COY and HOF Nominations OPEN NOW

Loading Events

« All Events

Nov 11

Minnesota – Family Day // Mound Westonka High School

November 11 @ 9:00 am - 12:00 pm EST

Free

Special Thank you to our Partners

#FAMILY DAY PRESENTERS

Jessica Gust

Director of Strength and Conditioning, St Louis Park High School

Alex Greenway

Director of Strength and Conditioning, Tracy Milroy Balaton High School

#FAMILY DAY SCHEDULE

8:30-9:00 am – CHECK-IN/REGISTRATION

9:00-9:05 am – WELCOME
Overview of Day’s Activities / Presentations
Jessia Gust

9:05-10:00 am – HANDS-ON
In-Season Training by Jessica Gust

OVERVIEW: Join Coach Gust and the rest of the MN Advisory Board to explore how we all tackle warm-ups for our different types of training sessions. Test out some of the things we like and decide if you might want to add them to your repertoire. Come willing to share your ideas as well!

10:00-10:50 am – LECTURE+HANDS-ON
In-Season Training by Alex Greenway + NHSSCA MN Advisory Board

OVERVIEW: Join Coach Greenway and the rest of the MN Advisory Board to learn about how we manage our in-season training programs. Walk away with useful templates and programming ideas that you can implement in parts or in full. Come willing to share your ideas as well!

11:00-11:50 pm – ROUNDTABLE

11:50-12:00 am – CLOSING REMARKS
Jessica Gust

2023 Minnesota Family Day

When you RSVP for this event, you confirm you will attend. Your RSVP lets staff prepare and coordinate venue capacities with authorities whenever applicable. Please do not RSVP unless you're sure you will attend.

1 Going
RSVP Here

Details

Date:
November 11
Time:
9:00 am - 12:00 pm EST
Cost:
Free
Event Category:

Venue

Mound Westonka High School
5905 Sunnyfield Rd E
Minnetrista, MN 55364 United States
+ Google Map

Organizer

Jessica Gust
Email
gust.jessica@gmail.com