Head Strength & Conditioning Coach
Central Phenix-City High School
Director of Sports Performance Football
Pell City High School
Owner, Director of Athletic Performance
Head Strength and Conditioning Coach
University of Alabama at Birmingham
State Clinic SCHEDULE
8:30-9:oo am – CHECK-IN/REGISTRATION
9:00-9:10 am – WELCOME
Overview of Day’s Activities / Presentations by Kade McGee, Director of Strength and Conditioning for American Christian Academy
9:15-10:30 am – DUAL: LECTURE+HANDS-ON
In-Season Training for The High School Football Athlete by SaJason Finley
OVERVIEW: Prepare to elevate your game with my In-Season Training for High School Football Players presentation. Tailored specifically for the demands of the football season, this comprehensive guide covers key aspects of conditioning, strength training, and injury prevention. Learn how to maintain peak performance while managing the rigors of a demanding schedule. Whether you’re a seasoned player or a rising star, this presentation equips you with the tools to excel throughout the season.
10:45 am-12:00 pm – DUAL: LECTURE+HANDS-ON
Building a System-Wide Strength Program by Ty Burt
OVERVIEW: Unlock the potential of your athletic program with this presentation on Building a System-Wide Strength and Conditioning Program. Dive into a strategic blueprint beyond individual workouts, focusing on creating a cohesive and comprehensive approach to enhance performance across all sports. This presentation delves into designing a program that addresses the unique needs of various athletes, fostering a culture of strength and fitness throughout the organization. Equip your teams with the knowledge and methodology to build strength, prevent injuries, and cultivate a winning mindset with this dynamic and transformative presentation.
12:00-12:50 pm – LUNCH PROVIDED
1:00-2:15 pm – DUAL: LECTURE+HANDS-ON
Assessing and Programming for the Rotational Athlete by Tinsley Performance
OVERVIEW: Dive into the science and art of athletic performance with this Assessing and Programming for the Rotational Athlete presentation. Tailored for coaches, trainers, and athletes, this session deeply explores understanding and optimizing rotational movements. Learn cutting-edge assessment methods to identify strengths, weaknesses, and biomechanical nuances specific to rotational athletes. Uncover the key principles of programming that empower athletes to enhance rotational power, agility, and injury resilience. Elevate your training strategies and help athletes reach new levels of success with this comprehensive presentation.
2:30-3:45 pm – DUAL: LECTURE+HANDS-ON
Quantifying Your Program by Lyle Henley
OVERVIEW: Experience a paradigm shift in athletic training with our Quantifying Your Athletic Performance Program presentation. This session is a journey into the future of sports science, focusing on leveraging data and analytics to maximize athletic potential. Explore innovative methods of quantifying key performance metrics, from strength and speed to agility and endurance. Discover how integrating data-driven insights into training programs can revolutionize how athletes and coaches approach their pursuit of excellence. Join us for a transformative presentation that demystifies the power of numbers in unlocking peak athletic performance.
3:45-4:00 pm – ROUNDTABLE
4:00-4:10 pm – CLOSING REMARKS
Kade McGee, Director of Strength and Conditioning for American Christian Academy