and training. In this session\, you’ll see how he integrates PlyoMat protocols to unlock explosive power\, track measurable progress\, and sharpen athletic performance in the high school setting. \n\nDiscover how the PlyoMat can revolutionize jump testing and athlete profiling\nLearn practical drills to build explosiveness and reduce injury risk\nWalk away with strategies to bring more precision—and excitement—into your plyometric training\n\nWhether you’re looking to add structure to your jump training or to elevate the way you monitor athlete progress\, this session will deliver real tools you can apply on Monday. \n2:00-2:45 am – LECTURE\nBest Practices for Implementing Different Programs in a Macrocycle with Coach Matt Marty \nOVERVIEW: Join Coach Matt Marty as he breaks down best practices for implementing different programs across a macro cycle in the high school setting. This session isn’t just theory—it’s a practical\, boots-on-the-ground look at how to structure training throughout the year to maximize athlete development\, prevent burnout\, and keep performance peaking when it matters most. \n\nLearn how to sequence strength\, power\, speed\, and recovery phases\nDiscover how to adapt programs for multiple sports under one roof\nWalk away with actionable templates you can plug directly into your program\n\nIf you’ve ever wrestled with how to balance in-season vs. off-season demands—or how to keep athletes progressing without overwhelming them—this is the roadmap you’ve been waiting for. \n3:00-3:30 pm – ROUNDTABLE \n3:30-3:45 am – CLOSING REMARKS\nAmber Burson \nSpecial ‘Thank You’ to our partners\n\n  \n2025 Nebraska Family Day\nFamily Days are free 3-hour mini-clinics that include a lecture portion\, hands-on session\, and end with a coach’s roundtable. These are a great opportunity to connect with other coaches\, teachers\, admins\, and other members\, and they also allow non-members to experience why #Family is more than just a hashtag. \n0\nGoing\nRSVP Here\n\nGoing \n\n\nAdd to calendar \n \n\nGoogle Calendar\niCalendar\nOutlook 365\nOutlook Live\n\nOrganizer\n\nAmber Burson \n  \n\namber.burson@lexschools.org  \nVenue\n\nOmaha Concordia High School \nAddress:\n15656 Fort St \nOmaha\,\nNE\n68116\nUnited States\n+ Google Map \n  \n\n \n\n\n\n2025 NHSSCA Texas State Clinic
URL:https://nhssca.us/event/2025-nebraska-family-day/
LOCATION:Omaha Concordia High School\, 15656 Fort St\, Omaha\, NE\, 68116\, United States
CATEGORIES:Family Day
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2025/09/2025-NE-Family-Day.jpg
ORGANIZER;CN="Amber Burson":MAILTO:amber.burson@lexschools.org
END:VEVENT
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DTSTART;TZID=America/New_York:20241012T090000
DTEND;TZID=America/New_York:20241012T113500
DTSTAMP:20260423T104533
CREATED:20240728T234220Z
LAST-MODIFIED:20240730T001150Z
UID:10000105-1728723600-1728732900@nhssca.us
SUMMARY:2024 Nebraska Family Day
DESCRIPTION:Special ‘Thank You’ to our partners\n														\n															 \n#FAMILY DAY PRESENTERS\n\nAmanda Thober\nMPH\, ATCStrength & Conditioning/PE/HealthShelton Public Schools \n\nPatrick Doyle\nCSCS-NSCA\, USA-W Level 1Head Strength and Conditioning CoachGrand Island Senior High School \n\nMallory Olmstead\nAssistant Strength CoachGrand Island Senior High School \n#FAMILY DAY SCHEDULE\n8:30-9:00 am – CHECK-IN/REGISTRATION \n9:00-9:05 am – WELCOMEOverview of Day’s Activities / PresentationsAmber Burson\, Lexington High School’s Strength and Conditioning Coordinator and Head Powerlifting Coach \n9:05-9:50 am – LECTURE+HANDS-ONBlock Zero Progressions by Amanda Thober \nOVERVIEW: \nAmanda was the Nebraska Strength Coach of the Year in 2024\, and we are excited to have her present on this Family Day. Amanda will take you through her Block Zero Progressions. This will be a ground-up presentation as she will take you through exactly where she starts a student new to her weight room program and how students progress to strong technique lifters. This will be a hands on presentation so be prepared to participate. \n10:00-10:45 am – HANDS-ONLarge School Strength & Conditioning by Patrick Doyle \nOVERVIEW: Patrick Doyle is the head strength coach\, and Mallory Olmstead is the assistant strength coach at the largest high school in Nebraska. Patrick and Mallory have many athletes in and out of their weight room each day and have to plan for large classes and sports teams. Come learn and pick up tips no matter your level of high school from Patrick and Mallory’s approach to making sure everyone has a successful experience in their weight room each day. \n11:00-11:30 pm – ROUNDTABLE \n11:30-11:35 am – CLOSING REMARKSAmber Burson \n	\n	\n	 \n\n	2024 Nebraska Family Day\n		0\n		Going\n		RSVP Here\n	\n		Going	 \n\n	Grand Island Senior High School\n\n2124 N Lafayette Ave\n		\n		Grand Island\,\n	NE\n	United States\n\n\n	+ Google Map
URL:https://nhssca.us/event/2024-nebraska-family-day/
LOCATION:Grand Island Senior High School\, 2124 N Lafayette Ave\, Grand Island\, NE\, United States
CATEGORIES:Family Day
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2024/07/2024-Nebraska-Family-Day.jpg
ORGANIZER;CN="Amber Burson":MAILTO:amber.burson@lexschools.org
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DTSTART;TZID=America/New_York:20231118T100000
DTEND;TZID=America/New_York:20231118T153000
DTSTAMP:20260423T104533
CREATED:20231004T145137Z
LAST-MODIFIED:20231006T143654Z
UID:10000071-1700301600-1700321400@nhssca.us
SUMMARY:West Nebraska - Family Day // Ogallala High School
DESCRIPTION:Special Thank you to our Partners\n\n  \n#FAMILY DAY PRESENTERS\n\nEvan Feezell\nOsceola High School Activities Director\, Strength Coach \n\nKurt Pohlmann\nStrength & Conditioning Coach\, Papillion South High School \n\nDana Margritz\nPhysical Education Teacher\, Lexington High School \n\nLucas Novotny\nDirector of Performance and Training\, Columbus Community Hospital \n#FAMILY DAY SCHEDULE\n9:30-10:00 am – CHECK-IN/REGISTRATION \n10:00-10:05 am – WELCOME\nOverview of Day’s Activities / Presentations\nAmber Burson\, Lexington High School’s Strength and Conditioning Coordinator and Head Powerlifting Coach \n10:00-10:45 am – DUAL: LECTURE+HANDS-ON\nHow To Use Your Role to Bring Every Program Together by Evan Feezell \nOverview: Coach Feezell brings 21 years of experience in education to talk about the different roles and hats a strength coach can wear to benefit kids\, sports programs\, and coaches. He will talk about this with a unique perspective through different scenarios and experiences as an English teacher\, a PE teacher\, a strength coach\, and an athletic director. He will give insight into how to build a program\, how to create buy-in amongst players\, parents\, admin\, and coaches\, and how to bring a coaching staff together as one. \n11:00-11:45 am – DUAL: LECTURE+HANDS-ON\nBuilding the Foundation of a Powerlifting Team and Its Benefits for Other School Programs by Kurt Pohlmann. \nOverview: Discover how establishing a powerlifting team not only builds strength and discipline but also contributes positively to various school programs\, fostering a culture of teamwork and determination. \n12:00-12:45 pm – LUNCH PROVIDED \n12:45-1:15 pm – HANDS-ON\nInstant Activities in the Classroom by Dana Margritz \nOverview: Engagement in the classroom is key. In this fun hands-on experience\, you will learn fun engagement strategies to get your students focused and ready to learn in minutes. \n1:30-2:15 pm – DUAL: LECTURE+HANDS-ON\nProgramming For The High School Athlete by Lucas Novotny\n \nOverview: This presentation will give a breakdown of variables coaches can consider each year when programming for their specific school or athletic population. I’ll also cover progressions I recommend to have high school athletes training with elite technique in your program\, along with program types and examples. \n2:30-3:15 pm – ROUNDTABLE \n3:15-3:30 pm – CLOSING REMARKS\nAmber Burson\, Lexington High School’s Strength and Conditioning Coordinator and Head Powerlifting Coach
URL:https://nhssca.us/event/nebraska-family-day-ogallala-high-school/
LOCATION:Ogallala High School\, 602 E G St\, Ogallala\, NE\, 69153\, United States
CATEGORIES:Family Day
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/10/2023-NE-Family-Day.jpg
ORGANIZER;CN="Amber Burson":MAILTO:amber.burson@lexschools.org
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