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Mar 9

Oklahoma – State Clinic // Bishop Kelley High School

March 9 @ 8:30 am - 5:00 pm EST

$35.00 – $100.00

Special Thank you to our Partners

State Clinic PRESENTERS

Miguel
Wickert

Director of Sports Performance
Rejoice Christian High School

Mark
Dillon

Head Athletic Performance Coach
Claremore High School

Rob
Scott

Strength and Conditioning Coach
Owasso High School

Monte
Sparkman

Strength and Conditioning Coach
Colleyville Heritage High School

Michele
Vasquez

Assistant Strength and Conditioning Coach
Broken Arrow Public Schools

State Clinic SCHEDULE

8:30-9:00 am – CHECK-IN/REGISTRATION

8:50-9:00 am – WELCOME
Overview of Day’s Activities / Presentations by Maddie Haralson, Strength and Conditioning Specialist at Owasso High School

9:00-10:15 am – DUAL: LECTURE+HANDS-ON

Designing and Implementing Speed and Power Complexes in the High School Setting by Miguel Wickert

OVERVIEW: Miguel’s presentation will dive into speed and power progressions and allow hands-on application for a large group setting.

10:30-11:45 am – DUAL: LECTURE+HANDS-ON
Concepts and Methods of Physically Educating Young Athletes through Strength & Conditioning by Mark Dillon

OVERVIEW: Mark is planning to review his concepts and methods of education through a PowerPoint, and we will then have an opportunity to use this information during a hands-on session.

12:00-12:45 pm – LUNCH PROVIDED

12:45-2:00 pm – DUAL: LECTURE+HANDS-ON
Designing and Developing a Junior High School Strength and Conditioning Program by Rob Scott

OVERVIEW: Designing and developing a strength & conditioning program for junior high school students/ athletes. Weight room design, Flow, Equipment needs, class structure, basic periodization, and overall needs & assessments.

2:15-3:30 pm – DUAL: LECTURE+HANDS-ON
Maximizing Max Effort Training to Enhance Athletic Performance by Monte Sparkman

OVERVIEW: Purpose: The primary purpose of maximizing max effort training is to significantly boost athletic performance, focusing on improving strength, power, and overall physical resilience in athletes. Myths: This presentation will debunk common myths surrounding max effort training, clarifying misconceptions about its safety, effectiveness, and suitability for athletes across various sports. Methods: We will explore various methods of max effort training, examining how different approaches can be tailored to meet individual athletes’ specific needs and goals. Protocols and Practical Application: Attendees will learn about established protocols and practical applications of max effort training, providing a comprehensive guide on effectively integrating these techniques into an athlete’s training regimen.

3:45-5:00 pm -DUAL: LECTURE+HANDS-ON
Helping Female Athletes Embrace the Weight Room by Michele Vasquez

OVERVIEW: Coach Vasquez’s presentation focuses on training female athletes, emphasizing injury prevention tailored to their physiological needs. She stresses building strong, trusting relationships to motivate and engage athletes from the start. Key to her approach is fostering an inclusive weight room atmosphere, transforming it from a male-dominated space to one of equality and belonging. This strategy is essential for encouraging female athletes to participate and excel actively in strength training.

5:00-5:10 pm -CLOSING REMARKS
Maddie Haralson, Strength and Conditioning Specialist at Owasso High School

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Tickets

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2024 NHSSCA Oklahoma State Clinic – Non-Member
2024 NHSSCA Oklahoma State Clinic // Non-Member // Admit 1
$ 100.00
Unlimited
2024 NHSSCA Oklahoma State Clinic – Standard Member
This ticket is for professional/standard or student members only. If you feel you\'ve reached this in error, please get in touch with Admin Services Mike Bewley.
$ 75.00
Unlimited
2024 NHSSCA Oklahoma State Clinic – Professional Member
This ticket is for professional/standard or student members only. If you feel you\'ve reached this in error, please get in touch with Admin Services Mike Bewley.
$ 50.00
Unlimited
2024 NHSSCA Oklahoma State Clinic – Student Member
This ticket is for professional/standard or student members only. If you feel you\'ve reached this in error, please get in touch with Admin Services Mike Bewley.
$ 35.00
Unlimited

9 people are attending Oklahoma – State Clinic // Bishop Kelley High School

Details

Date:
March 9
Time:
8:30 am - 5:00 pm EST
Cost:
$35.00 – $100.00
Event Category:

Venue

Bishop Kelley High School
3905 S Hudson Ave
Tulsa, OK 74135 United States
+ Google Map

Organizer

Maddie Haralson
Email
madeline.haralson@owassops.org