THE NHSSCA PODCAST
The official podcast of the National High School Strength Coaches Association. A podcast for high school strength coaches, by high school strength coaches. This podcast aims to provide the listener with training information, advice, and anecdotes through the interviews of IMPACTFUL COACHES in the performance sector. All done with the goal of improving and empowering high school strength coaches everywhere! Also, tune in to stay updated on everything NHSSCA here. New episodes are dropping every month!
My guest this month is Coach Tim Kettenring. Tim has coached at every level of strength and conditioning—from high school and collegiate athletics to professional sports, and now in the private sector as the founder of Maverick Human Performance.
In this episode, Coach Kettenring delivers a masterclass on conditioning. We dive into the importance of aerobic development, how a well-developed aerobic system enhances other physical qualities, practical ways to integrate conditioning into a weekly training plan, and much more. We even discuss why coaches should prioritize their own conditioning and physical preparedness.
Whether you're a veteran strength coach or just getting started, this episode is packed with practical insights you can apply immediately. Enjoy!
Check out Maverick Human Performance-https://www.maverickhumanperformance.com/
Check out Coach Kettenring's Coaches Conditioning Course which he has discounted $50 for listeners! https://www.maverickhumanperformance.com/offers/KeuYPFBv/checkout
Coach Kettenring on Instagram: https://www.instagram.com/tim_kettenring/
Check out our two episode sponsors for this episode- Hawkin Dynamics and Vitruve
Hawkin Dynamics-https://www.hawkindynamics.com/
Vitruve-https://vitruve.fit/
A Special Thank you To Our Parnters
Meet the Host
Andrew McGhghy
HSSCC, USATF LVL 2 Throws Coach, RPR 1&2
NHSSCA Podcast Host | Head Strength Coach at Rochester High School (IL)
Join Andrew McGhghy, Head Strength Coach at Rochester High School in Illinois, each month as he shines a spotlight on the intricacies of high school strength and conditioning. Whether you’re a seasoned professional or just starting out, there’s something for everyone in these monthly sessions. Don’t miss out on this opportunity to learn from one of the best in the business. Subscribe now and be a part of this enlightening journey with Andrew and the NHSSCA.