FRIDAY – APRIL 5, 2024

6:15-6:50 am – CHECK-IN/REGISTRATION

6:50-7:00 pm – WELCOME
Overview of Clinic’s Activities / Presentations by Chris Gagstetter, Strength & Conditioning Coach at Syosset High School

7:00-8:00 pm – DUAL: LECTURE+HANDS-ON
And Now For Something Completely Different: A Closer Look at a Forgotten Approach by Jamie LaBelle

OVERVIEW: Coach LaBelle has over 40 years of experience designing and coaching professional, college, and high school athletes. He is a strength and conditioning pioneer. He has published numerous articles on strength and conditioning. He is the former president and director of program development at The Quality Repetition. In addition to training athletes, Coach LaBelle has worked with men and women of all ages and varying degrees of fitness. Coach LaBelle played linebacker at Hofstra University and was a free agent for the NY Jets.

SATURDAY, APRIL 6, 2024

8:00 am-8:30 pm – BREAKFAST PROVIDED

8:30 am-9:20 pm – DUAL: LECTURE+HANDS-ON
Working With Teams in a School Setting by Stephen Boyd

OVERVIEW: As an all-American linebacker at Boston College and 3-time pro-bowl linebacker for the Detroit Lions, Coach Stephen Boyd has worked with countless athletes, coaches, and trainers. This presentation shows what Coach Boyd has done with his athletes, especially as head coach at Chaminade. While there, Cosch Boyd worked with many teams, sometimes during the same session, and will help any coach better organize the layouts of their training sessions.

9:30 am-11:00 am – DUAL: LECTURE+HANDS-ON
The Quality Repetition: A Practical Demonstration by Jamie LaBelle

OVERVIEW: Coach LaBelle has over 40 years of experience designing and coaching professional, college, and high school athletes. He is a strength and conditioning pioneer. He has published numerous articles on strength and conditioning. He is the former president and director of program development at The Quality Repetition. In addition to training athletes, Coach LaBelle has worked with men and women of all ages and varying degrees of fitness. Coach LaBelle played linebacker at Hofstra University and was a free agent for the NY Jets.

11:00-11:50 am – LUNCH PROVIDED

12:00-1:00 pm – DUAL: LECTURE+HANDS-ON
Building an Inclusive Training Culture by Jon Estok

OVERVIEW: TBA

1:00-1:10 pm – CLOSING REMARKS
Chris Gagstetter, Strength & Conditioning Coach at Syosset High School