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DTSTART;TZID=America/New_York:20241011T090000
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DTSTAMP:20260403T152005
CREATED:20240909T163611Z
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UID:10000108-1728637200-1728648000@nhssca.us
SUMMARY:2024 Pennsylvania Family Day
DESCRIPTION:« All Events \n2024 Pennsylvania Family Day\nOctober 11\, 2024\n@\n9:00 am\n–\n12:00 pm \n#FAMILY DAY PRESENTERS\n\nFrank Cremonese\nMS\, CSCS\, PES\nHead Strength Coach\nUpper St. Clair High School \n\nMike Kunes\nBS\, Med\, HSSCC\nHead Strength Coach\nSt Marys Area School District \n#FAMILY DAY SCHEDULE\nOctober 11\, 2024\n@\n9:00 am\n–\n12:00 pm \n8:30-9:00 am – CHECK-IN/REGISTRATION \n9:05-9:10 am – WELCOME\nOverview of Day’s Activities / Presentations from Mike Kunes \n9:10-9:55 am – LECTURE\nBuilding an Injury-Proof Athlete by Frank Cremonese \nOVERVIEW: In today’s demanding sports environment\, athletes must balance academics\, AAU commitments\, training sessions\, and high school teams. Ensuring they stay healthy and on the field is vital not only for their personal success but also for the overall success of their teams. This presentation will explore essential strategies to maintain athlete health and performance across all sports\, from aquatics to wrestling. Attendees will also participate in hands-on practice and discussions to effectively integrate these strategies into their own training sessions and practices. \n10:00-10:50 am – LECTURE\nThe Forgotten Component by Mike Kunes \nOVERVIEW: Using open and closed games to improve athlete reaction time and decision making skills. Starting from the most basic and progressing into layered and increasingly complex games. Athletes in any sport can improve their ability to react to multiple forms of stimuli. In this hands on presentation we will explore fun ways for athletes to work on this reaction skill by playing games and competing with each other. Knowing when and how to progress the drills is also an important key for coaches that we will explore. \n11:05-12:00 pm – ROUNDTABLE \n12:05-12:10 am – CLOSING REMARKS\nMike Kunes \nSpecial ‘Thank You’ to our partners\n\n  \n2024 Pennsylvania Family Day\nFamily Days are free 3-hour mini-clinics that include a lecture portion\, hands-on session\, and end with a coach’s roundtable. These are a great opportunity to connect with other coaches\, teachers\, admins\, and other members\, and they also allow non-members to experience why #Family is more than just a hashtag. \n0\nGoing\nRSVP Here\n\nGoing \n\n\nAdd to calendar \n  \n\nGoogle Calendar\niCalendar\nOutlook 365\nOutlook Live\n\nOrganizer\nMike Kunes\n  \n\nmkunes@smasd.org  \nVenue\nSaint Marys Area High School\nAddress:\n977 S. St. Marys RdSt. Marys\,\nPA\n15857\nUnited States \n\n+ Google Map \n  \n\n \n\n\n\n2024 National Conference – Texas \n\n2024 Nebraska Family Day
URL:https://nhssca.us/event/2024-pennsylvania-family-day/
LOCATION:Saint Marys Area High School\, 977 S. St. Marys Rd\, St. Marys\, PA\, 15857\, United States
CATEGORIES:Family Day
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2024/09/2024-NHSSCA-PA-Family-Day.jpg
ORGANIZER;CN="Mike Kunes":MAILTO:mkunes@smasd.org
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