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DTSTART;TZID=America/New_York:20260327T083000
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UID:10000183-1774600200-1774623600@nhssca.us
SUMMARY:2026 NHSSCA New Jersey State Clinic
DESCRIPTION:« All Events\n \n\n	2026 NHSSCA New Jersey State Clinic\n			March 27\, 2026\n	  @\n8:30 am\n	  –\n3:00 pm \n\n	Organizers\n\n			\n			Zach Even-Esh			\n	\n\n			\n			Paul Kolody			\n	\n\n	Venue\n\n			\n		Hunterdon Central Regional High School			\n	\n\n	Address:\n\n84 NJ-31\n		\n		Flemington\,\n	NJ\n	08822\n	United States\n\n\n	+ Google Map \n\n					\n						\n	 \n\n\n \nState Clinic PRESENTERS\n\nTommy Reardon\nMS CSCS/ TSAC-FS&C CoachPlainfield High School \n\nMike DeFazio\nMSStrength and Conditioning CoachFair Lawn High School \n\nNate Stout\nMS\, CSCSHead Strength and Conditioning CoachUnderground Strength Gym \n\nEric Pritchard\nMS\, CAAAthletic Director / Assistant PrincipalHenry Hudson Regional School \nState Clinic SCHEDULE\n			March 27\, 2026\n	  @\n8:30 am\n	  –\n3:00 pm \n8:00-9:00 pm – CHECK-IN/REGISTRATION \n9:00-9:10 am – WELCOMEOverview of Day’s Activities & Presentations \n9:15-10:00 am – LECTUREStarting a High School Strength & Conditioning Program from Scratch by Tommy Reardon \nOVERVIEW: This session outlines the step-by-step process of building a school-wide strength and conditioning program from the ground up. Attendees will learn how to effectively communicate with coaches\, school staff\, administrators\, and athletes to establish alignment and buy-in when launching a first-ever S&C initiative. \nDrawing from real-world experience testing\, tracking\, and coaching hundreds of athletes\, this presentation will highlight practical lessons learned in program development\, performance monitoring\, and culture building. \nWe will also explore why public schools need full-time strength and conditioning coaches\, how to design and organize an effective weight room\, and how to navigate the challenges of launching a brand-new position. \nThe session concludes with a dedicated Q&A time to discuss implementation strategies and practical next steps. \n10:15-11:00 am – LECTUREManaging a Year-Round High School Weight Room by Mike DeFazio \nOVERVIEW: This session provides a comprehensive framework for building and managing an effective year-round strength and conditioning program at the high school level. \nTopics will include: \n\n\n\n\n\nFoundational influences and coaching philosophy\nDeveloping a sports performance preparation model\nCreating and establishing a new strength coach position within a high school\nImplementing technology to enhance organization and athlete development\nDesigning a functional and efficient weight room layout\nStructuring effective workouts and long-term program design\nUsing charts\, clocks\, and visual systems to drive accountability\nIdentifying and tracking the metrics that truly matter\nStrategies for training large groups efficiently\nAdjusting training for medium and small groups\nManaging in-season versus off-season programming\nUtilizing tri-set structures for group training environments\nPractical advice for new strength coaches entering the profession\n\n\n\n\n\nThe session will conclude with time for discussion and questions. \n11:10 am-12:00 pm – DUAL: LECTURE / HANDS-ONHow Proper Training Creates a Winning TEAM Culture by Nate Stout \nOVERVIEW: This session explores how intentional strength and conditioning creates not only better athletes\, but stronger team culture. When training standards are clear and consistently applied\, athletes learn discipline\, resilience\, accountability\, and competitive excellence. \nKey concepts include: \n\n\n\n\n\nLeading by Living It: Modeling the standard — training and competing alongside your athletes\nThe Clipboard – A License to Carry: The responsibility that comes with leadership and authority\nOptimal vs. Overboard vs. Undertrained: Finding the balance between pushing performance and preventing burnout\nThe “Supernova” Effect: Why athletes (and programs) can burn out without proper structure and progression\nGet Strong & Become Unbreakable: Building durability as the foundation of sustained performance\n\n\n\n\n\nHands-On Application: \nThis session also includes practical implementation strategies: \n\n\n\n\n\nUsing structured competition to teach athletes how to train with intent\, compete properly\, and objectively assess strength and speed\nIdentifying the most effective exercises for developing strength\, size\, athleticism\, and overall performance\nApplying progressions and regressions to accommodate varied ages\, abilities\, and experience levels within a team setting\n\n\n\n\n\nAttendees will leave with both cultural frameworks and practical tools to immediately elevate their program. \n12:15-1:00 pm – LUNCH PROVIDEDMore Than a Meal\, It’s a Networking Opportunity \nLunch at the NHSSCA Clinic is not just about grabbing a plate and catching up with your usual circle. It’s a chance to collaborate\, share\, and expand your professional network. Whether you’re a seasoned veteran or just stepping into the field of high school strength and conditioning\, this is your moment to connect with coaches who inspire\, mentor\, and challenge you to grow. \nIf you leave this clinic without making at least one new connection\, you’ve missed an incredible opportunity to grow professionally and personally. The NHSSCA is more than an organization—it’s a #FAMILY\, built on shared knowledge\, support\, and a commitment to making each other better. \nSo\, don’t just eat—engage\, listen\, and learn. The people sitting around you might change how you approach coaching forever. Let’s make this lunch one to remember! #NHSSCA #FAMILY #CoachingConnections #GrowYourNetwork \n1:00-1:45 pm – LECTUREJourney to Athletic Director: Building a High School Strength & Conditioning Program from the Administrative Side by Eric Pritchard \nOVERVIEW: In this session\, Eric “Pritch” Pritchard shares his transition from teacher and athletic coach to Athletic Director and school administrator at Henry Hudson Regional School. \nDrawing from his leadership experience\, Pritch will outline the practical steps required to advocate for facility upgrades\, secure funding\, and establish a stipend-based Strength and Conditioning Coach position within a high school setting. \nKey topics include: \n\n\n\n\n\nNavigating the shift from coach to administrator\nStrategically planning and funding weight room and facility improvements\nCreating and implementing a high school Strength & Conditioning position\nEstablishing a clear philosophy of strength and conditioning in secondary athletics\nDeveloping athlete mindset and culture\nEffectively communicating with Central Office leadership to build alignment and long-term support\nCreating a unified performance program that positively impacts the entire school community\n\n\n\n\n\nAttendees will gain administrative insight into how to successfully build\, advocate for\, and sustain a comprehensive strength and conditioning program within a public school system. \n2:00-2:30 pm – ROUNDTABLE \n2:45-3:00 pm – CLOSING REMARKSSweep The Shed \nSpecial ‘Thank You’ to our partners\n																\n															\n		\n\n	Who's coming?\n\n	41 people are attending 2026 NHSSCA New Jersey State Clinic \n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n⚠️ Event ticket options are based on your NHSSCA membership status. If you only see the non-member ticket option\, please make sure you are logged into your NHSSCA account\, then refresh the registration page to view the available ticket options.\n									CHECK MEMBERSHIP STATUS\n					\n					\n									HOW TO RENEW MEMBERSHIP\n					 \n\n		\n		\n		\n		\n \n\n	Tickets\nWho's coming?\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				2026 NHSSCA New Jersey State Clinic – Standard Member\n	2026 NHSSCA New Jersey State Clinic // Standard Member // Admit 1\n					$\n					75.00\n	Unlimited\n	\n		Quantity	\n	\n	\n		\n		Hide my attendee data from public view.	\n				2026 NHSSCA New Jersey State Clinic – Professional Member\n	2026 NHSSCA New Jersey State Clinic // Professional Member // Admit 1\n					$\n					50.00\n	Unlimited\n	\n		Quantity	\n	\n	\n		\n		Hide my attendee data from public view.	\n				2026 NHSSCA New Jersey State Clinic – Student Member\n	2026 NHSSCA New Jersey State Clinic // Student Member // Admit 1\n					$\n					35.00\n	Unlimited\n	\n		Quantity	\n	\n	\n		\n		Hide my attendee data from public view.	\n				2026 NHSSCA New Jersey State Clinic – Non-Member\n	2026 NHSSCA New Jersey State Clinic // Non-Member // Admit 1\n					$\n					100.00\n	Unlimited\n	\n		Quantity	\n	\n	\n		\n		Hide my attendee data from public view.	\n		Quantity:\n	0\n		Total:\n					$\n					0.00\n	Get Tickets\n	\n	\n\n	\n	\n\n	\n	\n\n			\n\n	\n	Add to calendar	\n		\n	\n \n\n\n	Google Calendar\n\n\n	iCalendar\n\n\n	Outlook 365\n\n\n	Outlook Live\n\n\n\n	Organizers\n\n			\n			Zach Even-Esh			\n	\n\n			\n			Paul Kolody			\n	\n\n	Venue\n\n			\n		Hunterdon Central Regional High School			\n	\n\n	Address:\n\n84 NJ-31\n		\n		Flemington\,\n	NJ\n	08822\n	United States\n\n\n	+ Google Map \n\n					\n						\n	 \n\n\n \n\n\n\n\n				2026 NHSSCA Georgia State Clinic	\n\n\n	\n		2026 NHSSCA Pennsylvania State Clinic
URL:https://nhssca.us/event/2026-nhssca-new-jersey-state-clinic/
LOCATION:Hunterdon Central Regional High School\, 84 NJ-31\, Flemington\, NJ\, 08822\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/webp:https://nhssca.us/wp-content/uploads/2026/02/2026-NHSSCA-NJ-State-Clinic.webp
ORGANIZER;CN="Zach Even-Esh":MAILTO:undergroundstrengthcoach@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250314T090000
DTEND;TZID=America/New_York:20250314T153000
DTSTAMP:20260607T075224
CREATED:20250122T010553Z
LAST-MODIFIED:20250308T161225Z
UID:10000138-1741942800-1741966200@nhssca.us
SUMMARY:2025 NHSSCA New Jersey State Clinic
DESCRIPTION:« All Events\n \n\n	2025 NHSSCA New Jersey State Clinic\n			March 14\, 2025\n	  @\n9:00 am\n	  –\n3:30 pm \nState Clinic PRESENTERS\n\nJoe DiPietro\nBA\, MAPE Supervisor / Assistant Principal Southern Regional High School \n\nAlex Pleasic\nBS\, CSCSAthletic Performance DirectorVarsity House Gym \n\nWill Nahan\nPhysical Education Teacher\, Strength Coach\, Football CoachHigh Point High School \n\nZach Even – Esh\nSSPCHigh School Strength CoachMiddletown High School South \n\nPaul Kolody\nMS\, LAT\, ATCStrength and Conditioning CoachHunterdon Central Regional High School \n\nMike Skomba\nCSCSStrength and Conditioning CoachSomerville High School \n\nMatthew Andzel\nPhD\, CSCSWestfield High School Head Football Coach & Head Girls Flag Football Coach\nAdjunct Faculty\, Exercise Science\nKean University\n \nState Clinic SCHEDULE\n			March 14\, 2025\n	  @\n9:00 am\n	  –\n3:30 pm \n8:15-8:55 am – CHECK-IN/REGISTRATION \n9:00-9:10 am – WELCOMEOverview of Day’s Activities & Presentations from Coach Zach Even – Esh \n9:15-10:00 am – LECTURECreating a School-Wide Strength & Conditioning Program with Coach Joe DiPietro \nOVERVIEW: Discover how Southern Regional High School became a powerhouse in NJ athletics\, thanks to a year-round strength and conditioning program integrated into Physical Education. Join Coach Joe DiPietro as he takes you behind the scenes of building this comprehensive program that empowers athletes in grades 9-12 to thrive physically and mentally across all sports. \nWhat You’ll Learn: \n\nThe journey: How Southern Regional’s program was built from the ground up\, including challenges faced and solutions found.\nPractical strategies: Proven methods to implement a school-wide program during PE that benefits every athlete\, regardless of sport.\nHolistic preparation: Explore how physical and mental readiness is developed year-round\, giving athletes a competitive edge.\n\nIf you’re looking to elevate your school’s athletic success and create a legacy of excellence\, this session is a must-attend. Don’t miss the chance to learn actionable steps to transform your PE program into a foundation for greatness! \n10:15-11:05 am – LECTUREEmpower Her Game: Training the Female Athlete with Coach Alex Pleasic \nOVERVIEW: Unlock the secrets to building strong\, confident\, and resilient female athletes in this inspiring session led by Coach Alex Pleasic. Drawing from her own journey—from youth sports to 5 years of D1 softball—and her expertise at Varsity House Gym\, where hundreds of female athletes are trained annually\, Coach Pleasic will deliver game-changing insights for coaches and trainers. \nWhat You’ll Gain: \n\nUnderstanding Female Athletes: Learn the unique physical and psychological needs of female athletes and how to address them effectively.\nProven Training Methods: Explore the strategies and models used at Varsity House Gym to develop well-rounded female athletes who excel in their sport.\nEmpowerment Through Sport: Discover how to foster confidence\, resilience\, and strength both on and off the field.\n\nWhether you’re coaching youth\, high school\, or elite-level athletes\, this presentation offers actionable techniques to elevate their performance and inspire greatness. Don’t miss this opportunity to transform the way you train female athletes and make a lasting impact! \n11:15 am-12:00 pm – LECTUREDominate the Gridiron: High School Football Strength & Conditioning with Coach Will Nahan \nOVERVIEW: Get ready to revolutionize your football program with game-changing insights from Coach Will Nahan\, a seasoned Football and Strength Coach with over 12 years of experience at two successful high schools. In this dynamic presentation\, Coach Nahan will pull back the curtain on the strategies and systems that drive high-performing football teams. \nWhat You’ll Gain: \n\nFrom Off-Season to Game Day: Learn how to optimize training year-round to keep athletes strong\, fast\, and injury-free.\nBuilding a Winning Culture: Discover proven methods to instill discipline\, teamwork\, and a relentless drive for excellence in your team.\nProgram Design Mastery: Take away practical strategies for organizing and training large groups of athletes with varying skill levels.\nCommunication Hacks: Learn how to connect with athletes\, assistant coaches\, and administrators to foster a unified program.\n\nWhether you’re a seasoned coach or just starting out\, this presentation will arm you with the tools to transform your team’s strength\, conditioning\, and mindset into a championship-caliber program. If you’re serious about football\, you don’t want to miss this session! \n12:00-1:00 pm – LUNCH PROVIDED \nMore Than a Meal\, It’s a Networking Opportunity: Lunch at the NHSSCA Clinic is not just about grabbing a plate and catching up with your usual circle. It’s a chance to collaborate\, share\, and expand your professional network. Whether you’re a seasoned veteran or just stepping into the field of high school strength and conditioning\, this is your moment to connect with coaches who inspire\, mentor\, and challenge you to grow. \nIf you leave this clinic without making at least one new connection\, you’ve missed an incredible opportunity to grow professionally and personally. The NHSSCA is more than an organization—it’s a #FAMILY\, built on shared knowledge\, support\, and a commitment to making each other better. \nSo\, don’t just eat—engage\, listen\, and learn. The people sitting around you might change how you approach coaching forever. Let’s make this lunch one to remember! #NHSSCA #FAMILY #CoachingConnections #GrowYourNetwork \n1:00-2:00 pm – DUAL LECTURETransforming NJ High School Strength & Conditioning: State of the Union with Coach Paul Kolody & Zach Even-Esh \nOVERVIEW: Are you ready to revolutionize the future of strength and conditioning in New Jersey schools? Join industry leaders Coach Paul Kolody and Zach Even-Esh as they deliver a powerful and eye-opening presentation on the state of high school strength and conditioning in NJ—and how it compares to the progress being made in other states. \nWhat You’ll Gain: \n\nNationwide Insights: Discover what other states are doing to integrate strength and conditioning programs into their schools and the proven systems driving their success.\nNJ’s Status Quo: Get an honest assessment of where New Jersey currently stands and the challenges we face in catching up.\nStrategies for Change: Learn actionable steps to advocate for the hiring of full-time\, qualified\, and experienced strength coaches in New Jersey schools.\nBlueprint for Progress: Explore a clear roadmap for creating meaningful change\, ensuring NJ athletes receive the best training\, injury prevention\, and performance optimization.\n\nThis is more than just a discussion—it’s a call to action for coaches\, educators\, and advocates who want to elevate NJ’s approach to high school strength and conditioning. Don’t miss this chance to be part of the movement that will shape the future of athletics in our state! Be the change NJ athletes need—join us! \n2:00-2:50 pm – DUAL LECTUREMake Strong Transitions: Bridging Youth Athletes to High School Strength & ConditioningWith Coach Mike Skomba & Coach Matthew Andzel \nOVERVIEW: Too often\, high school athletes only start mastering proper training techniques just as they’re about to graduate. What if you could build a foundation earlier and set them up for long-term success? \nIn this game-changing session\, Coach Mike Skomba and Coach Matthew Andzel will share battle-tested strategies for creating a seamless youth-to-high-school strength & conditioning transition—giving your athletes the edge before they even step into high school. \nWhat You’ll Gain: \n\nProven models for Middle-to-High School transition programs\nInsider tips on building partnerships with middle school administrators & youth coaches\nHow to secure funding through grant writing to enhance your program\nLeadership development strategies to prepare young athletes for the demands of high school training\nInsights on moving programs to private settings for greater impact\n\nWhether you’re looking to refine your current youth program or start from scratch\, this session will equip you with practical solutions to ensure your athletes arrive stronger\, smarter\, and more prepared for the next level. \n2:50-3:00 pm – CLOSING REMARKSCoach Zach Even – Esh \nSpecial ‘Thank You’ to our partners\n																\n															\n		\n\n	Who's coming?\n\n	48 people are attending 2025 NHSSCA New Jersey State Clinic \n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n		\n	\n		 \n\n		\n		\n		\n		\n \n\n	Tickets\nWho's coming?\n		The numbers below include tickets for this event already in your cart. Clicking “Get Tickets” will allow you to edit any existing attendee information as well as change ticket quantities.\n				2025 NHSSCA New Jersey State Clinic – Non-Member\n	2025 NHSSCA New Jersey State Clinic // Non-Member // Admit 1\n					$\n					100.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA New Jersey State Clinic – Non-Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA New Jersey State Clinic – Non-Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n				2025 NHSSCA New Jersey State Clinic – Standard Member\n	2025 NHSSCA New Jersey State Clinic // Standard Member // Admit 1\n					$\n					75.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA New Jersey State Clinic – Standard Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA New Jersey State Clinic – Standard Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n				2025 NHSSCA New Jersey State Clinic – Professional Member\n	2025 NHSSCA New Jersey State Clinic // Professional Member // Admit 1\n					$\n					50.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA New Jersey State Clinic – Professional Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA New Jersey State Clinic – Professional Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n				2025 NHSSCA New Jersey State Clinic – Student Member\n	2025 NHSSCA New Jersey State Clinic // Student Member // Admit 1\n					$\n					35.00\n	Unlimited\n			\n	Decrease ticket quantity for 2025 NHSSCA New Jersey State Clinic – Student Member\n	–\n	\n		Quantity	\n	\n		\n	Increase ticket quantity for 2025 NHSSCA New Jersey State Clinic – Student Member\n	+\n	\n		\n		Hide my attendee data from public view.	\n		Quantity:\n	0\n		Total:\n					$\n					0.00\n	Get Tickets\n	\n	\n	\n	\n\n	\n	Add to calendar	\n		\n	\n \n\n\n	Google Calendar\n\n\n	iCalendar\n\n\n	Outlook 365\n\n\n	Outlook Live\n\n\n\n	Organizer\n\n			\n			Zach Even-Esh			\n	\n\n					\n						\n	 \n\n\n					\n			undergroundstrengthcoach@gmail.com			\n	 \n\n	Venue\n\n			\n		Hunterdon Central Regional High School			\n	\n\n	Address:\n\n84 NJ-31\n		\n		Flemington\,\n	NJ\n	08822\n	United States\n\n\n	+ Google Map \n\n					\n						\n	 \n\n\n \n\n\n\n\n				2025 NHSSCA Illinois State Clinic	\n\n\n	\n		2025 NHSSCA Indiana State Clinic
URL:https://nhssca.us/event/2025-nhssca-new-jersey-state-clinic/
LOCATION:Hunterdon Central Regional High School\, 84 NJ-31\, Flemington\, NJ\, 08822\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2025/01/2005-nj-state-clinic.jpg
ORGANIZER;CN="Zach Even-Esh":MAILTO:undergroundstrengthcoach@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240315T090000
DTEND;TZID=America/New_York:20240315T153000
DTSTAMP:20260607T075224
CREATED:20231124T120835Z
LAST-MODIFIED:20240222T203931Z
UID:10000082-1710493200-1710516600@nhssca.us
SUMMARY:New Jersey - State Clinic // Hunterdon Central Regional High School
DESCRIPTION:Special Thank you to our Partners\n\n  \nState Clinic PRESENTERS\n\nJASON GALLUCCI\nDirector of Performance\nPrinceton \n\nSteve Bare\nStrength and Conditioning Coordinator\nChristian Brothers Academy \n\nEddie Hernandez\nStrength and Conditioning Coach\nSt John Vianney High School \n\nEric D’Agati\nStrength and Conditioning Coach\nOwner\, One Human Performance \nState Clinic SCHEDULE\n8:30-9:00 am – CHECK-IN/REGISTRATION \n9:00-9:05 am – WELCOME\nOverview of Day’s Activities / Presentations by Zach Even-Esh\, founder of The Underground Strength Gym and Creator of The Underground Strength Coach Certification \n9:05-10:05 am – DUAL: LECTURE+HANDS-ON\nJason Gallucci \nOVERVIEW: COMING SOON \n10:30-11:30 am – DUAL: LECTURE+HANDS-ON\nImplementing Olympic Lifts in a High School Setting by Steve Bare \nOVERVIEW: In the presentation\, we will delve into various crucial topics. Starting with Pedagogical Exercise Selection\, we’ll discuss the importance of choosing exercises that align with an athlete’s current skill level\, including strategies for regressing or progressing the complexity of these exercises as needed. Then\, we’ll transition to Optimizing Training Logistics\, exploring how to efficiently incorporate these exercises into the full scope of a student athlete’s day\, week\, and even annual training plan\, ensuring that the integration is practical and effective. \nFinally\, Maximizing Your Impact will broaden the discussion\, encouraging high school coaches to look beyond the traditional confines of their roles and find innovative ways to enhance their influence and effectiveness in shaping young athletes. This comprehensive approach promises valuable insights for anyone looking to integrate Olympic lifts into a high school sports program. \n11:30 am-12:30 pm: ROUNDTABLE + LUNCH COMBO (Lunch Provided) \nTOPIC/FORMAT: This session\, led by Scott Land\, a Physical Education Teacher and Strength Coach at Clearview Regional High School\, will focus on “Coaches Who Have a High School Program + Schools Trying To Start / Build a Program.” It will feature a Q&A format\, allowing interactive discussions in groups. \n12:30-1:30 pm – DUAL: LECTURE+HANDS-ON\nHow/Why to Implement Bodybuilding Methods Into Your Athletic Programs by Eddie Hernandez \nOVERVIEW: In this presentation\, Eddie Hernandez provides a comprehensive exploration of integrating bodybuilding techniques into athletic training. This insightful guide delves into the rationale behind incorporating bodybuilding methodologies\, highlighting how these techniques can enhance muscle strength\, endurance\, and overall athlete physique. Hernandez emphasizes the importance of understanding the unique demands of various sports and tailoring bodybuilding methods to suit these specific needs. \nHe covers practical aspects such as designing programs that balance bodybuilding with sport-specific training ensuring athletes gain muscle mass and strength without compromising agility and performance. The presentation also addresses common misconceptions and provides evidence-based practices for effectively blending bodybuilding with athletic training\, aiming to optimize athletes’ performance across different sports disciplines. Eddie Hernandez’s expertise offers valuable insights for coaches and trainers seeking to enrich their athletic programs with proven bodybuilding strategies. \n2:15-3:15 pm – DUAL: LECTURE+HANDS-ON\nEarning Your Progressions: The Exercise BELT System by Eric D’Agati \nOVERVIEW: This dynamic presentation is designed for the varied landscape of the high school weight room. It introduces the BELT System\, a structured approach to exercise progression and regression inspired by the colored belt system in martial arts. This system addresses the challenge of scaling training for various athletes\, from beginners to advanced. \nThe presentation combines interactive lectures and practical demonstrations\, focusing on the “3 Cs of Progression” and the “RST Principle.” These concepts guide customizing the 9 fundamental movement patterns to fit each athlete’s skill level and goals. Attendees will gain insights into creating effective\, adaptable training programs\, ensuring safe and progressive athlete development. \n3:15-3:30 pm – CLOSING REMARKS\nFrom Zach Even-Esh\, founder of The Underground Strength Gym and Creator of The Underground Strength Coach Certification \n***SIGN IN TO ACCESS MEMBERSHIP Ticket PRICING***
URL:https://nhssca.us/event/new-jersey-state-clinic-hunterdon-central-regional-high-school/
LOCATION:Hunterdon Central Regional High School\, 84 NJ-31\, Flemington\, NJ\, 08822\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2023/11/nj-state-clinic-2023.jpg
ORGANIZER;CN="Zach Even-Esh":MAILTO:undergroundstrengthcoach@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=UTC:20230217T080000
DTEND;TZID=UTC:20230217T150000
DTSTAMP:20260607T075224
CREATED:20221206T183452Z
LAST-MODIFIED:20230213T203539Z
UID:10000024-1676620800-1676646000@nhssca.us
SUMMARY:New Jersey - State Clinic // Hunterdon Central Regional High School
DESCRIPTION:STATE CLINIC Presenters\n\n										Joseph McAuliffe\n\n										Casey Ransone\n\n										Zach Even-Esh\n\n										Paul Kolody\n\n										Chuck Donohue Sr\nSTATE CLINIC Schedule\n7:30-8:30 am – BREAKFAST\, REGISTRATION\, AND CHECK-INBreakfast provided by PLAE | Rep: Dave Turner // Dave.turner@plae.us \n8:30-9:30 am PRESENTATIONDeadlift Variations & Program Design for the High School AthleteJoseph McAuliffe\, Owner of JMPower // joemcauliffets@aol.com  \n9:45-10:45 am PRESENTATIONBuilding Team Culture\, Integrating Football with Strength & ConditioningCasey Ransone\, Head Football Coach\, Hunterdon Central Regional High School // robert.ransone@hcrhs.org \n11:00 am-12:00 pm PRESENTATIONDebunking the Myths of What REALLY Works in the Weight Room for Sports Performance (Strength\, Speed\, Agility\, Athleticism\, Mental Toughness / Grit & More)Zach Even-Esh\, Founder of The Underground Strength Gym & Head Strength & Conditioning Coach\, Middletown High School South // undergroundstrengthcoach@gmail.com | Paul Kolody\, Head Strength & Conditioning Coach\, Hunterdon Central Regional HS // pkolody@hcrhs.org \n12:00 -1:00 pm LUNCHLunch provided by Mondo | Rep: Ethan Reeve // ereeve@mondousa.com \n1:00-2:00 pm PRESENTATIONLessons from 52 Years of Being a Strength Coach and Sport CoachChuck Donohue Sr\, (Retired)\, 10 years at St. Joe’s in Hammonton\, 5 years at Haddon Heights\, 12 years at Buena Regional and 25 years at Southern Regional. Coach Donohue has also Coached baseball at St. Joe’s High School and Atlantic Cape Community College as well as coaching Basketball at Haddon Heights and track at Buena.  Chuck ran the strength & conditioning programs at all 4 high schools. // cdonohue@srsd.net \n2:00-2:30 pm ROUND TABLELIVE Q&A with Speakers/Presenters \n2:30-2:45 pm CLOSING REMARKSZach Even-Esh \nA Special Thanks To Our Partners\n													\n															\n		\n\n	Who's coming?\n\n	78 people are attending New Jersey – State Clinic // Hunterdon Central Regional High School
URL:https://nhssca.us/event/2023-new-jersey-state-clinic-hunterdon-central-regional-high-school/
LOCATION:Hunterdon Central Regional High School\, 84 NJ-31\, Flemington\, NJ\, 08822\, United States
CATEGORIES:State Clinic
ATTACH;FMTTYPE=image/jpeg:https://nhssca.us/wp-content/uploads/2022/12/NJ-clinic.jpg
ORGANIZER;CN="Zach Even-Esh":MAILTO:undergroundstrengthcoach@gmail.com
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