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DTSTART;TZID=America/New_York:20250125T090000
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UID:10000124-1737795600-1737820800@nhssca.us
SUMMARY:2025 NHSSCA Kentucky State Clinic
DESCRIPTION:« All Events\n \n\n	2025 NHSSCA Kentucky State Clinic\n			January 25\, 2025\n	  @\n9:00 am\n	  –\n4:00 pm \nState Clinic PRESENTERS\n\nMike Lane\nPhD\, MS\, CSCS\, TSAC*FAssociate Professor in the Department of Exercise and Sport\nScienceEastern Kentucky University \n\nKyle Feldman\nHSSCC\, CSCSHead Strength & Conditioning CoordinatorFather Ryan High School \n\nLoren Renfrow\nMS\, CSCSHead Strength CoachFairdale High School \n\nJeremy Toohey\nBS\, MSHead Strength CoachToohey Performance \nState Clinic SCHEDULE\n			January 25\, 2025\n	  @\n9:00 am\n	  –\n4:00 pm \n8:30-9:00 pm – CHECK-IN/REGISTRATION \n9:00-9:05 am – WELCOMEOverview of Day’s Activities & Presentations from Coach Tyler Franklin\, Athletic Performance\, Murray High School\, NHSSCA KY State Director\, 2023 NHSSCA KY Strength Coach of the Year. \n9:05-10:15 am – LECTUREHierarchy of Recovery in High School Athletes; Priorities and Implementation Strategies by Mike Lane \nOVERVIEW: As a strength and conditioning coach\, you’ve likely been asked about trendy recovery methods like cryo chambers\, saunas\, or compression therapy. While these tools have their place\, they pale in comparison to the foundational pillars of recovery: sleep\, nutrition\, and stress management. \nThis must-attend presentation cuts through the noise and provides a clear roadmap to help your athletes maximize their recovery and reach their performance goals. \nWhat you’ll gain: \n\nThe Truth About Recovery Fads: Understand where cryo chambers and saunas fit in the recovery hierarchy—and why they should never replace the basics.\nMaster the Hierarchy of Recovery: Learn to prioritize what matters most—like proper sleep\, hydration\, and balanced nutrition—so your athletes recover faster and perform better.\nActionable Implementation Strategies: Leave with practical tools to help your athletes incorporate recovery practices into their daily routines.\n\nWhether you’re working with beginner athletes or seasoned competitors\, this presentation will empower you to elevate their recovery game and unlock their full potential. \n10:30-11:45 am – LECTUREUnconventional Methods to Manipulate Anaerobic Endurance by Kyle Feldman \nOVERVIEW: In strength and conditioning\, conventional methods like speed and agility days often dominate conditioning programs. But with more than 90% of sports relying heavily on anaerobic endurance\, is there more we can do to optimize performance? \nThis presentation introduces an innovative approach to anaerobic conditioning\, showcasing a modified test originally designed for soccer that can be adapted to benefit athletes across multiple sports. \nWhat you’ll gain: \n\nBeyond the basics: Explore an unconventional yet highly effective method to enhance anaerobic endurance for any sport.\nPractical application: Learn how to incorporate this anaerobic conditioning tool into your existing training program.\nMaximize performance: Gain insights into how this strategy can complement traditional speed and agility days for well-rounded athletic development.\n\nThis isn’t just another drill—it’s a proven\, versatile tool to add to your coaching toolbox and elevate your athletes’ conditioning. \n11:45-12:40 pm – LUNCH PROVIDED \nMore Than a Meal\, It’s a Networking Opportunity: Lunch at the NHSSCA Clinic is not just about grabbing a plate and catching up with your usual circle. It’s a chance to collaborate\, share\, and expand your professional network. Whether you’re a seasoned veteran or just stepping into the field of high school strength and conditioning\, this is your moment to connect with coaches who inspire\, mentor\, and challenge you to grow. \nIf you leave this clinic without making at least one new connection\, you’ve missed an incredible opportunity to grow professionally and personally. The NHSSCA is more than an organization—it’s a #FAMILY\, built on shared knowledge\, support\, and a commitment to making each other better. \nSo\, don’t just eat—engage\, listen\, and learn. The people sitting around you might change how you approach coaching forever. Let’s make this lunch one to remember! #NHSSCA #FAMILY #CoachingConnections #GrowYourNetwork \n12:45-2:00 pm – LECTURE+HANDS-ONJumping for Success by Loren Renfrow \nOVERVIEW: Plyometrics are more than just jumps—they’re a gateway to explosive power\, agility\, and athletic dominance. In this presentation\, Coach Renfrow takes a deep dive into his plyometrics program\, sharing his expertise and the evolution of his methods. \nHere’s what you’ll gain: \n\nSafety First: Learn essential safety and equipment considerations to ensure effective and injury-free training.\nA Comprehensive Approach: Explore Coach Renfrow’s four angles of plyometric training: bi-lateral\, uni-lateral\, multi-directional\, and upper body.\nVersatile Application: Discover how to integrate plyometrics across multiple programs and situations to maximize athletic performance.\n\nWhether you’re new to plyometric training or looking to refine your approach\, this session offers actionable insights to take your program to the next level. \n2:15-3:30 pm – LECTURESpeed Development for the Team Sport Athlete by Jeremy Toohey \nOVERVIEW: Speed is the most coveted of all athletic qualities—critical for success in virtually every sport. But how do you effectively develop and maintain it within the constraints of a team setting? \nThis presentation dives into the principles and strategies needed to optimize speed training for team sport athletes\, focusing on delivering results over the course of a demanding season. \nWhat you’ll gain: \n\nThe mechanics of speed: Understand how to deliver high mass-specific force in the right direction while reducing ground contact times.\nTeam-specific strategies: Explore practical approaches to incorporating speed development into team training sessions.\nSeasonal optimization: Learn how to build and maintain speed throughout a long competitive season without sacrificing other key areas of performance.\n\nWhether you’re working with football players\, soccer teams\, or basketball squads\, this presentation equips you with the tools to make speed training a cornerstone of your program. \n3:30-4:00 pm – SPEAKER ROUNDTABLE \n4:00-4:05 pm – CLOSING REMARKSCoach Tyler Franklin \nSpecial ‘Thank You’ to our partners\n														\n															\n		\n\n	Who's coming?\n\n	30 people are attending 2025 NHSSCA Kentucky State Clinic \n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n		 \n\n		\n		\n		\n		\n \n\n	Tickets\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				2025 NHSSCA Kentucky State Clinic – Non-Member\n	2025 NHSSCA Kentucky State Clinic // Non-Member // Admit 1\n					$\n					100.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA Kentucky State Clinic – Non-Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA Kentucky State Clinic – Non-Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n				2025 NHSSCA Kentucky State Clinic – Standard Member\n	2025 NHSSCA Kentucky State Clinic // Standard Member // Admit 1\n					$\n					75.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA Kentucky State Clinic – Standard Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA Kentucky State Clinic – Standard Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n				2025 NHSSCA Kentucky State Clinic – Professional Member\n	2025 NHSSCA Kentucky State Clinic // Professional Member // Admit 1\n					$\n					50.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA Kentucky State Clinic – Professional Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA Kentucky State Clinic – Professional Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n				2025 NHSSCA Kentucky State Clinic – Student Member\n	2025 NHSSCA Kentucky State Clinic // Student Member // Admit 1\n					$\n					35.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA Kentucky State Clinic – Student Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA Kentucky State Clinic – Student Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n		Quantity:\n	0\n		Total:\n					$\n					0.00\n	Get Tickets\n	\n	\n	\n	\n\n	\n	Add to calendar	\n		\n	\n \n\n\n	Google Calendar\n\n\n	iCalendar\n\n\n	Outlook 365\n\n\n	Outlook Live\n\n\n\n	Organizer\n\n			\n			Tyler Franklin			\n	\n\n					\n						\n	 \n\n\n					\n			tyler.franklin@murray.kyschools.us			\n	 \n\n	Venue\n\n			\n		Frederick Douglass High School			\n	\n\n	Address:\n\n2000 Winchester Rd\n		\n		Lexington\,\,\n	KY\n	40509\n	United States\n\n\n	+ Google Map \n\n					\n						\n	 \n\n\n \n\n\n\n\n				2025 NHSSCA Florida State Clinic	\n\n\n	\n		2025 NHSSCA Michigan State Clinic
URL:https://nhssca.us/event/2024-nhssca-kentucky-state-clinic/
LOCATION:Frederick Douglass High School\, 2000 Winchester Rd\, Lexington\,\, KY\, 40509\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2024/12/2004-ky-state-clinic.jpg
ORGANIZER;CN="Tyler Franklin":MAILTO:tyler.franklin@murray.kyschools.us
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