Coaches Corner: Brady Nyland
Coach Nyland, the strength and conditioning coach at Speedway High School in Indianapolis, uses the whiteboard in his facility to celebrate his athlet…
Month: April 2023
The Benefits of Core Values Training
Strength coaches need to both “read” their athletes’ moods and wellness and improve their own self-awareness.
Customizing Your Training Programs
Evaluate the training programs for your athletes throughout the school year rather than just at the end of the year.
Get Ready for NATCON 2023 in Chicago!
NATCON is our annual #Family reunion and is more of an experience than an event. Make plans to attend this year's conference.
Coaches Corner: Brady Nyland
Coach Nyland, the strength and conditioning coach at Speedway High School in Indianapolis, uses the whiteboard in his facility to celebrate his athlet…
Incorporating Olympic Weightlifting Movements into High School Athletic Development Programs
Olympic weightlifting movements and their derivatives have long been used as a means to improve athletic development and enhance performance in variou…
Why the Olympic Lifts Belong in High School Athletic Development and Performance Programs
Here's a look at the various types of Olympic lifts and their many benefits, and why they must continue to be taught.
