Build one program across your school.
Explore how a unified athletic-performance system can create greater consistency across sports and levels through shared training principles, communication, collaboration, and athlete development.
2026 NHSSCA Pennsylvania Family Day
You shouldn’t have to solve coaching challenges alone.
Spend four hours with Pennsylvania coaches, PE teachers, sport coaches, and athletic leaders working through the same challenges you face every day. Learn practical ideas. Ask real questions. Meet people who understand the work.
Four hours. Practical learning. Real conversations. People in your corner.
Strength coaches • PE teachers • Sport coaches • Athletic directors • Administrators • Young professionals
Why Give Us Four Hours?
Walk away with something you can use.
This is not four hours of sitting through presentations just to check a box. Pennsylvania Family Day is built around practical ideas, real examples, honest conversation, and relationships you can take back to your school.
Build speed into the culture.
See how a speed-based approach can help shape culture and expectations, use meaningful performance data, and create an environment designed to develop faster, healthier athletes.
Ask the questions that don't fit on a slide.
Use the extended roundtable to ask real questions, compare approaches, discuss the challenges inside your own program, and learn how other coaches are solving similar problems.
Leave with more people in your corner.
Meet strength coaches, PE teachers, sport coaches, and athletic leaders who understand the work and may become part of the network you call on long after the event ends.
The goal is simple: leave with ideas you can use and people you can call.
Save My SeatNHSSCA 1 More Campaign
The 1 More Campaign
Don’t just come. Bring 1 More.
If you already know the value of being around people who understand this work, Pennsylvania Family Day is your opportunity to open that door for somebody else.
Who could your 1 More be?
- Strength Coach
- Sport Coach
- PE Teacher
- Athletic Director
- Administrator
- Young Professional
- Aspiring Coach
Their first step doesn’t have to be membership. Their first step can simply be showing up.
Invite them to experience the people, conversations, and community first. Give them the chance to see what the NHSSCA is about before asking them to take a bigger step.
01
Invite
02
Welcome
03
Connect
04
Give Them a Reason to Return
Who Belongs in the Room?
If you help athletes grow, this room is for you.
Pennsylvania Family Day is not just for people with “Strength Coach” in their job title. It is for professionals who care about helping students move better, train better, perform better, and build stronger programs around them.
Strength Coaches
Explore how other coaches are building stronger systems, shaping performance culture, using meaningful data, and creating more consistency across their athletic programs.
PE Teachers
See how movement, strength, speed, and long-term athlete development can connect physical education with the broader performance needs of students across your school.
Sport Coaches
Learn how speed development, shared expectations, and better physical preparation can support what you are already trying to accomplish in practice and competition.
Athletic Directors
Explore how a more unified approach to athletic performance can create greater consistency, communication, and continuity across sports and levels.
Administrators
Gain a clearer picture of how quality strength and conditioning leadership can support student development, collaboration, athlete health, and a stronger school-wide performance culture.
Young Professionals
Get in the room early. Hear how experienced coaches built their programs, ask questions, and begin developing the relationships that can help shape your career.
You don’t need the right title to belong. You need a reason to help athletes get better.
Save My SeatLearn From People Doing the Work
Meet the people leading the conversation.
This is not about collecting speaker credentials. It is about putting you in the room with coaches who can share what they are building, explain what is working, and help start conversations you can take back to your own program.
Head of Athletic Performance & Development
Frank Cremonese
One Town, One Team, One Program
See how Upper St. Clair has built a more unified approach to athletic performance through shared training principles, communication, collaboration, and athlete development across sports and levels.
Strength & Conditioning Coach
Brent Neely
Sprint Based Football: Building from the Ground Up
Learn how a speed-based approach can help establish culture and expectations, make performance data visible, and create an environment designed to develop faster, healthier athletes.
Come ready to listen. Leave ready to apply.
See the ScheduleFour Hours. Built With Purpose.
Learn. Discuss. Connect.
Pennsylvania Family Day is built to give you more than information. Hear how other coaches are building their programs, ask the questions that matter to yours, and spend time with people who understand the work.
01
Learn
02
Discuss
03
Connect
9:30 AM
Check-InDoors Open & Registration
Check in, get settled, meet the people around you, and get ready for a morning built around practical learning and conversation.
10:00 AM
WelcomeWelcome & Opening Remarks
Set the stage for Pennsylvania Family Day and an experience centered on useful ideas, honest conversation, and stronger connections across the profession.
10:10 AM
LearnOne Town, One Team, One Program
Frank Cremonese
Explore how Upper St. Clair has created greater consistency and continuity across sports and levels through shared training principles, communication, collaboration, athlete development, and a unified performance culture.
11:10 AM
LearnSprint Based Football: Building from the Ground Up
Brent Neely
See how a speed-based approach can help establish culture and expectations, use performance data more intentionally, and create an environment designed to develop faster, healthier athletes.
12:30 PM
TalkRoundtable & Open Q&A
Bring your questions. Share what is working. Dig into the challenges inside your own program and hear how other coaches are approaching similar problems in their schools.
2:00 PM
ConnectFinal Remarks & Connections
Close the day with the ideas, relationships, and conversations you want to carry forward after Pennsylvania Family Day.
Don’t just leave with notes. Leave with something you can use Monday.
Save My SeatReady to Join Us?
Save your seat. Then bring somebody with you.
You have seen what the day is built around: practical learning, real examples, honest conversation, and people who understand the work. Now put yourself in the room.
Date
Friday, October 9, 2026
Check-In
9:30 AM
Program
10:00 AM – 2:00 PM
Location
St Marys Area School District
Event
2026 Pennsylvania Family Day
Already coming? Think of your 1 More.
Think about the sport coach, PE teacher, athletic director, administrator, young professional, or fellow strength coach who would benefit from being in the room with you.
Add Your Heading Text Here
PUT YOURSELF IN THE ROOM.
Reserve your place for an afternoon built around learning, application, conversation, and connection with people working to make high school strength and conditioning better.
2026 NHSSCA Pennsylvania Family Day
Presentations at St Marys Area School District School, 977 S. St. Marys Rd, St Marys, PA, | Friday, October 2nd, 10:00 AM - 2:00 PM EST
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Last day to RSVP
RSVP Here
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KNOW WHERE YOU’RE GOING.
KNOW WHO TO CONTACT.
Supported By
Thank you to the partners helping make Family Day possible.
Events like this happen because organizations choose to invest in coaches, schools, and the continued growth of high school strength and conditioning.
Thank you for investing in the people who invest in athletes. Stronger together.
Pennsylvania Family Day
You shouldn’t have to solve coaching challenges alone. Put yourself in the room.
Come learn. Come discuss. Come connect with people who understand the work. And if you know someone else who should be part of the conversation, bring them with you.
One coach. One invitation. 1 More.