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Home » Archives for April 8, 2023

Day: April 8, 2023

Incorporating Olympic Weightlifting Movements into High School Athletic Development Programs

Olympic weightlifting movements and their derivatives have long been used as a means to improve athletic development and enhance performance in variou…

Kevin O'Neill April 8, 2023

Why the Olympic Lifts Belong in High School Athletic Development and Performance Programs

Here's a look at the various types of Olympic lifts and their many benefits, and why they must continue to be taught.

Kevin O'Neill April 8, 2023

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