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Mar 23

North Carolina – State Clinic // Asheville Christian Academy

March 23 @ 9:30 am - 4:10 pm EDT

$25.00 – $100.00

Special Thank you to our Partners

State Clinic PRESENTERS

Erin Bratcher

Director of Strength & Conditioning
Cardinal Gibbons High School

Nathanael Littauer

Owner
Littauer Strength Training

Stefan Montanez

Director of Strength & Conditioning
Charlotte Country Day School

Antwann McCray

Head Strength & Conditioning Coach
Wade Hampton High School

State Clinic SCHEDULE

8:30-9:15 am – CHECK-IN/REGISTRATION

9:20-9:30 am – WELCOME
Overview of Day’s Activities / Presentations by Kyle Jacksic, Director of Strength & Conditioning, Ardrey Kell High School

9:30-10:45 am – DUAL: LECTURE+HANDS-ON
Prioritizing Athleticism in a High School S&C Program by Erin Bratcher

OVERVIEW: How contrast training and other methods can be applied to training programs for better translation to sport.

10:45 am-12:00 pm – DUAL: LECTURE+HANDS-ON
Programming Variations/Percentages for Olympic Lifting by Nathanael Littauer.

OVERVIEW: Learn how to cue with efficiency on the floor in group settings for Olympic lifts while being sure that the programming on the front side reaps the benefits on the back side.

12:00-12:50 pm – LUNCH PROVIDED

1:00-2:15 pm – DUAL: LECTURE+HANDS-ON
Beyond the X’s and O’s: Creating the Boundaries of Your Program by Stefan Montanez.

OVERVIEW: This presentation will discuss the impact a strength and conditioning program can have on a school community through policies, guidelines, and standards.

2:15-3:30 pm – DUAL: LECTURE+HANDS-ON
Differences in Training the High School Athlete by Antwann McCray.

OVERVIEW: This presentation will deep dive into how programs can be run differently depending on the setting and how they can be adapted to the individual.

3:30-4:00 pm – ROUNDTABLE

4:00-4:10 pm – CLOSING REMARKS
Kyle Jacksic, Director of Strength & Conditioning, Ardrey Kell High School

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34 people are attending North Carolina – State Clinic // Asheville Christian Academy

Peter McSparin Travis Webb Chad Butcher Chris Chester Nick Ficker Nico Kelly William Fly

Details

Date:
March 23
Time:
9:30 am - 4:10 pm EDT
Cost:
$25.00 – $100.00
Event Category:

Venue

Asheville Christian Academy
74 Riverwood Rd
Swannanoa,, NC 28778 United States
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Organizer

Kyle Jacksic
Email
kylejacksic@gmail.com