2024 NHSSCA Florida Family Day

8:30-9:00 am – CHECK-IN/REGISTRATION

9:05-9:15 am – WELCOME
Overview of Day’s Activities / Presentations from Jeremy Evans

9:15-10:00 am – LECTURE
Driving Intent through Agility Competitions by Nick Giblin

OVERVIEW: Teaching athletes how to change direction and decelerate effectively while doing small sided competitive games to push and drive intent. When athletes compete it enables them to perform the drill at higher levels of effort, which leads to greater adaptation. This presentation will provide demonstrations and examples of what drills can be most efficient with the time you have.

10:15-11:00 am – LECTURE
Coaching Big Groups Effectively by Corey Meredith

OVERVIEW: With one coach and large groups often times it gets tricky to navigate how to best program your workouts and drive intent. This presentation will go over how to manage a large group setting, drive competition and ensure the weight room stays organized and structured so you can coach most efficiently without many resources or help.

11:15-12:00 am – LECTURE
Master the Fundamentals by John Ellis

OVERVIEW: Learn how to coach the fundamental movement patterns required for all athleticism. This presentation will go over the best exercises to select for highschool athletes. The lecture will also discuss how to master each movement through the use of programming from a week to week perspective and the entire year as a whole. Many of our highschool athletes lack the basic skills necessary to perform athletic tasks efficiently so our job is to help them move with proficiency thus enabling them load exercise safely. Quality over quantity, quality movements slow cooked and slowly progressed year after year will reap big adaptations.

12:00-12:20 pm – ROUNDTABLE

12:20-12:30 pm – CLOSING REMARKS
Jeremy Evans