9:30-9:50 am – CHECK-IN/REGISTRATION

9:50-10:00 am – WELCOME
Overview of Day’s Activities / Presentations
Robbie Cole, Travelers Rest High School, Performance Training Coach

10:00-10:50 am – HANDS-ON
Refining The Machine (Athlete Engagement/Environment) by Coach Isaac Rogers

OVERVIEW: By Refining your Machine, you can maximize your team training and resources to engage your athletes better and enhance the training environment.

11:00-11:50 am – HANDS-ON
Testing & Assessing Athlete Jump Performances: Viewing Data Through A Different Lens by Dr. Keith Scruggs.

OVERVIEW: In this session, we will discuss how to take traditional jump metrics (i.e., vertical jump) and extrapolate deeper data points, with and without the use of technology. Topics discussed will include the Sayer’s Peak Power Output Formula and the Impulse-Momentum Theorem.  

12:00-12:50 pm – ROUNDTABLE

12:50-1:00 pm – CLOSING REMARKS
Robbie Cole, Travelers Rest High School, Performance Training Coach