8:30-9:00 am – BREAKFAST/REGISTRATION/CHECK-IN
Breakfast provided by Teambuildr | Rep: Rachel Hodgson: (814) 380-2153 // rachel@teambuildr.com

9:00-9:10 am  – WELCOME/OVERVIEW OF PRESENTATIONS & ACTIVITIES
Andrew Wun, Head Strength and Conditioning Coach – Saint Francis High School (Mountain View, CA) // andrewwun@sfhs.com

9:10-10:00 am – PRESENTATION
Principles of Strength Training: A Specific Focus on Training Residuals and Reversibility for the High School Athlete
Anthony Thomas, Head Strength and Conditioning Coach,Leigh High School (San Jose, CA) // atpsport1@gmail.com

10:10-11:00am – HANDS-ON
Jumping Into Plyometrics
Michelle Toy, Strength and Conditioning Specialist, Bellarmine College Preparatory (San Jose, CA) // mtoy@bcp.org

11:10 am-12:00 pm – PRESENTATION
Connecting the Dots: ACL Rehab From Injury to Return to Sport
Dr. Kim Manlangit, Chief Executive Officer (CEO) and Founder, Lakás Physical Therapy & Performance (Sacramento, CA) // kim@lakaspt.com
&
Jay Nacionales, Sports Performance Coordinator, Jesuit High School (Sacramento, CA) // jay.nacionales@jesuithighschool.org

12:00-12:50 pm – LUNCH
Lunch provided by PLAE | Rep: Rudy Thomas: (319) 321-5882 // Rudy.Thomas@plae.us

1:00-1:50 pm – PRESENTATION
Basic Principles of Program Design
Bubba Reynolds, Head Sports Performance Coach – Orange Lutheran High School (Orange, CA) // bubba.reynolds@lhsoc.org

2:00-2:50 pm – HANDS-ON
The Squat: With a Strength Coach that Squats Over 1,000 lbs!
Jake Siebert, Assistant Strength and Conditioning Coach – Saint Francis High School (Mountain View, CA) // jacobsiebert@sfhs.com

3:00-3:10 pm – CLOSING REMARKS
Andrew Wun