The True Meaning of “Liftmas”
By creating "12 Days of Liftmas," Coach Peter Tongren has created a fun way for his athletes to provide Christmas joy to children in their community.
Month: December 2022
Reaction Training Improving Impulse
You need to be able to react faster than your opponent. Reacting faster is accomplished by quickly processing incoming information and moving specific…
Upcoming Events
We ring in the new year with 3 State Clinics and 1 Family Day in January, and then another 5 State Clinics and 1 Family Day in February.
Working Out to Leave a Legacy
Hunterdon Central Regional High School Strength Coach Paul Kolody honor a former Hunterdon student-athlete who passed away by holding an event where p…
Coaches Corner: Jerad Johnson
Jerad Johnson is Athletic Performance Director at Pope High School. He provides insight on being a “Positive” Strength Coach, and how to implement…
Share Your Knowledge With Other Members!
We would like to start showcasing members more in our newsletter, giving them the opportunity to produce and share content.
NHSSCA Announces New Governance Board
The NHSSCA new Governance Board will take office on January 1st. Their role will be to manage the business and strategic planning of the association.
